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    Nutritional Facts: QUICK & EASY BACON, CHEDDAR, SCALLION QUICHE

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (388g)
    unbaked pie shells
    6 slices (48g)
    bacon
    1 1/4 cups (141g)
    cheddar cheese
    1 bunch (180g)
    scallions
    4 (200g)
    eggs
    1 pint (476g)
    heavy cream
    1 teaspoon (3g)
    garlic powder
    1 teaspoon (2g)
    onion powder
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    black pepper
    Total 1 serving
    Alanine (g) 0.7 0.4 1.0 0.1 1.5 0.3 0.0 0.0 0.0 0.0 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 0.4 1.3 0.2 1.6 0.4 0.1 0.0 0.0 0.0 5 0
    Ash (g) 5.8 1.2 5.6 1.5 2.1 2.1 0.1 0.1 3.0 0.0 22 2
    Aspartic acid (g) 0.9 0.5 2.3 0.3 2.7 0.7 0.1 0.0 0.0 0.0 8 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 34.9 2.9 1,018.4 129.6 112.0 309.4 2.4 9.2 0.7 2.5 1,622 135
    Calories 1,819.7 219.8 569.2 57.6 286.0 1,642.2 10.3 8.2 0.0 1.4 4,614 385
    Calories (kj) 7,612.6 920.6 2,378.7 243.0 1,198.0 6,868.7 43.0 34.3 0.0 6.0 19,305 1,609
    Carbohydrates (g) 164.1 0.3 1.8 13.2 1.4 13.3 2.3 1.9 0.0 0.4 199 17
    Cholesterol (mg) 0.0 32.6 148.3 0.0 744.0 652.1 0.0 0.0 0.0 0.0 1,577 131
    Copper (mg) 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 0.1 0.2 n/a 0.5 0.1 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 13.2 0.0 0.0 4.7 0.0 0.0 0.3 0.4 0.0 0.1 19 2
    Folate (mcg) 275.5 1.0 25.4 115.2 94.0 19.0 1.5 1.5 0.0 0.1 533 44
    Folate, DFE (mcg) 442.3 1.0 25.4 115.2 94.0 19.0 1.5 1.5 0.0 0.1 700 58
    Folate, food (mcg) 38.8 1.0 25.4 115.2 94.0 19.0 1.5 1.5 0.0 0.1 297 25
    Folic acid (mcg) 236.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 237 20
    Fructose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.7 n/a 0.0 0.0 n/a 0.0 1 0
    Glutamic acid (g) 7.5 0.8 8.6 0.7 3.3 2.0 0.1 0.1 0.0 0.0 23 2
    Glycine (g) 0.8 0.4 0.6 0.2 0.9 0.2 0.0 0.0 0.0 0.0 3 0
    Histidine (g) 0.5 0.2 1.2 0.1 0.6 0.3 0.0 0.0 0.0 0.0 3 0
    Hydroxyproline n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Iron (mg) 10.0 0.2 1.0 2.7 3.5 0.1 0.2 0.1 0.0 0.1 18 1
    Isoleucine (g) 0.8 0.3 2.2 0.1 1.3 0.6 0.0 0.0 0.0 0.0 5 0
    Lactose n/a n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 1.5 0.4 3.4 0.2 2.2 1.0 0.0 0.0 0.0 0.0 9 1
    Lysine (g) 0.5 0.5 2.9 0.2 1.8 0.8 0.0 0.0 0.0 0.0 7 1
    Magnesium (mg) 46.6 5.8 39.6 36.0 24.0 33.3 2.4 2.7 0.0 1.0 191 16
    Maltose n/a n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 1.5 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.1 2 0
    Methionine (g) 0.4 0.1 0.9 0.0 0.8 0.2 0.0 0.0 0.0 0.0 2 0
    Monounsaturated Fat (g) 52.4 9.6 13.3 0.0 7.3 50.9 0.0 0.0 0.0 0.0 134 11
    Niacin (mg) 11.4 1.8 0.1 0.9 0.2 0.2 0.0 0.0 0.0 0.0 15 1
    Pantothenic acid (mg) 0.6 0.2 0.6 0.1 3.1 1.2 0.0 0.0 0.0 0.0 6 0
    Phenylalanine (g) 1.1 0.2 1.9 0.1 1.4 0.5 0.0 0.0 0.0 0.0 5 0
    Phosphorus (mg) 232.8 90.2 723.2 66.6 396.0 295.1 12.8 7.7 0.0 0.9 1,825 152
    Phytosterols n/a n/a n/a n/a n/a n/a 0.2 2.1 0.0 0.5 3 0
    Polyunsaturated Fat (g) 31.5 2.3 1.3 0.1 3.8 6.5 0.0 0.0 0.0 0.0 46 4
    Potassium (mg) 228.9 99.8 138.4 496.8 276.0 357.0 37.0 23.6 0.2 7.6 1,665 139
    Proline (g) 2.6 0.3 4.0 0.2 1.0 0.9 0.0 0.0 0.0 0.0 9 1
    Protein (g) 22.1 5.6 35.2 3.3 25.1 9.8 0.5 0.2 0.0 0.1 102 8
    Retinol (mcg) 0.0 5.3 364.4 0.0 320.0 1,927.8 0.0 0.0 0.0 0.0 2,618 218
    Riboflavin (mg) 1.0 0.1 0.5 0.1 0.9 0.5 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 29.8 7.2 29.8 0.1 6.3 109.6 0.0 0.0 0.0 0.0 183 15
    Selenium (mcg) 72.9 9.7 19.6 1.1 61.4 2.4 0.7 0.3 0.0 0.0 168 14
    Serine (g) 1.1 0.2 2.1 0.1 1.9 0.5 0.0 0.0 0.0 0.0 6 1
    Sodium (mg) 1,870.2 399.8 877.2 28.8 284.0 180.9 1.9 1.8 1,162.7 0.1 4,807 401
    Sucrose n/a n/a 0.3 n/a 0.0 n/a 0.1 0.1 n/a 0.0 0 0
    Sugar (g) 0.6 0.0 0.7 4.2 0.7 0.5 0.1 0.2 0.0 0.0 7 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.4 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.6 0.2 1.3 0.1 1.1 0.4 0.0 0.0 0.0 0.0 4 0
    Tocopherol, alpha (mg) 1.1 0.1 0.4 1.0 2.1 5.0 0.0 0.0 0.0 0.0 10 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 1.0 n/a 0.0 0.0 n/a 0.0 1 0
    Total Fat (g) 119.5 21.6 46.8 0.3 19.0 176.1 0.0 0.0 0.0 0.0 383 32
    Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 0 0
    TransFatty acids n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 0.3 0.0 0.5 0.0 0.3 0.1 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.7 0.2 1.7 0.1 1.0 0.5 0.0 0.0 0.0 0.0 4 0
    Valine (g) 0.9 0.3 2.3 0.1 1.7 0.7 0.0 0.0 0.0 0.0 6 1
    Vitamin A, IU (IU) 0.0 17.8 1,415.3 1,794.6 1,080.0 6,997.2 0.0 0.0 0.0 3.1 11,308 942
    Vitamin A, RAE (mcg) 0.0 5.3 374.3 90.0 320.0 1,956.4 0.0 0.0 0.0 0.2 2,746 229
    Vitamin B-12 (mcg) 0.0 0.3 1.2 0.0 1.8 0.9 0.0 0.0 0.0 0.0 4 0
    Vitamin B-6 (mg) 0.1 0.1 0.1 0.1 0.3 0.1 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 33.8 0.0 2.9 0.0 0.6 0.0 0.0 37 3
    Vitamin D (IU) 0.0 30.2 33.9 0.0 164.0 128.5 0.0 0.0 0.0 0.0 357 30
    Water (g) 76.4 19.3 51.9 161.7 152.3 274.7 0.2 0.1 0.0 0.1 737 61
    Zinc (mg) 1.5 0.6 4.4 0.7 2.6 1.1 0.1 0.1 0.0 0.0 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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