Nutritional Facts: Brown Sugar Puddin' Pies (Gooseberry Patch)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 count (0g)
miniature phyllo cups
1/2 cup (114g)
butter
3/4 cup (150g)
sugar
3/4 cup (165g)
brown sugar
2 (100g)
eggs
1/2 cup (121g)
half-and-half
1/2 teaspoon (2g)
vanilla extract
1 to taste (0g)
whipped cream
Total 1 serving
Alanine n/a 0.0 n/a n/a 0.7 0.1 n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.7 n/a 1 0
Arginine n/a 0.0 n/a n/a 0.8 0.1 n/a n/a 1 0
Ash n/a 2.4 0.0 0.7 1.1 0.8 0.0 n/a 5 0
Aspartic acid n/a 0.1 n/a n/a 1.3 0.3 n/a n/a 2 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a 5 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 27.2 1.5 137.0 56.0 127.1 0.2 n/a 349 23
Calories n/a 813.8 580.5 627.0 143.0 157.3 6.0 n/a 2,328 155
Calories (kj) n/a 3,403.9 2,427.0 2,623.5 599.0 659.5 25.3 n/a 9,738 649
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.1 150.0 161.8 0.7 5.2 0.3 n/a 318 21
Cholesterol n/a 244.0 0.0 0.0 372.0 44.8 0.0 n/a 661 44
Copper n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0 0
Cystine n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Folate n/a 3.4 0.0 1.7 47.0 3.6 0.0 n/a 56 4
Folate, DFE n/a 3.4 0.0 1.7 47.0 3.6 0.0 n/a 56 4
Folate, food n/a 3.4 0.0 1.7 47.0 3.6 0.0 n/a 56 4
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 1.8 0.0 n/a n/a n/a 2 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 2.2 0.4 n/a n/a n/a 3 0
Glutamic acid n/a 0.2 n/a n/a 1.7 0.8 n/a n/a 3 0
Glycine n/a 0.0 n/a n/a 0.4 0.1 n/a n/a 1 0
Histidine n/a 0.0 n/a n/a 0.3 0.1 n/a n/a 0 0
Iron n/a 0.0 0.1 1.2 1.8 0.1 0.0 n/a 3 0
Isoleucine n/a 0.1 n/a n/a 0.7 0.2 n/a n/a 1 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 0.1 n/a n/a 1.1 0.4 n/a n/a 2 0
Lysine n/a 0.1 n/a n/a 0.9 0.3 n/a n/a 1 0
Magnesium n/a 2.3 0.0 14.9 12.0 12.1 0.3 n/a 41 3
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Methionine n/a 0.0 n/a n/a 0.4 0.1 n/a n/a 0 0
Monounsaturated Fat n/a 23.9 0.0 0.0 3.7 4.0 0.0 n/a 32 2
Niacin n/a 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0 0
Pantothenic acid n/a 0.1 0.0 0.2 1.5 0.3 0.0 n/a 2 0
Phenylalanine n/a 0.0 n/a n/a 0.7 0.2 n/a n/a 1 0
Phosphorus n/a 27.2 0.0 6.6 198.0 115.0 0.1 n/a 347 23
Polyunsaturated Fat n/a 3.5 0.0 0.0 1.9 0.5 0.0 n/a 6 0
Potassium n/a 27.2 3.0 219.5 138.0 157.3 3.1 n/a 548 37
Proline n/a 0.1 n/a n/a 0.5 0.3 n/a n/a 1 0
Protein n/a 1.0 0.0 0.2 12.6 3.6 0.0 n/a 17 1
Retinol n/a 761.6 0.0 0.0 160.0 115.0 0.0 n/a 1,037 69
Riboflavin n/a 0.0 0.0 0.0 0.5 0.2 0.0 n/a 1 0
Saturated Fat n/a 58.3 0.0 0.0 3.1 8.7 0.0 n/a 70 5
Selenium n/a 1.1 0.9 2.0 30.7 2.2 0.0 n/a 37 2
Serine n/a 0.1 n/a n/a 1.0 0.2 n/a n/a 1 0
Sodium n/a 810.4 1.5 46.2 142.0 49.6 0.2 n/a 1,050 70
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 149.7 156.0 0.0 n/a n/a n/a 306 20
Sugar n/a 0.1 149.7 160.1 0.4 0.2 0.3 n/a 311 21
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.0 n/a n/a 0.6 0.2 n/a n/a 1 0
Tocopherol, alpha n/a 2.6 0.0 0.0 1.1 0.4 0.0 n/a 4 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.5 n/a n/a n/a 1 0
Total Fat n/a 92.1 0.0 0.0 9.5 13.9 0.0 n/a 115 8
Trans-monoenoic Fat n/a 3.4 n/a n/a 0.0 n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a 0.0 n/a n/a n/a 4 0
Tryptophan n/a 0.0 n/a n/a 0.2 0.1 n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a 0.5 0.2 n/a n/a 1 0
Valine n/a 0.1 n/a n/a 0.9 0.2 n/a n/a 1 0
Vitamin A, IU n/a 2,836.4 0.0 0.0 540.0 428.3 0.0 n/a 3,805 254
Vitamin A, RAE n/a 776.3 0.0 0.0 160.0 117.4 0.0 n/a 1,054 70
Vitamin B-12 n/a 0.2 0.0 0.0 0.9 0.4 0.0 n/a 1 0
Vitamin B-6 n/a 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 1.1 0.0 n/a 1 0
Vitamin D n/a 68.1 0.0 0.0 82.0 9.7 0.0 n/a 160 11
Water n/a 18.0 0.0 2.2 76.2 97.5 1.1 n/a 195 13
Zinc n/a 0.1 0.0 0.0 1.3 0.6 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Brown Sugar Puddin' Pies (Gooseberry Patch).