Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (454g) chicken |
1 1/2 cups (354g) red Burgundy wine |
6 (48g) bacon |
1/2 lb (228g) mushrooms |
12 (672g) white pearl onions |
2 (6g) garlic cloves |
2 (122g) carrots |
1 to taste (0g) olive oil |
3 sprigs (0g) fresh thyme |
1 (0g) bay leaves |
1 to taste (10g) fresh parsley |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 4.9 | n/a | 0.4 | 0.5 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 6 | 2 |
| Alcohol (g) | 0.0 | 36.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 36 | 9 |
| Arginine (g) | 5.3 | n/a | 0.4 | 0.2 | 0.7 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Ash (g) | 3.6 | 1.2 | 1.2 | 1.9 | 2.4 | 0.1 | 1.2 | n/a | n/a | 0.0 | n/a | n/a | 12 | 3 |
| Aspartic acid (g) | 7.5 | n/a | 0.5 | 0.4 | 0.6 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 49.9 | n/a | 2.9 | 6.8 | 154.6 | 10.9 | 40.3 | n/a | n/a | 0.5 | n/a | n/a | 266 | 66 |
| Calories | 975.2 | 304.4 | 219.8 | 50.1 | 268.8 | 8.9 | 50.0 | n/a | n/a | 0.2 | n/a | n/a | 1,878 | 469 |
| Calories (kj) | 4,082.3 | 1,274.4 | 920.6 | 211.6 | 1,115.5 | 37.4 | 211.1 | n/a | n/a | 0.8 | n/a | n/a | 7,854 | 1,963 |
| Campesterol | n/a | n/a | n/a | 4.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 0.0 | 13.1 | 0.3 | 7.4 | 62.8 | 2.0 | 11.7 | n/a | n/a | 0.0 | n/a | n/a | 97 | 24 |
| Cholesterol (mg) | 340.2 | n/a | 32.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 373 | 93 |
| Copper (mg) | 0.2 | n/a | 0.0 | 0.7 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Cystine (g) | 1.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 2.3 | 11.4 | 0.1 | 3.4 | n/a | n/a | 0.0 | n/a | n/a | 17 | 4 |
| Folate (mcg) | 27.2 | n/a | 1.0 | 38.7 | 127.7 | 0.2 | 23.2 | n/a | n/a | 0.1 | n/a | n/a | 218 | 55 |
| Folate, DFE (mcg) | 27.2 | n/a | 1.0 | 38.7 | 127.7 | 0.2 | 23.2 | n/a | n/a | 0.1 | n/a | n/a | 218 | 55 |
| Folate, food (mcg) | 27.2 | n/a | 1.0 | 38.7 | 127.7 | 0.2 | 23.2 | n/a | n/a | 0.1 | n/a | n/a | 218 | 55 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.4 | 8.7 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 3.4 | 13.2 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 17 | 4 |
| Glutamic acid (g) | 12.3 | n/a | 0.8 | 0.8 | 1.7 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 16 | 4 |
| Glycine (g) | 5.5 | n/a | 0.4 | 0.2 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 6 | 2 |
| Histidine (g) | 2.5 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.1 | n/a | 0.2 | 1.1 | 1.4 | 0.1 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 7 | 2 |
| Isoleucine (g) | 4.2 | n/a | 0.3 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 6.1 | n/a | 0.4 | 0.3 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Lysine (g) | 6.8 | n/a | 0.5 | 0.2 | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Magnesium (mg) | 90.7 | n/a | 5.8 | 20.5 | 67.2 | 1.5 | 14.6 | n/a | n/a | 0.1 | n/a | n/a | 200 | 50 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | 0.0 | 0.1 | 0.9 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Methionine (g) | 2.2 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 28.3 | n/a | 9.6 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 38 | 10 |
| Niacin (mg) | 30.8 | n/a | 1.8 | 8.2 | 0.8 | 0.0 | 1.2 | n/a | n/a | 0.0 | n/a | n/a | 43 | 11 |
| Pantothenic acid (mg) | 4.1 | n/a | 0.2 | 3.4 | 0.8 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Phenylalanine (g) | 3.3 | n/a | 0.2 | 0.2 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 666.8 | n/a | 90.2 | 195.7 | 194.9 | 9.2 | 42.7 | n/a | n/a | 0.1 | n/a | n/a | 1,200 | 300 |
| Phytosterols | n/a | n/a | n/a | n/a | 100.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 101 | 25 |
| Polyunsaturated Fat (g) | 14.7 | n/a | 2.3 | 0.4 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 18 | 4 |
| Potassium (mg) | 857.3 | n/a | 99.8 | 723.5 | 981.1 | 24.1 | 390.4 | n/a | n/a | 0.3 | n/a | n/a | 3,077 | 769 |
| Proline (g) | 4.1 | n/a | 0.3 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Protein (g) | 84.4 | 0.2 | 5.6 | 7.0 | 7.4 | 0.4 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 106 | 27 |
| Retinol (mcg) | 186.0 | n/a | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 191 | 48 |
| Riboflavin (mg) | 0.5 | n/a | 0.1 | 0.9 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 19.5 | n/a | 7.2 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 27 | 7 |
| Selenium (mcg) | 65.3 | n/a | 9.7 | 21.2 | 3.4 | 0.9 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 101 | 25 |
| Serine (g) | 3.0 | n/a | 0.2 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Sodium (mg) | 317.5 | n/a | 399.8 | 11.4 | 26.9 | 1.0 | 84.2 | n/a | n/a | 0.0 | n/a | n/a | 841 | 210 |
| Starch | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 6.7 | n/a | 4.4 | n/a | n/a | n/a | n/a | n/a | 11 | 3 |
| Sugar (g) | 0.0 | n/a | 0.0 | 4.5 | 28.5 | 0.1 | 5.8 | n/a | n/a | n/a | n/a | n/a | 39 | 10 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | n/a | 0.1 | 0.2 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Threonine (g) | 3.5 | n/a | 0.2 | 0.2 | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 1.4 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 68.3 | 0.0 | 21.6 | 0.8 | 0.7 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 92 | 23 |
| TransFatty acids (g) | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.9 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 2.7 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Valine (g) | 4.1 | n/a | 0.3 | 0.5 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 635.0 | n/a | 17.8 | 0.0 | 13.4 | 0.5 | 20,381.3 | n/a | n/a | 3.7 | n/a | n/a | 21,052 | 5,263 |
| Vitamin A, RAE (mcg) | 186.0 | n/a | 5.3 | 0.0 | 0.0 | 0.0 | 1,018.7 | n/a | n/a | 0.2 | n/a | n/a | 1,210 | 303 |
| Vitamin B-12 (mcg) | 1.4 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 1.6 | n/a | 0.1 | 0.2 | 0.8 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Vitamin C (mg) | 7.3 | n/a | 0.0 | 4.8 | 49.7 | 1.9 | 7.2 | n/a | n/a | 0.0 | n/a | n/a | 71 | 18 |
| Vitamin D (IU) | 45.4 | n/a | 30.2 | 15.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 92 | 23 |
| Water (g) | 299.3 | 303.1 | 19.3 | 210.3 | 598.8 | 3.5 | 107.7 | n/a | n/a | 0.0 | n/a | n/a | 1,542 | 386 |
| Zinc (mg) | 5.9 | n/a | 0.6 | 1.2 | 1.1 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.