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Nutritional Facts: Gluten Free Chocolate Chip Biscotti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/8 cup (42g)
honey
1/8 cup (27g)
walnut oil
1 large (50g)
eggs
1 teaspoon (4g)
almond extract
1 tablespoon (15g)
water
1/2 cup (41g)
quick oats
1 1/4 cups (163g)
pancake mix
1/2 cup (84g)
semi-sweet chocolate chips
1/2 cup (43g)
coconut
Total 1 serving
Alanine (g) 0.0 0.0 0.4 n/a n/a 0.2 0.7 0.2 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.0 1 0
Arginine (g) 0.0 0.0 0.4 n/a n/a 0.3 0.7 0.2 0.5 2 0
Ash (g) 0.1 0.0 0.5 0.0 0.0 0.7 8.0 1.0 0.8 11 1
Aspartic acid (g) 0.0 0.0 0.7 n/a n/a 0.5 1.0 0.4 0.3 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 52.1 0.0 52 4
Calcium (mg) 2.5 0.0 28.0 0.5 0.4 21.1 391.6 26.9 11.1 482 40
Calories 128.8 240.9 71.5 12.1 0.0 153.5 611.0 403.2 281.2 1,902 159
Calories (kj) 539.0 1,008.0 299.5 50.6 0.0 642.3 2,556.1 1,686.7 1,176.2 7,958 663
Carbohydrates (g) 34.9 0.0 0.4 0.5 0.0 27.4 115.9 53.7 10.1 243 20
Cholesterol (mg) 0.0 0.0 186.0 0.0 0.0 0.0 34.1 0.0 0.0 220 18
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.6 0.3 1 0
Cystine (g) 0.0 0.0 0.1 n/a n/a 0.2 0.3 0.0 0.1 1 0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 4.1 4.4 5.0 6.9 20 2
Folate (mcg) 0.8 0.0 23.5 0.0 0.0 13.0 164.1 10.9 3.8 216 18
Folate, DFE (mcg) 0.8 0.0 23.5 0.0 0.0 13.0 250.3 10.9 3.8 302 25
Folate, food (mcg) 0.8 0.0 23.5 0.0 0.0 13.0 40.6 10.9 3.8 93 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 123.5 0.0 0.0 124 10
Fructose (g) 17.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 17 1
Galactose (g) 1.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Glucose (dextrose) (g) 15.1 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 15 1
Glutamic acid (g) 0.0 0.0 0.8 n/a n/a 1.1 4.2 0.5 0.7 7 1
Glycine (g) 0.0 0.0 0.2 n/a n/a 0.3 0.5 0.2 0.1 1 0
Histidine (g) 0.0 0.0 0.2 n/a n/a 0.1 0.4 0.1 0.1 1 0
Iron (mg) 0.2 0.0 0.9 0.0 0.0 1.7 4.9 2.6 1.4 12 1
Isoleucine (g) 0.0 0.0 0.3 n/a n/a 0.2 0.7 0.1 0.1 1 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.5 n/a n/a 0.4 1.4 0.2 0.2 3 0
Lysine (g) 0.0 0.0 0.5 n/a n/a 0.3 0.7 0.2 0.1 2 0
Magnesium (mg) 0.8 0.0 6.0 0.5 0.1 55.9 60.1 96.6 38.3 258 22
Maltose (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 1.5 0.9 0.7 1.2 4 0
Methionine (g) 0.0 0.0 0.2 n/a n/a 0.1 0.3 0.0 0.1 1 0
Monounsaturated Fat (g) 0.0 6.2 1.8 0.0 0.0 0.8 2.8 8.4 1.2 21 2
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 0.5 6.0 0.4 0.3 7 1
Pantothenic acid (mg) 0.0 0.0 0.8 0.0 0.0 0.5 1.2 0.1 0.3 3 0
Phenylalanine (g) 0.0 0.0 0.3 n/a n/a 0.3 0.8 0.2 0.1 2 0
Phosphorus (mg) 1.7 0.0 99.0 0.3 0.0 166.1 1,054.6 110.9 87.8 1,520 127
Phytosterols n/a 48.0 n/a n/a n/a n/a n/a n/a n/a 48 4
Polyunsaturated Fat (g) 0.0 17.2 1.0 0.0 0.0 0.9 2.6 0.8 0.3 23 2
Potassium (mg) 22.0 0.0 69.0 6.2 0.1 146.6 554.1 306.6 231.3 1,336 111
Proline (g) 0.0 0.0 0.3 n/a n/a 0.2 1.6 0.2 0.1 2 0
Protein (g) 0.1 0.0 6.3 0.0 0.0 5.3 16.4 3.5 2.9 35 3
Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 32.5 0.0 0.0 113 9
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0.1 0.8 0.1 0.0 1 0
Saturated Fat (g) 0.0 2.5 1.6 0.0 0.0 0.4 1.6 14.9 24.4 45 4
Selenium (mcg) 0.3 0.0 15.4 0.0 0.0 11.7 42.1 3.5 7.9 81 7
Serine (g) 0.0 0.0 0.5 n/a n/a 0.3 0.8 0.2 0.2 2 0
Sodium (mg) 1.7 0.0 71.0 0.4 0.4 2.4 1,974.4 9.2 15.8 2,075 173
Starch n/a n/a n/a n/a n/a 23.5 n/a n/a n/a 23 2
Sucrose (g) 0.4 n/a 0.0 n/a n/a 0.4 n/a n/a n/a 1 0
Sugar (g) 34.8 0.0 0.2 0.5 0.0 0.4 n/a 45.8 3.1 85 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 408.2 0.0 408 34
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.8 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.3 n/a n/a 0.2 0.6 0.1 0.1 1 0
Tocopherol, alpha (mg) 0.0 0.1 0.5 0.0 0.0 0.2 n/a 0.2 0.2 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.0 27.3 4.8 0.0 0.0 2.6 8.0 25.2 27.5 95 8
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 n/a n/a 0.1 0.2 0.1 0.0 0 0
Tyrosine (g) 0.0 0.0 0.2 n/a n/a 0.2 0.6 0.1 0.1 1 0
Valine (g) 0.0 0.0 0.4 n/a n/a 0.3 0.8 0.2 0.2 2 0
Vitamin A, IU (IU) 0.0 0.0 270.0 0.0 0.0 0.0 110.5 0.0 0.0 381 32
Vitamin A, RAE (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 32.5 0.0 0.0 113 9
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.6 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.1 1 0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.6 2 0
Vitamin D (IU) 0.0 0.0 41.0 0.0 0.0 0.0 n/a 0.0 0.0 41 3
Water (g) 7.2 0.0 38.1 2.2 14.5 4.4 14.3 0.6 1.3 83 7
Zinc (mg) 0.1 0.0 0.6 0.0 0.0 1.5 1.2 1.4 0.9 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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