Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 tablespoons (28g) butter |
2 tablespoons (27g) olive oil |
2 1/2 lbs (1,135g) sweet onions |
3 (9g) garlic cloves |
2 teaspoons (12g) salt |
1 teaspoon (5g) light brown sugar |
10 cups (1,800g) diced tomatoes |
3/4 cup (254g) honey |
1 teaspoon (1g) fresh rosemary |
1 teaspoon (1g) fresh thyme leaves |
1 1/2 teaspoons (3g) black pepper |
1/4 teaspoon (0g) red pepper flakes |
1/3 cup (0g) white balsamic vinegar |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Ash (g) | 0.6 | 0.0 | 4.0 | 0.1 | 12.0 | 0.0 | 9.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 26 | 0 |
Aspartic acid (g) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 2.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 6.8 | 0.3 | 261.1 | 16.3 | 2.9 | 3.8 | 180.0 | 15.3 | 2.2 | 3.2 | 15.3 | 0.7 | n/a | 508 | 0 |
Calories | 203.6 | 238.7 | 454.0 | 13.4 | 0.0 | 17.5 | 324.0 | 772.9 | 0.9 | 0.8 | 8.7 | 1.4 | n/a | 2,036 | 0 |
Calories (kj) | 851.7 | 998.7 | 1,884.1 | 56.1 | 0.0 | 73.1 | 1,332.0 | 3,234.1 | 3.8 | 3.4 | 36.2 | 6.0 | n/a | 8,479 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 0.0 | 106.0 | 3.0 | 0.0 | 4.5 | 70.0 | 209.5 | 0.1 | 0.2 | 2.2 | 0.3 | n/a | 396 | 0 |
Cholesterol (mg) | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 61 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 19.3 | 0.2 | 0.0 | 0.0 | 21.6 | 0.5 | 0.1 | 0.1 | 0.9 | 0.1 | n/a | 43 | 0 |
Folate (mcg) | 0.9 | 0.0 | 215.7 | 0.3 | 0.0 | 0.0 | 270.0 | 5.1 | 0.8 | 0.4 | 0.6 | 0.5 | n/a | 494 | 0 |
Folate, DFE (mcg) | 0.9 | 0.0 | 215.7 | 0.3 | 0.0 | 0.0 | 270.0 | 5.1 | 0.8 | 0.4 | 0.6 | 0.5 | n/a | 494 | 0 |
Folate, food (mcg) | 0.9 | 0.0 | 215.7 | 0.3 | 0.0 | 0.0 | 270.0 | 5.1 | 0.8 | 0.4 | 0.6 | 0.5 | n/a | 494 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | 14.6 | n/a | n/a | 0.1 | 24.7 | 104.1 | n/a | n/a | 0.0 | n/a | n/a | 143 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 7.9 | n/a | n/a | 0.0 | n/a | n/a | 8 | 0 |
Glucose (dextrose) | n/a | n/a | 22.4 | n/a | n/a | 0.1 | 22.5 | 90.9 | n/a | n/a | 0.0 | n/a | n/a | 136 | 0 |
Glutamic acid (g) | 0.1 | 0.0 | 2.9 | 0.1 | 0.0 | n/a | 7.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 11 | 0 |
Glycine (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Histidine (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.2 | 2.4 | 0.2 | 0.0 | 0.0 | 4.9 | 1.1 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 9 | 0 |
Isoleucine (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Lysine (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Magnesium (mg) | 0.6 | 0.0 | 113.5 | 2.3 | 0.1 | 0.4 | 198.0 | 5.1 | 0.6 | 1.3 | 5.9 | 0.7 | n/a | 328 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.7 | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
Manganese (mg) | 0.0 | 0.0 | 1.5 | 0.2 | 0.0 | 0.0 | 2.1 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 4 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Monounsaturated Fat (g) | 6.0 | 19.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 26 | 0 |
Niacin (mg) | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 10.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Phenylalanine (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Phosphorus (mg) | 6.8 | 0.0 | 329.2 | 13.8 | 0.0 | 0.2 | 432.0 | 10.2 | 0.5 | 0.8 | 5.5 | 1.3 | n/a | 800 | 0 |
Phytosterols | n/a | 59.7 | 170.3 | n/a | 0.0 | n/a | 126.0 | n/a | 0.3 | n/a | 3.2 | 0.4 | n/a | 360 | 0 |
Polyunsaturated Fat (g) | 0.9 | 2.8 | 0.2 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
Potassium (mg) | 6.8 | 0.3 | 1,657.1 | 36.1 | 1.0 | 6.1 | 4,266.0 | 132.2 | 4.7 | 4.9 | 45.9 | 9.1 | n/a | 6,170 | 0 |
Proline (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Protein (g) | 0.2 | 0.0 | 12.5 | 0.6 | 0.0 | 0.0 | 15.8 | 0.8 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 30 | 0 |
Retinol (mcg) | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 191 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Saturated Fat (g) | 14.6 | 3.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 19 | 0 |
Selenium (mcg) | 0.3 | 0.0 | 5.7 | 1.3 | 0.0 | 0.1 | 0.0 | 2.0 | n/a | n/a | 0.2 | 0.0 | n/a | 10 | 0 |
Serine (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Sodium (mg) | 202.8 | 0.5 | 45.4 | 1.5 | 4,651.0 | 1.3 | 90.0 | 10.2 | 0.2 | 0.1 | 0.7 | 0.1 | n/a | 5,004 | 0 |
Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 11.2 | n/a | n/a | 4.3 | 0.0 | 2.3 | n/a | n/a | 0.0 | n/a | n/a | 18 | 0 |
Sugar (g) | 0.0 | 0.0 | 48.1 | 0.1 | 0.0 | 4.5 | 47.3 | 208.8 | n/a | n/a | 0.0 | 0.0 | n/a | 309 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.7 | 3.9 | 0.2 | 0.0 | 0.0 | 0.0 | 9.7 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 15 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | 0.2 | n/a | n/a | 3 | 0 |
Total Fat (g) | 23.0 | 27.0 | 1.1 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 55 | 0 |
Trans-monoenoic Fat (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
TransFatty acids (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Valine (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Vitamin A, IU (IU) | 709.7 | 0.0 | 22.7 | 0.8 | 0.0 | 0.0 | 14,994.0 | 0.0 | 20.5 | 38.0 | 18.9 | 187.2 | n/a | 15,992 | 0 |
Vitamin A, RAE (mcg) | 194.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 756.0 | 0.0 | 1.0 | 1.9 | 0.9 | 9.4 | n/a | 963 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 84.0 | 2.8 | 0.0 | 0.0 | 246.6 | 1.3 | 0.2 | 1.3 | 0.0 | 0.3 | n/a | 336 | 0 |
Vitamin D (IU) | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17 | 0 |
Water (g) | 4.5 | 0.0 | 1,011.4 | 5.3 | 0.0 | 0.1 | 1,701.4 | 43.5 | 0.5 | 0.5 | 0.4 | 0.0 | n/a | 2,768 | 0 |
Zinc (mg) | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 3.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.