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    Nutritional Facts: Grpa's Italian Spaghetti Sauce With Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    lean ground beef
    1 cup (108g)
    fresh breadcrumbs
    1 tablespoon (2g)
    dried parsley
    1 tablespoon (5g)
    parmesan cheese
    1/4 teaspoon (1g)
    ground black pepper
    1/8 teaspoon (0g)
    garlic powder
    1 (50g)
    eggs
    1/2 lb (227g)
    lean ground beef
    3/4 cup (120g)
    onions
    5 (15g)
    garlic cloves
    1/4 cup (54g)
    olive oil
    56 ounces (1,600g)
    whole canned tomatoes
    2 teaspoons (12g)
    salt
    1 teaspoon (4g)
    white sugar
    1 (0g)
    bay leaves
    6 ounces (171g)
    tomato paste
    3/4 teaspoon (1g)
    dried basil
    1/2 teaspoon (1g)
    ground black pepper
    Total 1 serving
    Alanine (g) 5.9 0.5 0.0 0.1 0.0 0.0 0.4 3.0 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.2 0.0 0.0 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.1 0.6 0.0 0.1 0.0 0.0 0.4 3.1 0.1 0.1 0.0 0.4 0.0 n/a n/a 0.2 0.0 0.0 11 2
    Ash (g) 4.4 3.1 0.2 0.4 0.0 0.0 0.5 2.2 0.4 0.2 0.0 13.0 12.0 0.0 0.0 4.8 0.1 0.1 41 7
    Aspartic acid (g) 8.2 0.8 0.1 0.1 0.0 0.0 0.7 4.1 0.1 0.1 0.0 2.6 0.0 n/a n/a 1.1 0.0 0.0 18 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 54.4 197.6 18.2 55.5 2.5 0.3 28.0 27.2 27.6 27.2 0.5 496.0 2.9 0.0 0.5 61.7 11.8 5.1 1,017 170
    Calories 798.3 426.6 4.7 21.6 1.4 1.3 71.5 399.2 48.0 22.4 477.4 272.0 0.0 16.3 0.2 140.6 1.2 2.9 2,705 451
    Calories (kj) 3,333.9 1,785.2 19.5 90.3 6.0 5.4 299.5 1,667.0 199.2 93.5 1,997.5 1,152.0 0.0 68.0 0.8 588.0 5.1 12.1 11,323 1,887
    Carbohydrates (g) 0.0 77.7 0.8 0.2 0.4 0.3 0.4 0.0 11.2 5.0 0.0 64.0 0.0 4.2 0.0 32.4 0.3 0.7 198 33
    Cholesterol (mg) 294.8 0.0 0.0 4.4 0.0 0.0 186.0 147.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 633 105
    Copper (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.6 0.0 0.0 3 0
    Cystine (g) 0.9 0.3 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 4.9 0.4 0.0 0.1 0.0 0.0 0.0 2.0 0.3 0.0 16.0 0.0 0.0 0.0 7.0 0.2 0.3 31 5
    Folate (mcg) 27.2 115.6 2.9 0.5 0.1 0.2 23.5 13.6 22.8 0.5 0.0 128.0 0.0 0.0 0.1 20.6 1.6 0.2 357 60
    Folate, DFE (mcg) 27.2 177.1 2.9 0.5 0.1 0.2 23.5 13.6 22.8 0.5 0.0 128.0 0.0 0.0 0.1 20.6 1.6 0.2 419 70
    Folate, food (mcg) 27.2 27.0 2.9 0.5 0.1 0.2 23.5 13.6 22.8 0.5 0.0 128.0 0.0 0.0 0.1 20.6 1.6 0.2 269 45
    Folic acid (mcg) 0.0 88.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89 15
    Fructose n/a 2.7 0.0 0.0 0.0 0.0 0.0 n/a 1.5 n/a n/a 20.3 n/a 0.0 n/a 10.0 0.0 0.0 35 6
    Galactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 2.0 0.0 0.0 0.0 0.0 0.2 n/a 2.4 n/a n/a 17.6 n/a 0.0 n/a 9.9 0.0 0.0 32 5
    Glutamic acid (g) 13.5 4.5 0.1 0.4 0.0 0.0 0.8 6.7 0.3 0.1 0.0 7.6 0.0 n/a n/a 3.6 0.0 0.0 38 6
    Glycine (g) 7.0 0.5 0.0 0.0 0.0 0.0 0.2 3.5 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.2 0.0 0.0 12 2
    Histidine (g) 2.9 0.3 0.0 0.1 0.0 0.0 0.2 1.4 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.1 0.0 0.0 5 1
    Hydroxyproline (g) 1.2 n/a 0.0 n/a 0.0 0.0 n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 2 0
    Iron (mg) 10.2 5.2 0.4 0.0 0.1 0.0 0.9 5.1 0.3 0.3 0.3 15.5 0.0 0.0 0.0 5.1 0.5 0.1 44 7
    Isoleucine (g) 4.1 0.6 0.0 0.1 0.0 0.0 0.3 2.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.2 0.0 0.0 8 1
    Lactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Leucine (g) 7.1 1.0 0.0 0.2 0.0 0.0 0.5 3.5 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.2 0.0 0.0 13 2
    Lysine (g) 7.5 0.5 0.0 0.1 0.0 0.0 0.5 3.7 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.2 0.0 0.0 13 2
    Magnesium (mg) 90.7 46.4 6.4 1.9 1.0 0.3 6.0 45.4 12.0 3.8 0.0 176.0 0.1 0.0 0.1 72.0 3.7 2.0 468 78
    Maltose n/a 2.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.5 0.0 0.0 3 0
    Manganese (mg) 0.0 1.0 0.2 0.0 0.1 0.0 0.0 0.0 0.2 0.3 0.0 1.2 0.0 0.0 0.0 0.5 0.1 0.1 4 1
    Methionine (g) 2.3 0.3 0.0 0.1 0.0 0.0 0.2 1.1 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 4 1
    Monounsaturated Fat (g) 19.7 1.1 0.0 0.4 0.0 0.0 1.8 9.9 0.0 0.0 39.4 0.3 0.0 0.0 0.0 0.1 0.0 0.0 73 12
    Niacin (mg) 23.0 7.2 0.2 0.0 0.0 0.0 0.0 11.5 0.1 0.1 0.0 11.4 0.0 0.0 0.0 5.3 0.0 0.0 59 10
    Pantothenic acid (mg) 2.7 0.6 0.0 0.0 0.0 0.0 0.8 1.3 0.1 0.1 0.0 1.9 0.0 0.0 n/a 0.2 0.0 0.0 8 1
    Phenylalanine (g) 3.6 0.7 0.0 0.1 0.0 0.0 0.3 1.8 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.2 0.0 0.0 7 1
    Phosphorus (mg) 834.6 178.2 7.0 36.5 0.9 1.6 99.0 417.3 34.8 23.0 0.0 304.0 0.0 0.0 0.1 142.3 1.4 1.8 2,082 347
    Phytosterols n/a 8.6 n/a n/a 0.5 0.0 n/a n/a 18.0 n/a 119.3 n/a 0.0 n/a n/a n/a 0.6 1.1 148 25
    Polyunsaturated Fat (g) 1.6 2.2 0.1 0.1 0.0 0.0 1.0 0.8 0.0 0.0 5.7 0.8 0.0 0.0 0.0 0.3 0.0 0.0 13 2
    Potassium (mg) 1,456.0 211.7 42.9 6.3 7.6 4.6 69.0 728.0 175.2 60.2 0.5 3,008.0 1.0 0.1 0.3 1,738.3 13.8 15.3 7,539 1,256
    Proline (g) 5.1 1.5 0.0 0.2 0.0 0.0 0.3 2.6 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.1 0.0 0.0 10 2
    Protein (g) 90.7 14.4 0.4 1.9 0.1 0.1 6.3 45.4 1.3 1.0 0.0 12.5 0.0 0.0 0.0 7.4 0.1 0.1 182 30
    Retinol (mcg) 0.0 0.0 0.0 11.2 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 15
    Riboflavin (mg) 0.7 0.4 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.3 0.0 0.0 3 0
    Saturated Fat (g) 18.4 1.3 0.0 0.9 0.0 0.0 1.6 9.2 0.1 0.0 7.5 0.3 0.0 0.0 0.0 0.2 0.0 0.0 39 7
    Selenium (mcg) 75.3 27.2 0.2 0.9 0.0 0.1 15.4 37.6 0.6 2.1 0.0 1.6 0.0 0.0 0.0 9.1 0.0 0.1 170 28
    Serine (g) 3.7 0.7 0.0 0.1 0.0 0.0 0.5 1.9 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.2 0.0 0.0 8 1
    Sodium (mg) 299.4 790.6 7.2 76.5 0.1 0.2 71.0 149.7 4.8 2.6 1.1 2,288.0 4,651.0 0.0 0.0 1,354.3 0.4 0.2 9,697 1,616
    Starch n/a 64.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 65 11
    Sucrose n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1.2 n/a n/a 0.2 n/a 4.2 n/a 0.5 0.0 0.0 6 1
    Sugar (g) 0.0 6.7 0.1 0.0 0.0 0.0 0.2 0.0 5.1 0.2 0.0 38.1 0.0 4.2 n/a 20.9 0.0 0.0 75 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Threonine (g) 3.4 0.5 0.0 0.1 0.0 0.0 0.3 1.7 0.0 0.0 0.0 0.7 0.0 n/a n/a 0.2 0.0 0.0 7 1
    Tocopherol, alpha (mg) 1.5 0.1 0.1 0.0 0.0 0.0 0.5 0.7 0.0 0.0 7.7 10.9 0.0 0.0 n/a 7.4 0.1 0.0 29 5
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.2 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.8 0.0 n/a 0.0 0.0 0.3 n/a 0.0 n/a 0.4 0.8 n/a n/a n/a 0.9 0.0 0.1 3 1
    Total Fat (g) 45.4 5.7 0.1 1.4 0.0 0.0 4.8 22.7 0.1 0.1 54.0 2.1 0.0 0.0 0.0 0.8 0.0 0.0 137 23
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    TransFatty acids (g) 2.9 n/a 0.0 n/a 0.0 0.0 0.0 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 4 1
    Tryptophan (g) 0.4 0.2 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 0.0 1 0
    Tyrosine (g) 2.7 0.4 0.0 0.1 0.0 0.0 0.2 1.4 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.1 0.0 0.0 5 1
    Valine (g) 4.5 0.6 0.0 0.1 0.0 0.0 0.4 2.2 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.2 0.0 0.0 8 1
    Vitamin A, IU (IU) 0.0 0.0 31.0 43.3 3.1 0.0 270.0 0.0 2.4 1.4 0.0 1,872.0 0.0 0.0 3.7 2,614.3 3.9 6.3 4,851 809
    Vitamin A, RAE (mcg) 0.0 0.0 1.6 11.5 0.2 0.0 80.0 0.0 0.0 0.0 0.0 96.0 0.0 0.0 0.2 130.3 0.2 0.3 320 53
    Vitamin B-12 (mcg) 10.0 0.4 0.0 0.1 0.0 0.0 0.4 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16 3
    Vitamin B-6 (mg) 1.7 0.1 0.0 0.0 0.0 0.0 0.1 0.8 0.1 0.2 0.0 1.8 0.0 0.0 0.0 0.4 0.0 0.0 5 1
    Vitamin C (mg) 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 8.9 4.7 0.0 148.8 0.0 0.0 0.0 37.5 0.0 0.0 202 34
    Vitamin D (IU) 18.1 0.0 0.0 1.1 0.0 0.0 41.0 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69 12
    Water (g) 315.2 7.0 0.1 1.0 0.1 0.0 38.1 157.6 106.9 8.8 0.0 1,508.5 0.0 0.0 0.0 126.0 0.1 0.1 2,270 378
    Zinc (mg) 21.7 1.6 0.1 0.2 0.0 0.0 0.6 10.9 0.2 0.2 0.0 2.2 0.0 0.0 0.0 1.1 0.0 0.0 39 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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