You are in: Home /
Lost? Site Map

Nutritional Facts: Grpa's Italian Spaghetti Sauce With Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground beef
1 cup (108g)
fresh breadcrumbs
1 tablespoon (2g)
dried parsley
1 tablespoon (5g)
parmesan cheese
1/4 teaspoon (1g)
ground black pepper
1/8 teaspoon (0g)
garlic powder
1 (50g)
eggs
1/2 lb (227g)
lean ground beef
3/4 cup (120g)
onions
5 (15g)
garlic cloves
1/4 cup (54g)
olive oil
56 ounces (1,600g)
whole canned tomatoes
2 teaspoons (12g)
salt
1 teaspoon (4g)
white sugar
1 (0g)
bay leaves
6 ounces (171g)
tomato paste
3/4 teaspoon (1g)
dried basil
1/2 teaspoon (1g)
ground black pepper
Total 1 serving
Alanine (g) 5.9 0.5 0.0 0.1 0.0 0.0 0.4 3.0 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.2 0.0 0.0 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 0.6 0.0 0.1 0.0 0.0 0.4 3.1 0.1 0.1 0.0 0.4 0.0 n/a n/a 0.2 0.0 0.0 11 2
Ash (g) 4.4 3.1 0.2 0.4 0.0 0.0 0.5 2.2 0.4 0.2 0.0 13.0 12.0 0.0 0.0 4.8 0.1 0.1 41 7
Aspartic acid (g) 8.2 0.8 0.1 0.1 0.0 0.0 0.7 4.1 0.1 0.1 0.0 2.6 0.0 n/a n/a 1.1 0.0 0.0 18 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 54.4 197.6 18.2 55.5 2.5 0.3 28.0 27.2 27.6 27.2 0.5 496.0 2.9 0.0 0.5 61.7 11.8 5.1 1,017 170
Calories 798.3 426.6 4.7 21.6 1.4 1.3 71.5 399.2 48.0 22.4 477.4 272.0 0.0 16.3 0.2 140.6 1.2 2.9 2,705 451
Calories (kj) 3,333.9 1,785.2 19.5 90.3 6.0 5.4 299.5 1,667.0 199.2 93.5 1,997.5 1,152.0 0.0 68.0 0.8 588.0 5.1 12.1 11,323 1,887
Carbohydrates (g) 0.0 77.7 0.8 0.2 0.4 0.3 0.4 0.0 11.2 5.0 0.0 64.0 0.0 4.2 0.0 32.4 0.3 0.7 198 33
Cholesterol (mg) 294.8 0.0 0.0 4.4 0.0 0.0 186.0 147.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 633 105
Copper (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.6 0.0 0.0 3 0
Cystine (g) 0.9 0.3 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 0.0 2 0
Dietary Fiber (g) 0.0 4.9 0.4 0.0 0.1 0.0 0.0 0.0 2.0 0.3 0.0 16.0 0.0 0.0 0.0 7.0 0.2 0.3 31 5
Folate (mcg) 27.2 115.6 2.9 0.5 0.1 0.2 23.5 13.6 22.8 0.5 0.0 128.0 0.0 0.0 0.1 20.6 1.6 0.2 357 60
Folate, DFE (mcg) 27.2 177.1 2.9 0.5 0.1 0.2 23.5 13.6 22.8 0.5 0.0 128.0 0.0 0.0 0.1 20.6 1.6 0.2 419 70
Folate, food (mcg) 27.2 27.0 2.9 0.5 0.1 0.2 23.5 13.6 22.8 0.5 0.0 128.0 0.0 0.0 0.1 20.6 1.6 0.2 269 45
Folic acid (mcg) 0.0 88.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89 15
Fructose n/a 2.7 0.0 0.0 0.0 0.0 0.0 n/a 1.5 n/a n/a 20.3 n/a 0.0 n/a 10.0 0.0 0.0 35 6
Galactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 2.0 0.0 0.0 0.0 0.0 0.2 n/a 2.4 n/a n/a 17.6 n/a 0.0 n/a 9.9 0.0 0.0 32 5
Glutamic acid (g) 13.5 4.5 0.1 0.4 0.0 0.0 0.8 6.7 0.3 0.1 0.0 7.6 0.0 n/a n/a 3.6 0.0 0.0 38 6
Glycine (g) 7.0 0.5 0.0 0.0 0.0 0.0 0.2 3.5 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.2 0.0 0.0 12 2
Histidine (g) 2.9 0.3 0.0 0.1 0.0 0.0 0.2 1.4 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.1 0.0 0.0 5 1
Hydroxyproline (g) 1.2 n/a 0.0 n/a 0.0 0.0 n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 2 0
Iron (mg) 10.2 5.2 0.4 0.0 0.1 0.0 0.9 5.1 0.3 0.3 0.3 15.5 0.0 0.0 0.0 5.1 0.5 0.1 44 7
Isoleucine (g) 4.1 0.6 0.0 0.1 0.0 0.0 0.3 2.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.2 0.0 0.0 8 1
Lactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 7.1 1.0 0.0 0.2 0.0 0.0 0.5 3.5 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.2 0.0 0.0 13 2
Lysine (g) 7.5 0.5 0.0 0.1 0.0 0.0 0.5 3.7 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.2 0.0 0.0 13 2
Magnesium (mg) 90.7 46.4 6.4 1.9 1.0 0.3 6.0 45.4 12.0 3.8 0.0 176.0 0.1 0.0 0.1 72.0 3.7 2.0 468 78
Maltose n/a 2.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.5 0.0 0.0 3 0
Manganese (mg) 0.0 1.0 0.2 0.0 0.1 0.0 0.0 0.0 0.2 0.3 0.0 1.2 0.0 0.0 0.0 0.5 0.1 0.1 4 1
Methionine (g) 2.3 0.3 0.0 0.1 0.0 0.0 0.2 1.1 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 19.7 1.1 0.0 0.4 0.0 0.0 1.8 9.9 0.0 0.0 39.4 0.3 0.0 0.0 0.0 0.1 0.0 0.0 73 12
Niacin (mg) 23.0 7.2 0.2 0.0 0.0 0.0 0.0 11.5 0.1 0.1 0.0 11.4 0.0 0.0 0.0 5.3 0.0 0.0 59 10
Pantothenic acid (mg) 2.7 0.6 0.0 0.0 0.0 0.0 0.8 1.3 0.1 0.1 0.0 1.9 0.0 0.0 n/a 0.2 0.0 0.0 8 1
Phenylalanine (g) 3.6 0.7 0.0 0.1 0.0 0.0 0.3 1.8 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.2 0.0 0.0 7 1
Phosphorus (mg) 834.6 178.2 7.0 36.5 0.9 1.6 99.0 417.3 34.8 23.0 0.0 304.0 0.0 0.0 0.1 142.3 1.4 1.8 2,082 347
Phytosterols n/a 8.6 n/a n/a 0.5 0.0 n/a n/a 18.0 n/a 119.3 n/a 0.0 n/a n/a n/a 0.6 1.1 148 25
Polyunsaturated Fat (g) 1.6 2.2 0.1 0.1 0.0 0.0 1.0 0.8 0.0 0.0 5.7 0.8 0.0 0.0 0.0 0.3 0.0 0.0 13 2
Potassium (mg) 1,456.0 211.7 42.9 6.3 7.6 4.6 69.0 728.0 175.2 60.2 0.5 3,008.0 1.0 0.1 0.3 1,738.3 13.8 15.3 7,539 1,256
Proline (g) 5.1 1.5 0.0 0.2 0.0 0.0 0.3 2.6 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.1 0.0 0.0 10 2
Protein (g) 90.7 14.4 0.4 1.9 0.1 0.1 6.3 45.4 1.3 1.0 0.0 12.5 0.0 0.0 0.0 7.4 0.1 0.1 182 30
Retinol (mcg) 0.0 0.0 0.0 11.2 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 15
Riboflavin (mg) 0.7 0.4 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.3 0.0 0.0 3 0
Saturated Fat (g) 18.4 1.3 0.0 0.9 0.0 0.0 1.6 9.2 0.1 0.0 7.5 0.3 0.0 0.0 0.0 0.2 0.0 0.0 39 7
Selenium (mcg) 75.3 27.2 0.2 0.9 0.0 0.1 15.4 37.6 0.6 2.1 0.0 1.6 0.0 0.0 0.0 9.1 0.0 0.1 170 28
Serine (g) 3.7 0.7 0.0 0.1 0.0 0.0 0.5 1.9 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.2 0.0 0.0 8 1
Sodium (mg) 299.4 790.6 7.2 76.5 0.1 0.2 71.0 149.7 4.8 2.6 1.1 2,288.0 4,651.0 0.0 0.0 1,354.3 0.4 0.2 9,697 1,616
Starch n/a 64.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 65 11
Sucrose n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1.2 n/a n/a 0.2 n/a 4.2 n/a 0.5 0.0 0.0 6 1
Sugar (g) 0.0 6.7 0.1 0.0 0.0 0.0 0.2 0.0 5.1 0.2 0.0 38.1 0.0 4.2 n/a 20.9 0.0 0.0 75 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Threonine (g) 3.4 0.5 0.0 0.1 0.0 0.0 0.3 1.7 0.0 0.0 0.0 0.7 0.0 n/a n/a 0.2 0.0 0.0 7 1
Tocopherol, alpha (mg) 1.5 0.1 0.1 0.0 0.0 0.0 0.5 0.7 0.0 0.0 7.7 10.9 0.0 0.0 n/a 7.4 0.1 0.0 29 5
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.2 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.8 0.0 n/a 0.0 0.0 0.3 n/a 0.0 n/a 0.4 0.8 n/a n/a n/a 0.9 0.0 0.1 3 1
Total Fat (g) 45.4 5.7 0.1 1.4 0.0 0.0 4.8 22.7 0.1 0.1 54.0 2.1 0.0 0.0 0.0 0.8 0.0 0.0 137 23
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids (g) 2.9 n/a 0.0 n/a 0.0 0.0 0.0 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 4 1
Tryptophan (g) 0.4 0.2 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 0.0 1 0
Tyrosine (g) 2.7 0.4 0.0 0.1 0.0 0.0 0.2 1.4 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.1 0.0 0.0 5 1
Valine (g) 4.5 0.6 0.0 0.1 0.0 0.0 0.4 2.2 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.2 0.0 0.0 8 1
Vitamin A, IU (IU) 0.0 0.0 31.0 43.3 3.1 0.0 270.0 0.0 2.4 1.4 0.0 1,872.0 0.0 0.0 3.7 2,614.3 3.9 6.3 4,851 809
Vitamin A, RAE (mcg) 0.0 0.0 1.6 11.5 0.2 0.0 80.0 0.0 0.0 0.0 0.0 96.0 0.0 0.0 0.2 130.3 0.2 0.3 320 53
Vitamin B-12 (mcg) 10.0 0.4 0.0 0.1 0.0 0.0 0.4 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16 3
Vitamin B-6 (mg) 1.7 0.1 0.0 0.0 0.0 0.0 0.1 0.8 0.1 0.2 0.0 1.8 0.0 0.0 0.0 0.4 0.0 0.0 5 1
Vitamin C (mg) 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 8.9 4.7 0.0 148.8 0.0 0.0 0.0 37.5 0.0 0.0 202 34
Vitamin D (IU) 18.1 0.0 0.0 1.1 0.0 0.0 41.0 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69 12
Water (g) 315.2 7.0 0.1 1.0 0.1 0.0 38.1 157.6 106.9 8.8 0.0 1,508.5 0.0 0.0 0.0 126.0 0.1 0.1 2,270 378
Zinc (mg) 21.7 1.6 0.1 0.2 0.0 0.0 0.6 10.9 0.2 0.2 0.0 2.2 0.0 0.0 0.0 1.1 0.0 0.0 39 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Grpa's Italian Spaghetti Sauce With Meatballs.