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    Nutritional Facts: 3 Ingredient Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (1,336g)
    whole chickens
    2 ounces (0g)
    Good Seasonings Italian salad dressing mix
    1/2 cup (110g)
    brown sugar
    Total 1 serving
    Alanine (g) 13.4 n/a n/a 13 3
    Alcohol (g) 0.0 n/a 0.0 0 0
    Arginine (g) 14.4 n/a n/a 14 4
    Ash (g) 11.6 n/a 0.5 12 3
    Aspartic acid (g) 20.4 n/a n/a 20 5
    Caffeine (mg) 0.0 n/a 0.0 0 0
    Calcium (mg) 133.6 n/a 91.3 225 56
    Calories 2,885.8 n/a 418.0 3,304 826
    Calories (kj) 12,077.4 n/a 1,749.0 13,826 3,457
    Carbohydrates (g) 0.0 n/a 107.9 108 27
    Cholesterol (mg) 975.3 n/a 0.0 975 244
    Copper (mg) 0.6 n/a 0.1 1 0
    Cystine (g) 3.1 n/a n/a 3 1
    Dietary Fiber (g) 0.0 n/a 0.0 0 0
    Folate (mcg) 80.2 n/a 1.1 81 20
    Folate, DFE (mcg) 80.2 n/a 1.1 81 20
    Folate, food (mcg) 80.2 n/a 1.1 81 20
    Folic acid (mcg) 0.0 n/a 0.0 0 0
    Fructose n/a n/a 1.2 1 0
    Galactose n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 1.5 1 0
    Glutamic acid (g) 33.4 n/a n/a 33 8
    Glycine (g) 15.1 n/a n/a 15 4
    Histidine (g) 6.7 n/a n/a 7 2
    Iron (mg) 13.5 n/a 0.8 14 4
    Isoleucine (g) 11.4 n/a n/a 11 3
    Lactose n/a n/a 0.0 0 0
    Leucine (g) 16.6 n/a n/a 17 4
    Lysine (g) 18.6 n/a n/a 19 5
    Magnesium (mg) 253.8 n/a 9.9 264 66
    Maltose n/a n/a 0.0 0 0
    Manganese (mg) 0.2 n/a 0.1 0 0
    Methionine (g) 6.1 n/a n/a 6 2
    Monounsaturated Fat (g) 88.7 n/a 0.0 89 22
    Niacin (mg) 87.8 n/a 0.1 88 22
    Pantothenic acid (mg) 11.8 n/a 0.1 12 3
    Phenylalanine (g) 8.9 n/a n/a 9 2
    Phosphorus (mg) 2,217.8 n/a 4.4 2,222 556
    Polyunsaturated Fat (g) 45.4 n/a 0.0 45 11
    Potassium (mg) 2,618.6 n/a 146.3 2,765 691
    Proline (g) 11.2 n/a n/a 11 3
    Protein (g) 229.0 n/a 0.1 229 57
    Retinol (mcg) 507.7 n/a 0.0 508 127
    Riboflavin (mg) 1.5 n/a 0.0 2 0
    Saturated Fat (g) 60.5 n/a 0.0 61 15
    Selenium (mcg) 204.4 n/a 1.3 206 51
    Serine (g) 8.1 n/a n/a 8 2
    Sodium (mg) 908.5 n/a 30.8 939 235
    Sucrose n/a n/a 104.0 104 26
    Sugar (g) 0.0 n/a 106.7 107 27
    Theobromine (mg) 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.8 n/a 0.0 1 0
    Threonine (g) 9.4 n/a n/a 9 2
    Tocopherol, alpha (mg) 4.0 n/a 0.0 4 1
    Total Fat (g) 211.8 n/a 0.0 212 53
    Tryptophan (g) 2.5 n/a n/a 3 1
    Tyrosine (g) 7.3 n/a n/a 7 2
    Valine (g) 11.1 n/a n/a 11 3
    Vitamin A, IU (IU) 1,750.2 n/a 0.0 1,750 438
    Vitamin A, RAE (mcg) 507.7 n/a 0.0 508 127
    Vitamin B-12 (mcg) 4.1 n/a 0.0 4 1
    Vitamin B-6 (mg) 4.3 n/a 0.0 4 1
    Vitamin C (mg) 0.0 n/a 0.0 0 0
    Vitamin D n/a n/a 0.0 0 0
    Water (g) 875.1 n/a 1.5 877 219
    Zinc (mg) 14.3 n/a 0.0 14 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to 3 Ingredient Chicken.


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