You are in: Home /
Lost? Site Map

Nutritional Facts: Popeyes Biscuits (Copycat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (256g)
baking mix
1/2 cup (115g)
light sour cream
1/2 cup (123g)
Sprite
Total 1 serving
Alanine (g) 0.7 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a n/a 1 0
Ash (g) 10.2 0.8 0.0 11 3
Aspartic acid (g) 0.9 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 458.2 162.2 2.5 623 156
Calories 1,095.7 158.7 49.3 1,304 326
Calories (kj) 4,582.4 663.6 203.3 5,449 1,362
Carbohydrates (g) 162.0 8.2 12.5 183 46
Cholesterol (mg) 5.1 40.3 0.0 45 11
Copper (mg) 0.4 0.0 0.0 0 0
Cystine (g) 0.4 n/a n/a 0 0
Dietary Fiber (g) 5.4 0.0 0.0 5 1
Folate (mcg) 320.0 12.7 0.0 333 83
Folate, DFE (mcg) 529.9 12.7 0.0 543 136
Folate, food (mcg) 20.5 12.7 0.0 33 8
Folic acid (mcg) 299.5 0.0 0.0 300 75
Fructose n/a n/a 6.4 6 2
Glucose (dextrose) n/a n/a 3.9 4 1
Glutamic acid (g) 6.6 n/a n/a 7 2
Glycine (g) 0.7 n/a n/a 1 0
Histidine (g) 0.5 n/a n/a 0 0
Iron (mg) 7.1 0.1 0.1 7 2
Isoleucine (g) 0.7 n/a n/a 1 0
Leucine (g) 1.4 n/a n/a 1 0
Lysine (g) 0.5 n/a n/a 1 0
Magnesium (mg) 64.0 11.5 1.2 77 19
Manganese (mg) 0.9 n/a 0.0 1 0
Methionine (g) 0.4 n/a n/a 0 0
Monounsaturated Fat (g) 22.0 3.6 0.0 26 6
Niacin (mg) 11.6 0.1 0.0 12 3
Pantothenic acid (mg) 2.3 n/a 0.0 2 1
Phenylalanine (g) 1.0 n/a n/a 1 0
Phosphorus (mg) 1,497.6 81.7 0.0 1,579 395
Polyunsaturated Fat (g) 5.1 0.5 0.0 6 1
Potassium (mg) 417.3 243.8 1.2 662 166
Proline (g) 2.3 n/a n/a 2 1
Protein (g) 20.5 4.0 0.1 25 6
Retinol (mcg) 5.1 101.2 0.0 106 27
Riboflavin (mg) 1.1 0.1 0.0 1 0
Saturated Fat (g) 10.2 7.6 0.0 18 4
Selenium (mcg) 19.2 3.6 0.0 23 6
Serine (g) 1.0 n/a n/a 1 0
Sodium (mg) 2,590.7 81.7 11.1 2,683 671
Sucrose n/a n/a 0.8 1 0
Sugar (g) 29.8 0.3 11.1 41 10
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 2 0
Threonine (g) 0.6 n/a n/a 1 0
Tocopherol, alpha (mg) 0.3 0.3 0.0 1 0
Total Fat (g) 39.4 12.2 0.0 52 13
Tryptophan (g) 0.3 n/a n/a 0 0
Tyrosine (g) 0.6 n/a n/a 1 0
Valine (g) 0.9 n/a n/a 1 0
Vitamin A, IU (IU) 17.9 377.2 0.0 395 99
Vitamin A, RAE (mcg) 5.1 103.5 0.0 109 27
Vitamin B-12 (mcg) 1.0 0.5 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.8 1.0 0.0 2 0
Vitamin D (IU) 0.0 9.2 0.0 9 2
Water (g) 23.6 89.8 110.6 224 56
Zinc (mg) 1.5 0.6 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Popeyes Biscuits (Copycat).