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Nutritional Facts: Easy Banana Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (133g)
sugar
1/2 cup (115g)
sour cream
1 (50g)
eggs
1 tablespoon (14g)
unsalted butter
1 cup (150g)
bananas
1 teaspoon (4g)
pure vanilla extract
1 cup (125g)
flour
1/4 teaspoon (2g)
salt
1/2 teaspoon (2g)
baking soda
2 tablespoons (28g)
unsalted butter
1/4 cup (60g)
heavy cream
1/2 teaspoon (0g)
vanilla bean paste
1 1/4 cups (150g)
confectioners' sugar
Total 1 serving
Alanine n/a 0.1 0.4 0.0 0.1 n/a 0.4 0.0 n/a 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Arginine n/a 0.1 0.4 0.0 0.1 n/a 0.5 0.0 n/a 0.0 0.0 n/a n/a 1 0
Ash (g) 0.0 1.0 0.5 0.0 1.2 0.0 0.6 1.5 0.8 0.0 0.3 n/a 0.0 6 1
Aspartic acid n/a 0.3 0.7 0.0 0.2 n/a 0.5 0.0 n/a 0.0 0.1 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 1.3 126.5 28.0 3.4 7.5 0.5 18.8 0.4 0.0 6.8 38.7 n/a 1.5 233 39
Calories 516.3 222.0 71.5 101.8 133.5 12.1 455.0 0.0 0.0 203.6 205.3 n/a 583.5 2,505 417
Calories (kj) 2,158.4 930.4 299.5 425.9 556.5 50.6 1,903.8 0.0 0.0 851.7 858.6 n/a 2,440.5 10,476 1,746
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 133.4 3.3 0.4 0.0 34.3 0.5 95.4 0.0 0.0 0.0 1.7 n/a 149.7 419 70
Cholesterol (mg) 0.0 59.8 186.0 30.5 0.0 0.0 0.0 0.0 0.0 61.1 81.5 n/a 0.0 419 70
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine n/a 0.0 0.1 0.0 0.0 n/a 0.3 0.0 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.9 0.0 3.4 0.0 0.0 0.0 0.0 n/a 0.0 7 1
Folate (mcg) 0.0 8.1 23.5 0.4 30.0 0.0 228.8 0.0 0.0 0.9 2.4 n/a 0.0 294 49
Folate, DFE (mcg) 0.0 8.1 23.5 0.4 30.0 0.0 363.8 0.0 0.0 0.9 2.4 n/a 0.0 429 71
Folate, food (mcg) 0.0 8.1 23.5 0.4 30.0 0.0 36.3 0.0 0.0 0.9 2.4 n/a 0.0 101 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 n/a 0.0 193 32
Fructose (g) 0.0 0.0 0.0 n/a 7.3 n/a n/a n/a n/a n/a n/a n/a 0.0 7 1
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 0.0 0.2 n/a 7.5 n/a n/a n/a n/a n/a n/a n/a 0.0 8 1
Glutamic acid n/a 0.7 0.8 0.0 0.2 n/a 4.3 0.0 n/a 0.1 0.3 n/a n/a 6 1
Glycine n/a 0.1 0.2 0.0 0.1 n/a 0.5 0.0 n/a 0.0 0.0 n/a n/a 1 0
Histidine n/a 0.1 0.2 0.0 0.1 n/a 0.3 0.0 n/a 0.0 0.0 n/a n/a 1 0
Iron (mg) 0.1 0.2 0.9 0.0 0.4 0.0 5.8 0.0 0.0 0.0 0.0 n/a 0.1 7 1
Isoleucine n/a 0.2 0.3 0.0 0.0 n/a 0.4 0.0 n/a 0.0 0.1 n/a n/a 1 0
Lactose (g) 0.0 4.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 4 1
Leucine n/a 0.3 0.5 0.0 0.1 n/a 0.9 0.0 n/a 0.0 0.1 n/a n/a 2 0
Lysine n/a 0.3 0.5 0.0 0.1 n/a 0.3 0.0 n/a 0.0 0.1 n/a n/a 1 0
Magnesium (mg) 0.0 11.5 6.0 0.3 40.5 0.5 27.5 0.0 0.0 0.6 4.2 n/a 0.0 91 15
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.9 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Methionine n/a 0.1 0.2 0.0 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 5.8 1.8 3.0 0.0 0.0 0.1 0.0 0.0 6.0 6.4 n/a 0.0 23 4
Niacin (mg) 0.0 0.1 0.0 0.0 1.0 0.0 7.4 0.0 0.0 0.0 0.0 n/a 0.0 9 1
Pantothenic acid (mg) 0.0 0.4 0.8 0.0 0.5 0.0 0.5 0.0 0.0 0.0 0.2 n/a 0.0 2 0
Phenylalanine n/a 0.2 0.3 0.0 0.1 n/a 0.7 0.0 n/a 0.0 0.1 n/a n/a 1 0
Phosphorus (mg) 0.0 132.3 99.0 3.4 33.0 0.3 135.0 0.0 0.0 6.8 36.9 n/a 0.0 447 74
Phytosterols n/a n/a n/a n/a 24.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 24 4
Polyunsaturated Fat (g) 0.0 1.0 1.0 0.4 0.1 0.0 0.5 0.0 0.0 0.9 0.8 n/a 0.0 5 1
Potassium (mg) 2.7 162.2 69.0 3.4 537.0 6.2 133.8 0.1 0.0 6.8 44.6 n/a 3.0 969 161
Proline n/a 0.3 0.3 0.0 0.0 n/a 1.5 0.0 n/a 0.0 0.1 n/a n/a 2 0
Protein (g) 0.0 2.4 6.3 0.1 1.6 0.0 12.9 0.0 0.0 0.2 1.2 n/a 0.0 25 4
Retinol (mcg) 0.0 200.1 80.0 95.3 0.0 0.0 0.0 0.0 0.0 190.6 241.0 n/a 0.0 807 134
Riboflavin (mg) 0.0 0.2 0.2 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.1 n/a 0.0 1 0
Saturated Fat (g) 0.0 13.2 1.6 7.3 0.2 0.0 0.2 0.0 0.0 14.6 13.7 n/a 0.0 51 8
Selenium (mcg) 0.8 3.0 15.4 0.1 1.5 0.0 42.4 0.0 0.0 0.3 0.3 n/a 0.9 65 11
Serine n/a 0.2 0.5 0.0 0.1 n/a 0.6 0.0 n/a 0.0 0.1 n/a n/a 1 0
Sodium (mg) 1.3 92.0 71.0 1.6 1.5 0.4 2.5 581.4 629.3 3.1 22.6 n/a 3.0 1,410 235
Starch n/a 0.0 n/a n/a 8.1 n/a n/a n/a n/a n/a n/a n/a 1.9 10 2
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 133.1 0.0 0.0 n/a 3.6 n/a n/a n/a n/a n/a n/a n/a n/a 137 23
Sugar (g) 133.1 4.0 0.2 0.0 18.3 0.5 0.3 0.0 0.0 0.0 0.1 n/a 146.7 303 51
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Threonine n/a 0.1 0.3 0.0 0.0 n/a 0.4 0.0 n/a 0.0 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.5 0.5 0.3 0.2 0.0 0.1 0.0 0.0 0.7 0.6 n/a 0.0 3 0
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.3 0.0 0.0 n/a 0.5 n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 0.0 22.7 4.8 11.5 0.5 0.0 1.2 0.0 0.0 23.0 22.0 n/a 0.0 86 14
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.1 0.0 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine n/a 0.1 0.2 0.0 0.0 n/a 0.4 0.0 n/a 0.0 0.1 n/a n/a 1 0
Valine n/a 0.2 0.4 0.0 0.1 n/a 0.5 0.0 n/a 0.0 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 716.5 270.0 354.9 96.0 0.0 0.0 0.0 0.0 709.7 874.7 n/a 0.0 3,022 504
Vitamin A, RAE (mcg) 0.0 202.4 80.0 97.1 4.5 0.0 0.0 0.0 0.0 194.3 244.5 n/a 0.0 823 137
Vitamin B-12 (mcg) 0.0 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 1.0 0.0 0.0 13.1 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 14 2
Vitamin D (IU) 0.0 16.1 41.0 8.5 0.0 0.0 0.0 0.0 0.0 17.0 16.1 n/a 0.0 99 16
Water (g) 0.0 85.6 38.1 2.5 112.4 2.2 14.9 0.0 0.0 5.1 34.3 n/a 0.3 296 49
Zinc (mg) 0.0 0.4 0.6 0.0 0.2 0.0 0.9 0.0 0.0 0.0 0.1 n/a 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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