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    Nutritional Facts: Pumpkin Spice Sugar Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    all-purpose flour
    1/2 teaspoon (2g)
    baking powder
    1/2 teaspoon (3g)
    salt
    2 teaspoons (3g)
    pumpkin pie spice
    1/4 cup (29g)
    pumpkin puree
    1 cup (227g)
    unsalted butter
    1 cup (200g)
    granulated sugar
    1 tablespoon (14g)
    light brown sugar
    1 large (50g)
    eggs
    1 1/2 teaspoons (6g)
    vanilla extract
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.4 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2 0
    Arginine (g) 1.0 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.4 n/a 2 0
    Ash (g) 1.2 1.7 3.0 0.1 0.2 0.1 0.0 0.1 0.5 0.0 7 1
    Aspartic acid (g) 1.1 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.7 n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 169.4 0.7 23.2 6.1 54.5 2.0 11.5 28.0 0.7 333 28
    Calories 910.0 1.2 0.0 11.6 7.5 1,627.6 774.0 52.4 71.5 18.1 3,474 290
    Calories (kj) 3,807.5 4.9 0.0 48.7 31.6 6,807.7 3,236.0 219.4 299.5 75.9 14,531 1,211
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 190.8 0.6 0.0 2.4 1.9 0.1 200.0 13.5 0.4 0.8 410 34
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 488.1 0.0 0.0 186.0 0.0 674 56
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 7 1
    Folate (mcg) 65.0 0.0 0.0 1.7 4.6 6.8 0.0 0.1 23.5 0.0 102 8
    Folate, DFE (mcg) 65.0 0.0 0.0 1.7 4.6 6.8 0.0 0.1 23.5 0.0 102 8
    Folate, food (mcg) 65.0 0.0 0.0 1.7 4.6 6.8 0.0 0.1 23.5 0.0 102 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 0.2 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.2 0.2 n/a 0 0
    Glutamic acid (g) 8.7 n/a 0.0 n/a 0.1 0.4 n/a n/a 0.8 n/a 10 1
    Glycine (g) 0.9 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 1 0
    Histidine (g) 0.6 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.2 n/a 1 0
    Iron (mg) 2.9 0.3 0.0 0.7 0.2 0.0 0.1 0.1 0.9 0.0 5 0
    Isoleucine (g) 0.9 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.3 n/a 1 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 1.8 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.5 n/a 3 0
    Lysine (g) 0.6 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.5 n/a 1 0
    Magnesium (mg) 55.0 0.9 0.0 4.6 3.5 4.5 0.0 1.2 6.0 0.8 77 6
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 47.7 0.0 0.0 1.8 0.0 50 4
    Niacin (mg) 3.1 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 4 0
    Pantothenic acid (mg) 1.1 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.8 0.0 2 0
    Phenylalanine (g) 1.3 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.3 n/a 2 0
    Phosphorus (mg) 270.0 228.1 0.0 4.0 12.8 54.5 0.0 0.6 99.0 0.4 669 56
    Phytosterols n/a n/a 0.0 2.4 3.5 n/a n/a n/a n/a n/a 6 0
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 6.9 0.0 0.0 1.0 0.0 9 1
    Potassium (mg) 267.5 0.1 0.2 22.5 98.6 54.5 4.0 18.4 69.0 9.3 544 45
    Proline (g) 3.0 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.3 n/a 3 0
    Protein (g) 25.8 0.0 0.0 0.2 0.3 1.9 0.0 0.0 6.3 0.0 35 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,523.2 0.0 0.0 80.0 0.0 1,603 134
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0 0
    Saturated Fat (g) 0.4 0.0 0.0 0.2 0.0 116.6 0.0 0.0 1.6 0.0 119 10
    Selenium (mcg) 84.8 0.0 0.0 0.3 0.1 2.3 1.2 0.2 15.4 0.0 104 9
    Serine (g) 1.3 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.5 n/a 2 0
    Sodium (mg) 5.0 181.5 1,162.7 1.8 0.3 25.0 2.0 3.9 71.0 0.6 1,454 121
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 199.6 13.0 0.0 n/a 213 18
    Sugar (g) 0.7 0.0 0.0 0.3 0.4 0.1 199.6 13.4 0.2 0.8 215 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.7 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.3 n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.3 5.3 0.0 0.0 0.5 0.0 6 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
    Total Fat (g) 2.5 0.0 0.0 0.4 0.0 184.1 0.0 0.0 4.8 0.0 192 16
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Tyrosine (g) 0.8 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.2 n/a 1 0
    Valine (g) 1.0 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.4 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 8.9 2,141.4 5,672.7 0.0 0.0 270.0 0.0 8,093 674
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.4 107.0 1,552.7 0.0 0.0 80.0 0.0 1,740 145
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.8 2.6 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 136.2 0.0 0.0 41.0 0.0 177 15
    Water (g) 29.8 0.1 0.0 0.3 26.6 40.7 0.0 0.2 38.1 3.3 139 12
    Zinc (mg) 1.8 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.6 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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