Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Family Reunion Baked Macaroni and Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    macaroni
    6 cups (678g)
    cheese
    5 cups (1,220g)
    milk
    8 tablespoons (114g)
    butter
    1 teaspoon (6g)
    salt
    2 tablespoons (13g)
    dry mustard
    1/2 cup (63g)
    flour
    1/2 teaspoon (1g)
    black pepper
    1/4 teaspoon (1g)
    paprika
    1 (50g)
    eggs
    1 cup (108g)
    breadcrumbs
    Total 1 serving
    Alanine (g) 2.0 3.3 1.4 0.0 0.0 0.1 0.2 0.0 0.0 0.4 0.5 8 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 5.6 1.5 0.0 0.0 0.2 0.3 0.0 0.0 0.4 0.6 11 1
    Ash (g) 4.0 30.1 8.8 2.4 6.0 0.5 0.3 0.1 0.0 0.5 3.1 56 7
    Aspartic acid (g) 2.8 8.2 3.0 0.1 0.0 0.3 0.3 0.0 0.0 0.7 0.8 16 2
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 95.8 3,369.7 1,451.8 27.3 1.4 33.5 9.4 5.1 1.3 28.0 197.6 5,221 653
    Calories 1,691.8 2,244.2 780.8 814.5 0.0 64.0 227.5 2.9 1.6 71.5 426.6 6,325 791
    Calories (kj) 7,081.7 9,397.1 3,269.6 3,406.9 0.0 267.9 951.9 12.1 6.8 299.5 1,785.2 26,479 3,310
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 340.5 56.4 56.7 0.1 0.0 3.5 47.7 0.7 0.3 0.4 77.7 584 73
    Cholesterol (mg) 0.0 433.9 170.8 244.2 0.0 0.0 0.0 0.0 0.0 186.0 0.0 1,035 129
    Copper (mg) 1.3 0.2 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.3 2 0
    Cystine (g) 1.2 0.9 0.4 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.3 3 0
    Dietary Fiber (g) 14.6 0.0 0.0 0.0 0.0 1.5 1.7 0.3 0.2 0.0 4.9 23 3
    Folate (mcg) 1,080.7 33.9 61.0 3.4 0.0 20.4 114.4 0.2 0.3 23.5 115.6 1,453 182
    Folate, DFE (mcg) 1,783.0 33.9 61.0 3.4 0.0 20.4 181.9 0.2 0.3 23.5 177.1 2,285 286
    Folate, food (mcg) 82.1 33.9 61.0 3.4 0.0 20.4 18.1 0.2 0.3 23.5 27.0 270 34
    Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 96.3 0.0 0.0 0.0 88.6 1,183 148
    Fructose (g) 0.5 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 2.7 3 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a n/a n/a 0.4 n/a 0.0 0.0 0.2 2.0 3 0
    Glutamic acid (g) 21.0 27.7 8.4 0.2 0.0 0.7 2.2 0.0 0.0 0.8 4.5 65 8
    Glycine (g) 2.0 2.2 0.8 0.0 0.0 0.2 0.2 0.0 0.0 0.2 0.5 6 1
    Histidine (g) 1.4 5.4 1.1 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.3 9 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Iron (mg) 15.0 5.7 0.6 0.0 0.0 1.2 2.9 0.1 0.1 0.9 5.2 32 4
    Isoleucine (g) 2.3 6.2 2.4 0.1 0.0 0.1 0.2 0.0 0.0 0.3 0.6 12 2
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 4.5 11.8 3.9 0.1 0.0 0.3 0.4 0.0 0.0 0.5 1.0 23 3
    Lysine (g) 1.4 13.2 3.2 0.1 0.0 0.2 0.1 0.0 0.0 0.5 0.5 19 2
    Magnesium (mg) 241.7 203.4 158.6 2.3 0.1 46.6 13.8 2.0 1.0 6.0 46.4 722 90
    Maltose (g) 8.9 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 2.1 11 1
    Manganese (mg) 4.2 0.1 0.0 0.0 0.0 0.3 0.4 0.1 0.0 0.0 1.0 6 1
    Methionine (g) 0.7 3.5 1.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.3 6 1
    Monounsaturated Fat (g) 0.8 48.6 12.9 23.9 0.0 2.8 0.1 0.0 0.0 1.8 1.1 92 11
    Niacin (mg) 32.7 0.5 1.0 0.0 0.0 0.6 3.7 0.0 0.1 0.0 7.2 46 6
    Pantothenic acid (mg) 2.0 6.6 3.8 0.1 0.0 0.1 0.3 0.0 0.0 0.8 0.6 14 2
    Phenylalanine (g) 3.0 6.8 1.9 0.0 0.0 0.1 0.3 0.0 0.0 0.3 0.7 13 2
    Phosphorus (mg) 861.8 2,712.0 1,134.6 27.3 0.0 104.3 67.5 1.8 1.8 99.0 178.2 5,188 649
    Phytosterols n/a n/a 0.0 n/a 0.0 14.9 n/a 1.1 1.0 n/a 8.6 26 3
    Polyunsaturated Fat (g) 2.6 4.9 1.7 3.5 0.0 1.3 0.3 0.0 0.0 1.0 2.2 17 2
    Potassium (mg) 1,016.9 2,461.1 1,842.2 27.3 0.5 93.0 66.9 15.3 13.1 69.0 211.7 5,817 727
    Proline (g) 7.2 13.6 3.9 0.1 0.0 0.4 0.7 0.0 0.0 0.3 1.5 28 3
    Protein (g) 59.5 133.3 40.0 1.0 0.0 3.3 6.5 0.1 0.1 6.3 14.4 264 33
    Retinol (mcg) 0.0 1,003.4 378.2 762.3 0.0 0.0 0.0 0.0 0.0 80.0 0.0 2,224 278
    Riboflavin (mg) 1.8 3.0 2.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.4 8 1
    Saturated Fat (g) 1.3 104.1 27.8 58.4 0.0 0.3 0.1 0.0 0.0 1.6 1.3 195 24
    Selenium (mcg) 288.2 109.8 24.4 1.1 0.0 26.2 21.2 0.1 0.0 15.4 27.2 514 64
    Serine (g) 2.8 6.4 2.2 0.1 0.0 0.1 0.3 0.0 0.0 0.5 0.7 13 2
    Sodium (mg) 27.4 6,549.5 597.8 811.1 2,325.5 1.6 1.3 0.2 0.4 71.0 790.6 11,176 1,397
    Starch (g) 284.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 64.4 349 44
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 2.2 n/a n/a n/a n/a 0.5 n/a 0.0 0.0 0.0 0.0 3 0
    Sugar (g) 12.2 n/a n/a 0.1 0.0 0.9 0.2 0.0 0.1 0.2 6.7 20 3
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.1 0.2 0.5 0.0 0.0 0.1 0.5 0.0 0.0 0.0 1.0 6 1
    Threonine (g) 2.1 4.3 1.8 0.0 0.0 0.1 0.2 0.0 0.0 0.3 0.5 9 1
    Tocopherol, alpha (mg) 0.5 n/a n/a 2.6 0.0 0.6 0.0 0.0 0.2 0.5 0.1 5 1
    Tocopherol, beta (mg) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.2 0 0
    Tocopherol, gamma (mg) 4.0 n/a n/a 0.0 n/a 2.5 0.2 0.1 0.0 0.3 0.8 8 1
    Total Fat (g) 6.9 165.8 44.7 92.1 0.0 4.6 0.6 0.0 0.1 4.8 5.7 325 41
    Trans-monoenoic Fat (g) 0.0 n/a n/a 3.4 n/a 0.0 n/a 0.0 n/a 0.0 n/a 3 0
    TransFatty acids (g) 0.0 n/a n/a 3.7 n/a 0.0 n/a 0.0 n/a 0.0 n/a 4 0
    Tryptophan (g) 0.8 1.9 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 4 0
    Tyrosine (g) 1.1 7.3 1.9 0.0 0.0 0.1 0.2 0.0 0.0 0.2 0.4 11 1
    Valine (g) 2.7 8.0 2.7 0.1 0.0 0.2 0.3 0.0 0.0 0.4 0.6 15 2
    Vitamin A, IU (IU) 0.0 4,779.9 1,683.6 2,838.9 0.0 3.9 0.0 6.3 283.2 270.0 0.0 9,866 1,233
    Vitamin A, RAE (mcg) 0.0 1,078.0 402.6 777.0 0.0 0.3 0.0 0.3 14.2 80.0 0.0 2,352 294
    Vitamin B-12 (mcg) 0.0 8.7 4.4 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.4 14 2
    Vitamin B-6 (mg) 0.6 1.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 2 0
    Vitamin C (mg) 0.0 0.0 18.3 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 19 2
    Vitamin D (IU) 0.0 n/a n/a 68.2 0.0 0.0 0.0 0.0 0.0 41.0 0.0 109 14
    Water (g) 45.1 292.4 1,069.8 18.0 0.0 0.7 7.5 0.1 0.1 38.1 7.0 1,479 185
    Zinc (mg) 6.4 20.4 4.6 0.1 0.0 0.8 0.4 0.0 0.0 0.6 1.6 35 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Family Reunion Baked Macaroni and Cheese.


    Over 475,000 Recipes

    Food.com Network of Sites