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Nutritional Facts: Mom's Peanut Butter Oatmeal Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
3 (150g)
eggs
1 cup (258g)
peanut butter
2 1/2 teaspoons (12g)
baking powder
1/4 teaspoon (2g)
salt
1/2 cup (103g)
vegetable shortening
1 teaspoon (4g)
vanilla extract
1 cup (81g)
quick oats
1 1/2 cups (330g)
brown sugar
1 cup (200g)
granulated sugar
2 1/2 cups (313g)
flour
Total 1 serving
Alanine (g) 0.0 1.1 2.3 n/a 0.0 n/a n/a 0.5 n/a n/a 1.0 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 1.2 7.0 n/a 0.0 n/a n/a 0.7 n/a n/a 1.3 10 0
Ash (g) 2.4 1.6 8.1 8.3 1.5 0.0 0.0 1.4 1.5 0.0 1.5 26 1
Aspartic acid (g) 0.1 2.0 7.7 n/a 0.0 n/a n/a 1.0 n/a n/a 1.4 12 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 84.0 110.9 846.9 0.4 0.0 0.5 42.1 273.9 2.0 46.9 1,435 34
Calories 813.8 214.5 1,517.0 5.9 0.0 906.1 12.1 307.0 1,254.0 774.0 1,137.5 6,942 165
Calories (kj) 3,403.9 898.5 6,352.0 24.5 0.0 3,791.5 50.6 1,284.7 5,247.0 3,236.0 4,759.4 29,048 692
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 1.1 50.5 2.8 0.0 0.0 0.5 54.8 323.7 200.0 238.5 872 21
Cholesterol (mg) 244.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 802 19
Copper (mg) 0.0 0.1 1.2 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.5 2 0
Cystine (g) 0.0 0.4 0.6 n/a 0.0 n/a n/a 0.4 n/a n/a 0.7 2 0
Dietary Fiber (g) 0.0 0.0 15.5 0.0 0.0 0.0 0.0 8.2 0.0 0.0 8.4 32 1
Folate (mcg) 3.4 70.5 190.9 0.0 0.0 0.0 0.0 25.9 3.3 0.0 571.9 866 21
Folate, DFE (mcg) 3.4 70.5 190.9 0.0 0.0 0.0 0.0 25.9 3.3 0.0 909.4 1,203 29
Folate, food (mcg) 3.4 70.5 190.9 0.0 0.0 0.0 0.0 25.9 3.3 0.0 90.6 385 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481.3 481 11
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 3.7 0.0 n/a 4 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.6 1.4 n/a n/a n/a n/a 0.0 4.5 0.0 n/a 6 0
Glutamic acid (g) 0.2 2.5 12.9 n/a 0.0 n/a n/a 2.3 n/a n/a 10.9 29 1
Glycine (g) 0.0 0.6 3.6 n/a 0.0 n/a n/a 0.5 n/a n/a 1.2 6 0
Histidine (g) 0.0 0.5 1.4 n/a 0.0 n/a n/a 0.2 n/a n/a 0.7 3 0
Iron (mg) 0.0 2.6 4.8 1.3 0.0 0.0 0.0 3.4 2.3 0.1 14.5 29 1
Isoleucine (g) 0.1 1.0 1.6 n/a 0.0 n/a n/a 0.4 n/a n/a 1.1 4 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 1.6 3.9 n/a 0.0 n/a n/a 0.8 n/a n/a 2.2 9 0
Lysine (g) 0.1 1.4 1.7 n/a 0.0 n/a n/a 0.5 n/a n/a 0.7 4 0
Magnesium (mg) 2.3 18.0 397.3 4.5 0.0 0.0 0.5 111.8 29.7 0.0 68.8 633 15
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 3.8 0.0 0.0 0.0 0.0 2.9 0.2 0.0 2.1 9 0
Methionine (g) 0.0 0.6 0.7 n/a 0.0 n/a n/a 0.2 n/a n/a 0.6 2 0
Monounsaturated Fat (g) 23.9 5.5 62.5 0.0 0.0 30.3 0.0 1.6 0.0 0.0 0.3 124 3
Niacin (mg) 0.0 0.1 34.6 0.0 0.0 0.0 0.0 0.9 0.4 0.0 18.5 54 1
Pantothenic acid (mg) 0.1 2.3 2.7 0.0 0.0 0.0 0.0 0.9 0.4 0.0 1.4 8 0
Phenylalanine (g) 0.0 1.0 3.0 n/a 0.0 n/a n/a 0.5 n/a n/a 1.6 6 0
Phosphorus (mg) 27.2 297.0 923.6 1,140.6 0.0 0.0 0.3 332.1 13.2 0.0 337.5 3,072 73
Phytosterols n/a n/a 263.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 263 6
Polyunsaturated Fat (g) 3.5 2.9 36.5 0.0 0.0 38.1 0.0 1.9 0.0 0.0 1.3 84 2
Potassium (mg) 27.2 207.0 1,674.4 0.6 0.1 0.0 6.2 293.2 438.9 4.0 334.4 2,986 71
Proline (g) 0.1 0.8 3.6 n/a 0.0 n/a n/a 0.4 n/a n/a 3.7 9 0
Protein (g) 1.0 18.8 64.7 0.0 0.0 0.0 0.0 10.7 0.4 0.0 32.3 128 3
Retinol (mcg) 761.6 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,002 24
Riboflavin (mg) 0.0 0.7 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.5 3 0
Saturated Fat (g) 58.3 4.7 27.1 0.0 0.0 29.6 0.0 0.9 0.0 0.0 0.5 121 3
Selenium (mcg) 1.1 46.1 14.4 0.0 0.0 0.0 0.0 23.4 4.0 1.2 105.9 196 5
Serine (g) 0.1 1.5 3.8 n/a 0.0 n/a n/a 0.6 n/a n/a 1.6 7 0
Sodium (mg) 810.4 213.0 1,184.2 907.7 581.4 0.0 0.4 4.9 92.4 2.0 6.3 3,803 91
Starch n/a n/a 12.4 n/a n/a n/a n/a 46.9 n/a n/a n/a 59 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 22.4 n/a n/a n/a n/a 0.8 312.0 199.6 n/a 535 13
Sugar (g) 0.1 0.6 23.8 0.0 0.0 0.0 0.5 0.8 320.2 199.6 0.8 546 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 2.5 3 0
Threonine (g) 0.0 0.8 1.3 n/a 0.0 n/a n/a 0.3 n/a n/a 0.9 3 0
Tocopherol, alpha (mg) 2.6 1.6 23.2 0.0 0.0 6.3 0.0 0.3 0.0 0.0 0.2 34 1
Tocopherol, beta (mg) 0.0 0.0 0.6 n/a n/a 0.5 n/a 0.0 n/a n/a 0.2 1 0
Tocopherol, delta (mg) 0.0 0.1 1.5 n/a n/a 15.7 n/a 0.0 n/a n/a 0.1 17 0
Tocopherol, gamma (mg) 0.0 0.8 24.0 n/a n/a 33.1 n/a 0.1 n/a n/a 1.2 59 1
Total Fat (g) 92.1 14.3 130.0 0.0 0.0 102.5 0.0 5.3 0.0 0.0 3.1 347 8
Trans-monoenoic Fat (g) 3.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.3 0.6 n/a 0.0 n/a n/a 0.1 n/a n/a 0.4 1 0
Tyrosine (g) 0.0 0.7 2.1 n/a 0.0 n/a n/a 0.3 n/a n/a 1.0 4 0
Valine (g) 0.1 1.3 2.0 n/a 0.0 n/a n/a 0.6 n/a n/a 1.3 5 0
Vitamin A, IU (IU) 2,836.4 810.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,646 87
Vitamin A, RAE (mcg) 776.3 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,016 24
Vitamin B-12 (mcg) 0.2 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.3 1.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 68.1 123.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 191 5
Water (g) 18.0 114.2 4.7 0.5 0.0 0.0 2.2 8.8 4.4 0.0 37.3 190 5
Zinc (mg) 0.1 1.9 7.5 0.0 0.0 0.0 0.0 2.9 0.1 0.0 2.2 15 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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