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Nutritional Facts: Poblano-Stuffed Bacon -Wrapped "Lazy" Poppers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
1 lb (448g)
turkey sausage
6 (102g)
poblano peppers
16 ounces (454g)
cream cheese
1/4 cup (25g)
parmesan cheese
1/4 cup (58g)
sour cream
6 slices (84g)
turkey bacon
Total 1 serving
Alanine (g) 0.0 4.3 0.5 0.8 0.3 0.1 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 4.8 0.6 1.1 0.4 0.1 n/a 7 1
Ash (g) 0.0 8.1 6.0 6.0 2.0 0.5 3.3 26 4
Aspartic acid (g) 0.0 6.7 1.7 2.3 0.7 0.1 n/a 12 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 143.4 62.2 445.3 277.3 63.3 33.6 1,025 171
Calories 119.3 1,052.8 286.6 1,554.0 107.8 111.0 210.0 3,442 574
Calories (kj) 499.4 4,403.8 1,199.5 6,502.5 451.3 465.2 878.6 14,400 2,400
Carbohydrates (g) 0.0 7.0 52.4 18.5 1.0 1.7 1.4 82 14
Cholesterol (mg) 0.0 716.8 0.0 499.8 22.0 29.9 75.6 1,344 224
Copper (mg) 0.0 0.5 0.5 0.1 0.1 0.0 0.2 1 0
Cystine (g) 0.0 0.7 0.2 0.2 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 22.0 0.0 0.0 0.0 0.0 22 4
Folate (mcg) 0.0 17.9 70.4 50.0 2.5 4.0 6.7 152 25
Folate, DFE (mcg) 0.0 17.9 70.4 50.0 2.5 4.0 6.7 152 25
Folate, food (mcg) 0.0 17.9 70.4 50.0 2.5 4.0 6.7 152 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glutamic acid (g) 0.0 11.3 1.6 5.9 2.2 0.3 n/a 21 4
Glycine (g) 0.0 3.4 0.4 0.6 0.2 0.0 n/a 5 1
Histidine (g) 0.0 2.2 0.2 0.8 0.3 0.0 n/a 4 1
Hydroxyproline n/a 0.7 n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 0.1 4.8 11.1 1.7 0.2 0.1 1.2 19 3
Isoleucine (g) 0.0 3.6 0.4 1.5 0.5 0.1 n/a 6 1
Lactose n/a n/a n/a 14.6 0.0 2.0 n/a 17 3
Leucine (g) 0.0 5.5 0.6 3.0 0.9 0.2 n/a 10 2
Lysine (g) 0.0 6.5 0.5 2.6 0.7 0.1 n/a 10 2
Magnesium (mg) 0.0 71.7 115.3 40.9 9.5 5.8 16.0 259 43
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 1.3 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 2.0 0.1 0.9 0.3 0.0 n/a 3 1
Monounsaturated Fat (g) 9.8 23.1 0.5 39.2 2.1 2.9 6.3 84 14
Niacin (mg) 0.0 16.5 6.5 0.7 0.0 0.1 n/a 24 4
Pantothenic acid (mg) 0.0 n/a 2.0 2.6 0.1 0.2 n/a 5 1
Phenylalanine (g) 0.0 2.7 0.4 1.3 0.5 0.1 n/a 5 1
Phosphorus (mg) 0.0 694.4 205.0 481.7 182.3 66.1 167.2 1,797 299
Phytosterols (mg) 29.8 n/a n/a n/a n/a n/a n/a 30 5
Polyunsaturated Fat (g) 1.4 20.9 4.6 6.5 0.3 0.5 3.9 38 6
Potassium (mg) 0.1 1,025.9 2,459.2 627.1 31.3 81.1 174.7 4,399 733
Proline (g) 0.0 2.9 0.5 3.0 1.2 0.2 n/a 8 1
Protein (g) 0.0 69.1 12.1 26.9 9.6 1.2 12.7 132 22
Retinol (mcg) 0.0 0.0 0.0 1,631.3 55.8 100.1 0.0 1,787 298
Riboflavin (mg) 0.0 0.7 2.3 0.6 0.1 0.1 n/a 4 1
Saturated Fat (g) 1.9 17.2 0.8 87.7 4.3 6.6 4.4 123 20
Selenium (mcg) 0.0 0.0 3.0 10.9 4.4 1.5 n/a 20 3
Serine (g) 0.0 3.1 0.5 1.7 0.6 0.1 n/a 6 1
Sodium (mg) 0.3 2,620.8 43.9 1,458.6 382.3 46.0 1,018.9 5,571 928
Starch n/a n/a n/a 1.6 n/a 0.0 n/a 2 0
Sucrose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Sugar (g) 0.0 0.0 n/a 14.6 0.2 2.0 1.5 18 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.2 0.1 0.0 0.0 n/a 1 0
Threonine (g) 0.0 3.1 0.4 1.1 0.4 0.1 n/a 5 1
Tocopherol, alpha (mg) 1.9 0.9 n/a 1.3 0.1 0.3 n/a 4 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.2 n/a 0.0 n/a 0 0
Total Fat (g) 13.5 81.0 8.4 155.6 7.2 11.3 17.1 294 49
Tryptophan (g) 0.0 0.8 0.2 0.3 0.1 0.0 n/a 1 0
Tyrosine (g) 0.0 2.7 0.2 1.4 0.6 0.1 n/a 5 1
Valine (g) 0.0 3.7 0.5 1.8 0.6 0.1 n/a 7 1
Vitamin A, IU (IU) 0.0 0.0 20,846.8 6,102.6 216.3 358.2 0.0 27,524 4,587
Vitamin A, RAE (mcg) 0.0 0.0 1,042.4 1,663.1 57.3 101.2 0.0 2,864 477
Vitamin B-12 (mcg) 0.0 3.5 0.0 1.1 0.6 0.2 n/a 5 1
Vitamin B-6 (mg) 0.0 0.9 3.6 0.2 0.0 0.0 n/a 5 1
Vitamin C (mg) 0.0 2.2 2.0 0.0 0.0 0.5 0.0 5 1
Vitamin D (IU) 0.0 76.2 0.0 113.6 5.3 8.1 n/a 203 34
Water (g) 0.0 282.8 23.1 247.4 5.2 42.8 49.6 651 108
Zinc (mg) 0.0 13.4 1.4 2.3 1.0 0.2 2.1 20 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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