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    Nutritional Facts: Poblano-Stuffed Bacon -Wrapped "Lazy" Poppers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    olive oil
    1 lb (448g)
    turkey sausage
    6 (102g)
    poblano peppers
    16 ounces (454g)
    cream cheese
    1/4 cup (25g)
    parmesan cheese
    1/4 cup (58g)
    sour cream
    6 slices (84g)
    turkey bacon
    Total 1 serving
    Alanine (g) 0.0 4.3 0.5 0.8 0.3 0.1 n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 4.8 0.6 1.1 0.4 0.1 n/a 7 1
    Ash (g) 0.0 8.1 6.0 6.0 2.0 0.5 3.3 26 4
    Aspartic acid (g) 0.0 6.7 1.7 2.3 0.7 0.1 n/a 12 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.1 143.4 62.2 445.3 277.3 63.3 33.6 1,025 171
    Calories 119.3 1,052.8 286.6 1,554.0 107.8 111.0 210.0 3,442 574
    Calories (kj) 499.4 4,403.8 1,199.5 6,502.5 451.3 465.2 878.6 14,400 2,400
    Carbohydrates (g) 0.0 7.0 52.4 18.5 1.0 1.7 1.4 82 14
    Cholesterol (mg) 0.0 716.8 0.0 499.8 22.0 29.9 75.6 1,344 224
    Copper (mg) 0.0 0.5 0.5 0.1 0.1 0.0 0.2 1 0
    Cystine (g) 0.0 0.7 0.2 0.2 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 22.0 0.0 0.0 0.0 0.0 22 4
    Folate (mcg) 0.0 17.9 70.4 50.0 2.5 4.0 6.7 152 25
    Folate, DFE (mcg) 0.0 17.9 70.4 50.0 2.5 4.0 6.7 152 25
    Folate, food (mcg) 0.0 17.9 70.4 50.0 2.5 4.0 6.7 152 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glutamic acid (g) 0.0 11.3 1.6 5.9 2.2 0.3 n/a 21 4
    Glycine (g) 0.0 3.4 0.4 0.6 0.2 0.0 n/a 5 1
    Histidine (g) 0.0 2.2 0.2 0.8 0.3 0.0 n/a 4 1
    Hydroxyproline n/a 0.7 n/a 0.0 n/a n/a n/a 1 0
    Iron (mg) 0.1 4.8 11.1 1.7 0.2 0.1 1.2 19 3
    Isoleucine (g) 0.0 3.6 0.4 1.5 0.5 0.1 n/a 6 1
    Lactose n/a n/a n/a 14.6 0.0 2.0 n/a 17 3
    Leucine (g) 0.0 5.5 0.6 3.0 0.9 0.2 n/a 10 2
    Lysine (g) 0.0 6.5 0.5 2.6 0.7 0.1 n/a 10 2
    Magnesium (mg) 0.0 71.7 115.3 40.9 9.5 5.8 16.0 259 43
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 1.3 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 0.0 2.0 0.1 0.9 0.3 0.0 n/a 3 1
    Monounsaturated Fat (g) 9.8 23.1 0.5 39.2 2.1 2.9 6.3 84 14
    Niacin (mg) 0.0 16.5 6.5 0.7 0.0 0.1 n/a 24 4
    Pantothenic acid (mg) 0.0 n/a 2.0 2.6 0.1 0.2 n/a 5 1
    Phenylalanine (g) 0.0 2.7 0.4 1.3 0.5 0.1 n/a 5 1
    Phosphorus (mg) 0.0 694.4 205.0 481.7 182.3 66.1 167.2 1,797 299
    Phytosterols (mg) 29.8 n/a n/a n/a n/a n/a n/a 30 5
    Polyunsaturated Fat (g) 1.4 20.9 4.6 6.5 0.3 0.5 3.9 38 6
    Potassium (mg) 0.1 1,025.9 2,459.2 627.1 31.3 81.1 174.7 4,399 733
    Proline (g) 0.0 2.9 0.5 3.0 1.2 0.2 n/a 8 1
    Protein (g) 0.0 69.1 12.1 26.9 9.6 1.2 12.7 132 22
    Retinol (mcg) 0.0 0.0 0.0 1,631.3 55.8 100.1 0.0 1,787 298
    Riboflavin (mg) 0.0 0.7 2.3 0.6 0.1 0.1 n/a 4 1
    Saturated Fat (g) 1.9 17.2 0.8 87.7 4.3 6.6 4.4 123 20
    Selenium (mcg) 0.0 0.0 3.0 10.9 4.4 1.5 n/a 20 3
    Serine (g) 0.0 3.1 0.5 1.7 0.6 0.1 n/a 6 1
    Sodium (mg) 0.3 2,620.8 43.9 1,458.6 382.3 46.0 1,018.9 5,571 928
    Starch n/a n/a n/a 1.6 n/a 0.0 n/a 2 0
    Sucrose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Sugar (g) 0.0 0.0 n/a 14.6 0.2 2.0 1.5 18 3
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.2 0.2 0.1 0.0 0.0 n/a 1 0
    Threonine (g) 0.0 3.1 0.4 1.1 0.4 0.1 n/a 5 1
    Tocopherol, alpha (mg) 1.9 0.9 n/a 1.3 0.1 0.3 n/a 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a 0.2 n/a 0.0 n/a 0 0
    Total Fat (g) 13.5 81.0 8.4 155.6 7.2 11.3 17.1 294 49
    Tryptophan (g) 0.0 0.8 0.2 0.3 0.1 0.0 n/a 1 0
    Tyrosine (g) 0.0 2.7 0.2 1.4 0.6 0.1 n/a 5 1
    Valine (g) 0.0 3.7 0.5 1.8 0.6 0.1 n/a 7 1
    Vitamin A, IU (IU) 0.0 0.0 20,846.8 6,102.6 216.3 358.2 0.0 27,524 4,587
    Vitamin A, RAE (mcg) 0.0 0.0 1,042.4 1,663.1 57.3 101.2 0.0 2,864 477
    Vitamin B-12 (mcg) 0.0 3.5 0.0 1.1 0.6 0.2 n/a 5 1
    Vitamin B-6 (mg) 0.0 0.9 3.6 0.2 0.0 0.0 n/a 5 1
    Vitamin C (mg) 0.0 2.2 2.0 0.0 0.0 0.5 0.0 5 1
    Vitamin D (IU) 0.0 76.2 0.0 113.6 5.3 8.1 n/a 203 34
    Water (g) 0.0 282.8 23.1 247.4 5.2 42.8 49.6 651 108
    Zinc (mg) 0.0 13.4 1.4 2.3 1.0 0.2 2.1 20 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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