Nutritional Facts: Triple Chocolate Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  180 g (180g)
dark chocolate
125 g (124g)
butter
3/4 cup (165g)
brown sugar
4 (200g)
eggs
1/2 cup (85g)
white chocolate chips
1 teaspoon (4g)
vanilla essence
2/3 cup (83g)
plain flour
2 tablespoons (11g)
cocoa powder
1 to taste (120g)
icing sugar
Total 1 serving
Alanine (g) 0.9 0.0 n/a 1.5 n/a n/a 0.3 0.1 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 1 0
Arginine (g) 1.5 0.0 n/a 1.6 n/a n/a 0.3 0.1 n/a 4 0
Ash (g) 6.5 2.6 0.7 2.1 1.3 0.0 0.4 0.6 n/a 14 1
Aspartic acid (g) 2.3 0.1 n/a 2.7 n/a n/a 0.4 0.2 n/a 6 0
Beta-sitosterol (mg) 153.0 5.0 n/a n/a n/a n/a n/a n/a n/a 158 10
Caffeine (mg) 144.0 0.0 0.0 0.0 0.0 0.0 0.0 24.8 n/a 169 11
Calcium (mg) 181.8 29.8 137.0 112.0 169.2 0.5 12.5 13.8 n/a 657 41
Calories 901.8 890.9 627.0 286.0 458.2 12.1 303.5 24.6 n/a 3,504 219
Calories (kj) 3,774.6 3,726.3 2,623.5 1,198.0 1,915.9 50.6 1,269.8 102.8 n/a 14,661 916
Campesterol (mg) 23.4 0.0 n/a n/a n/a n/a n/a n/a n/a 23 1
Carbohydrates (g) 53.7 0.1 161.8 1.4 50.4 0.5 63.6 6.3 n/a 338 21
Cholesterol (mg) 0.0 267.1 0.0 744.0 17.9 0.0 0.0 0.0 n/a 1,029 64
Copper (mg) 5.8 0.0 0.1 0.1 0.1 0.0 0.1 0.4 n/a 7 0
Cystine (g) 0.4 0.0 n/a 0.5 n/a n/a 0.2 0.0 n/a 1 0
Dietary Fiber (g) 29.9 0.0 0.0 0.0 0.2 0.0 2.3 3.6 n/a 36 2
Folate (mcg) 50.4 3.7 1.7 94.0 6.0 0.0 152.6 3.5 n/a 312 19
Folate, DFE (mcg) 50.4 3.7 1.7 94.0 6.0 0.0 242.6 3.5 n/a 402 25
Folate, food (mcg) 50.4 3.7 1.7 94.0 6.0 0.0 24.2 3.5 n/a 183 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 128.4 0.0 n/a 128 8
Fructose n/a n/a 1.8 0.0 n/a n/a n/a n/a n/a 2 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 0.7 n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 3.4 0.2 n/a 3.3 n/a n/a 2.9 0.3 n/a 10 1
Glycine (g) 0.9 0.0 n/a 0.9 n/a n/a 0.3 0.1 n/a 2 0
Histidine (g) 0.4 0.0 n/a 0.6 n/a n/a 0.2 0.0 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 31.3 0.0 1.2 3.5 0.2 0.0 3.9 1.5 n/a 42 3
Isoleucine (g) 0.7 0.1 n/a 1.3 n/a n/a 0.3 0.1 n/a 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.3 0.1 n/a 2.2 n/a n/a 0.6 0.1 n/a 4 0
Lysine (g) 0.8 0.1 n/a 1.8 n/a n/a 0.2 0.1 n/a 3 0
Magnesium (mg) 588.6 2.5 14.9 24.0 10.2 0.5 18.3 53.9 n/a 713 45
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 7.5 0.0 0.1 0.1 0.0 0.0 0.6 0.4 n/a 9 1
Methionine (g) 0.3 0.0 n/a 0.8 n/a n/a 0.2 0.0 n/a 1 0
Monounsaturated Fat (g) 29.0 26.1 0.0 7.3 7.7 0.0 0.1 0.5 n/a 71 4
Niacin (mg) 2.4 0.1 0.2 0.2 0.6 0.0 4.9 0.2 n/a 9 1
Pantothenic acid (mg) 0.3 0.1 0.2 3.1 0.5 0.0 0.4 0.0 n/a 5 0
Phenylalanine (g) 0.9 0.1 n/a 1.4 n/a n/a 0.4 0.1 n/a 3 0
Phosphorus (mg) 720.0 29.8 6.6 396.0 149.6 0.3 90.0 79.3 n/a 1,472 92
Polyunsaturated Fat (g) 2.8 3.8 0.0 3.8 0.9 0.0 0.3 0.0 n/a 12 1
Potassium (mg) 1,494.0 29.8 219.5 276.0 243.1 6.2 89.2 164.6 n/a 2,522 158
Proline (g) 1.6 0.1 n/a 1.0 n/a n/a 1.0 0.1 n/a 4 0
Protein (g) 23.2 1.1 0.2 25.1 5.0 0.0 8.6 2.1 n/a 65 4
Retinol (mcg) 0.0 833.7 0.0 320.0 7.7 0.0 0.0 0.0 n/a 1,161 73
Riboflavin (mg) 0.2 0.0 0.0 0.9 0.2 0.0 0.4 0.0 n/a 2 0
Saturated Fat (g) 58.2 63.8 0.0 6.3 16.5 0.0 0.1 0.9 n/a 146 9
Selenium (mcg) 14.6 1.2 2.0 61.4 3.8 0.0 28.3 1.5 n/a 113 7
Serine (g) 1.0 0.1 n/a 1.9 n/a n/a 0.4 0.1 n/a 3 0
Sodium (mg) 43.2 887.1 46.2 284.0 76.5 0.4 1.7 2.3 n/a 1,341 84
Stigmasterol (mg) 68.4 0.0 n/a n/a n/a n/a n/a n/a n/a 68 4
Sucrose n/a n/a 156.0 0.0 n/a n/a n/a n/a n/a 156 10
Sugar (g) 1.6 0.1 160.1 0.7 50.2 0.5 0.2 0.2 n/a 214 13
Theobromine (mg) 2,334.6 0.0 0.0 0.0 0.0 0.0 0.0 222.2 n/a 2,557 160
Thiamin (mg) 0.3 0.0 0.0 0.1 0.1 0.0 0.7 0.0 n/a 1 0
Threonine (g) 0.7 0.0 n/a 1.1 n/a n/a 0.2 0.1 n/a 2 0
Tocopherol, alpha (mg) 0.7 2.9 0.0 2.1 0.8 0.0 0.1 0.0 n/a 7 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 10.5 0.0 n/a 1.0 n/a n/a 0.3 n/a n/a 12 1
Total Fat (g) 94.2 100.8 0.0 19.0 27.3 0.0 0.8 1.5 n/a 244 15
Trans-monoenoic Fat n/a 3.7 n/a 0.1 n/a n/a n/a n/a n/a 4 0
TransFatty acids n/a 4.1 n/a 0.1 0.0 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.2 0.0 n/a 0.3 n/a n/a 0.1 0.0 n/a 1 0
Tyrosine (g) 0.8 0.1 n/a 1.0 n/a n/a 0.3 0.1 n/a 2 0
Valine (g) 1.2 0.1 n/a 1.7 n/a n/a 0.3 0.1 n/a 3 0
Vitamin A, IU (IU) 0.0 3,105.0 0.0 1,080.0 25.5 0.0 0.0 0.0 n/a 4,211 263
Vitamin A, RAE (mcg) 0.0 849.9 0.0 320.0 7.7 0.0 0.0 0.0 n/a 1,178 74
Vitamin B-12 (mcg) 0.0 0.2 0.0 1.8 0.5 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 74.6 0.0 164.0 0.0 0.0 0.0 0.0 n/a 239 15
Water (g) 2.4 19.7 2.2 152.3 1.1 2.2 9.9 0.3 n/a 190 12
Zinc (mg) 17.3 0.1 0.0 2.6 0.6 0.0 0.6 0.7 n/a 22 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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