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    Nutritional Facts: Braised Beef With Lime-Cilantro Mayonnaise

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    round steaks
    2 cups (320g)
    onions
    1 1/2 cups (356g)
    water
    1/2 cup (118g)
    mayonnaise
    1/4 cup (61g)
    lime juice
    2 tablespoons (2g)
    fresh cilantro
    1/4 teaspoon (0g)
    ground red pepper
    1 (67g)
    limes
    Total 1 serving
    Alanine (g) 8.6 0.1 n/a 0.1 0.0 n/a n/a n/a 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 9.1 0.3 n/a 0.1 0.0 n/a n/a n/a 10 2
    Ash (g) 6.9 1.1 0.4 2.2 0.2 0.0 0.0 0.2 11 3
    Aspartic acid (g) 12.8 0.3 n/a 0.1 0.1 n/a n/a n/a 13 3
    Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 136.1 73.6 10.7 16.5 8.5 1.3 0.7 22.1 269 67
    Calories 1,306.4 128.0 0.0 458.3 15.1 0.5 1.4 20.1 1,930 482
    Calories (kj) 5,477.2 531.2 0.0 1,916.4 62.9 1.9 6.0 84.4 8,080 2,020
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.0 29.9 0.0 28.1 5.1 0.1 0.3 7.1 70 18
    Cholesterol (mg) 496.7 0.0 0.0 30.6 0.0 0.0 0.0 0.0 527 132
    Copper (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.8 0.0 n/a 0.0 0.0 n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 5.4 0.0 0.0 0.2 0.1 0.1 1.9 8 2
    Folate (mcg) 74.8 60.8 0.0 7.1 6.1 1.2 0.5 5.4 156 39
    Folate, DFE (mcg) 74.8 60.8 0.0 7.1 6.1 1.2 0.5 5.4 156 39
    Folate, food (mcg) 74.8 60.8 0.0 7.1 6.1 1.2 0.5 5.4 156 39
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 4.1 n/a n/a 0.4 n/a n/a n/a 4 1
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 6.3 n/a n/a 0.4 n/a n/a n/a 7 2
    Glutamic acid (g) 21.1 0.8 n/a 0.1 0.0 n/a n/a n/a 22 6
    Glycine (g) 8.6 0.1 n/a 0.0 0.0 n/a n/a n/a 9 2
    Histidine (g) 4.5 0.0 n/a 0.0 0.0 n/a n/a n/a 5 1
    Hydroxyproline (g) 1.5 n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 11.8 0.7 0.0 0.2 0.1 0.0 0.0 0.4 13 3
    Isoleucine (g) 6.4 0.0 n/a 0.1 0.0 n/a n/a n/a 7 2
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 11.2 0.1 n/a 0.1 0.0 n/a n/a n/a 11 3
    Lysine (g) 11.9 0.1 n/a 0.1 0.0 n/a n/a 0.0 12 3
    Magnesium (mg) 149.7 32.0 3.6 2.4 4.8 0.5 0.7 4.0 198 49
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.4 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 3.7 0.0 n/a 0.0 0.0 n/a n/a 0.0 4 1
    Monounsaturated Fat (g) 33.9 0.0 0.0 10.6 0.0 0.0 0.0 0.0 45 11
    Niacin (mg) 42.1 0.4 0.0 0.0 0.1 0.0 0.0 0.1 43 11
    Pantothenic acid (mg) 4.0 0.4 0.0 0.3 0.1 0.0 n/a 0.1 5 1
    Phenylalanine (g) 5.6 0.1 n/a 0.0 0.0 n/a n/a n/a 6 1
    Phosphorus (mg) 1,354.0 92.8 0.0 30.6 8.5 1.0 1.3 12.1 1,500 375
    Phytosterols n/a 48.0 n/a 114.0 n/a 0.1 0.4 n/a 162 41
    Polyunsaturated Fat (g) 3.0 0.1 0.0 21.2 0.0 0.0 0.0 0.0 24 6
    Potassium (mg) 2,224.9 467.2 3.6 10.6 70.8 10.4 9.1 68.3 2,865 716
    Proline (g) 6.7 0.0 n/a 0.0 0.0 n/a n/a n/a 7 2
    Protein (g) 140.8 3.5 0.0 1.1 0.3 0.0 0.1 0.5 146 37
    Retinol (mcg) 0.0 0.0 0.0 14.1 0.0 0.0 0.0 0.0 14 4
    Riboflavin (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 30.9 0.1 0.0 5.8 0.0 0.0 0.0 0.0 37 9
    Selenium (mcg) 168.7 1.6 0.0 1.9 0.1 0.0 0.0 0.3 173 43
    Serine (g) 5.5 0.1 n/a 0.1 0.0 n/a n/a n/a 6 1
    Sodium (mg) 381.0 12.8 10.7 835.4 1.2 0.9 0.1 1.3 1,244 311
    Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Sucrose n/a 3.2 n/a n/a 0.3 n/a n/a n/a 3 1
    Sugar (g) 0.0 13.6 0.0 7.5 1.0 0.0 0.0 1.1 23 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 5.6 0.1 n/a 0.1 0.0 n/a n/a n/a 6 1
    Tocopherol, alpha (mg) 2.4 0.1 0.0 2.4 0.1 0.1 0.1 0.1 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.3 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 1.7 0.0 n/a n/a n/a 2 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 15.7 0.0 n/a n/a n/a 16 4
    Total Fat (g) 78.5 0.3 0.0 39.2 0.0 0.0 0.1 0.1 118 30
    Tryptophan (g) 0.9 0.0 n/a 0.0 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 4.5 0.0 n/a 0.0 0.0 n/a n/a n/a 5 1
    Valine (g) 7.0 0.1 n/a 0.1 0.0 n/a n/a n/a 7 2
    Vitamin A, IU (IU) 0.0 6.4 0.0 258.5 30.3 135.0 187.2 33.5 651 163
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 24.7 1.2 6.7 9.4 1.3 43 11
    Vitamin B-12 (mcg) 10.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 10 3
    Vitamin B-6 (mg) 4.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin C (mg) 0.0 23.7 0.0 0.0 18.2 0.5 0.3 19.5 62 16
    Vitamin D n/a 0.0 0.0 4.7 0.0 0.0 0.0 0.0 5 1
    Water (g) 455.1 285.2 355.1 46.9 54.9 1.8 0.0 59.1 1,258 315
    Zinc (mg) 26.0 0.5 0.0 0.2 0.0 0.0 0.0 0.1 27 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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