Nutritional Facts: Grpa Homemade Sweet Onion Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
1 medium (110g)
sweet onions
2 tablespoons (30g)
cider vinegar
2 tablespoons (42g)
honey
1 tablespoon (15g)
prepared mustard
1 cup (0g)
mayonnaise
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Ash (g) 0.3 0.4 0.1 0.1 0.5 n/a n/a 1 0
Aspartic acid (g) 0.0 0.1 0.0 0.0 0.1 n/a n/a 0 0
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 3.4 25.3 2.1 2.5 8.7 n/a n/a 42 11
Calories 101.8 44.0 6.3 127.7 10.1 n/a n/a 290 72
Calories (kj) 425.9 182.6 26.8 534.2 41.7 n/a n/a 1,211 303
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 10.3 0.3 34.6 0.8 n/a n/a 46 11
Cholesterol (mg) 30.5 0.0 0.0 0.0 0.0 n/a n/a 31 8
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 1.9 0.0 0.1 0.5 n/a n/a 2 1
Folate (mcg) 0.4 20.9 0.0 0.8 1.1 n/a n/a 23 6
Folate, DFE (mcg) 0.4 20.9 0.0 0.8 1.1 n/a n/a 23 6
Folate, food (mcg) 0.4 20.9 0.0 0.8 1.1 n/a n/a 23 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 1.4 0.1 17.2 0.0 n/a n/a 19 5
Galactose n/a 0.0 0.0 1.3 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 2.2 0.0 15.0 0.1 n/a n/a 17 4
Glutamic acid (g) 0.0 0.3 0.0 0.0 0.1 n/a n/a 0 0
Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.2 0.1 0.2 0.2 n/a n/a 1 0
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 0.3 11.0 1.5 0.8 7.4 n/a n/a 21 5
Maltose n/a 0.0 0.0 0.6 0.0 n/a n/a 1 0
Manganese (mg) 0.0 0.1 0.1 0.0 0.1 n/a n/a 0 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 3.0 0.0 0.0 0.0 0.4 n/a n/a 3 1
Niacin (mg) 0.0 0.1 0.0 0.1 0.1 n/a n/a 0 0
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 3.4 31.9 2.4 1.7 15.9 n/a n/a 55 14
Phytosterols n/a 16.5 0.0 n/a n/a n/a n/a 17 4
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.1 n/a n/a 1 0
Potassium (mg) 3.4 160.6 21.8 21.8 20.7 n/a n/a 228 57
Proline (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
Protein (g) 0.1 1.2 0.0 0.1 0.7 n/a n/a 2 1
Retinol (mcg) 95.3 0.0 0.0 0.0 0.0 n/a n/a 95 24
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 7.3 0.0 0.0 0.0 0.0 n/a n/a 7 2
Selenium (mcg) 0.1 0.6 0.0 0.3 4.9 n/a n/a 6 1
Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Sodium (mg) 101.4 4.4 1.5 1.7 170.3 n/a n/a 279 70
Starch n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 0.0 0.4 0.0 n/a n/a 1 0
Sugar (g) 0.0 4.7 0.1 34.5 0.1 n/a n/a 39 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.1 n/a n/a 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.3 n/a n/a 0 0
Total Fat (g) 11.5 0.1 0.0 0.0 0.6 n/a n/a 12 3
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.5 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Valine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 354.9 2.2 0.0 0.0 10.7 n/a n/a 368 92
Vitamin A, RAE (mcg) 97.1 0.0 0.0 0.0 0.6 n/a n/a 98 24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 8.1 0.0 0.2 0.2 n/a n/a 9 2
Vitamin D (IU) 8.5 0.0 0.0 0.0 0.0 n/a n/a 9 2
Water (g) 2.3 98.0 28.0 7.2 12.4 n/a n/a 148 37
Zinc (mg) 0.0 0.2 0.0 0.1 0.1 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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