You are in: Home /
Lost? Site Map

Nutritional Facts: New England Toll House Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
2/3 cup (147g)
brown sugar
1/3 cup (67g)
sugar
1/2 teaspoon (3g)
salt
2 teaspoons (9g)
baking powder
1 teaspoon (5g)
baking soda
1 (50g)
eggs
1/2 cup (122g)
milk
1 cup (230g)
sour cream
1/2 cup (114g)
butter
1 teaspoon (4g)
vanilla
1 cup (117g)
walnuts
1 cup (168g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 n/a n/a 0.4 0.1 0.2 0.0 n/a 0.8 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 1.0 n/a n/a 0.0 n/a n/a 0.4 0.1 0.2 0.0 n/a 2.7 0.4 5 0
Ash (g) 1.2 0.7 0.0 3.0 6.6 1.7 0.5 0.9 2.0 2.4 0.0 2.1 2.0 23 1
Aspartic acid (g) 1.1 n/a n/a 0.0 n/a n/a 0.7 0.3 0.5 0.1 n/a 2.1 0.7 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 74.9 n/a 79 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 104.2 104 6
Calcium (mg) 37.5 121.8 0.7 0.7 677.5 0.0 28.0 145.2 253.0 27.2 0.5 114.7 53.8 1,460 81
Calories 910.0 557.6 257.7 0.0 4.7 0.0 71.5 78.1 443.9 813.8 12.1 765.2 806.4 4,721 262
Calories (kj) 3,807.5 2,333.2 1,077.6 0.0 19.6 0.0 299.5 327.0 1,860.7 3,403.9 50.6 3,203.5 3,373.4 19,756 1,098
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 8.2 n/a 8 0
Carbohydrates (g) 190.8 143.9 66.6 0.0 2.2 0.0 0.4 5.7 6.6 0.1 0.5 16.0 107.4 540 30
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.0 17.1 119.6 244.0 0.0 0.0 0.0 567 31
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 1.2 4 0
Cystine (g) 0.5 n/a n/a 0.0 n/a n/a 0.1 0.0 0.1 0.0 n/a 0.2 0.1 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.8 9.9 25 1
Folate (mcg) 457.5 1.5 0.0 0.0 0.0 0.0 23.5 6.1 16.1 3.4 0.0 114.7 21.8 645 36
Folate, DFE (mcg) 727.5 1.5 0.0 0.0 0.0 0.0 23.5 6.1 16.1 3.4 0.0 114.7 21.8 915 51
Folate, food (mcg) 72.5 1.5 0.0 0.0 0.0 0.0 23.5 6.1 16.1 3.4 0.0 114.7 21.8 260 14
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 21
Fructose n/a 1.6 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.0 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a n/a 0.1 n/a 2 0
Glutamic acid (g) 8.7 n/a n/a 0.0 n/a n/a 0.8 0.8 1.3 0.2 n/a 3.3 1.1 16 1
Glycine (g) 0.9 n/a n/a 0.0 n/a n/a 0.2 0.1 0.1 0.0 n/a 1.0 0.3 3 0
Histidine (g) 0.6 n/a n/a 0.0 n/a n/a 0.2 0.1 0.2 0.0 n/a 0.5 0.1 2 0
Iron (mg) 11.6 1.0 0.0 0.0 1.0 0.0 0.9 0.1 0.4 0.0 0.0 3.4 5.3 24 1
Isoleucine (g) 0.9 n/a n/a 0.0 n/a n/a 0.3 0.2 0.3 0.1 n/a 0.7 0.3 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 8.1 n/a n/a 0.0 n/a 8 0
Leucine (g) 1.8 n/a n/a 0.0 n/a n/a 0.5 0.4 0.6 0.1 n/a 1.4 0.4 5 0
Lysine (g) 0.6 n/a n/a 0.0 n/a n/a 0.5 0.3 0.5 0.1 n/a 0.5 0.4 3 0
Magnesium (mg) 55.0 13.2 0.0 0.0 3.6 0.0 6.0 15.9 23.0 2.3 0.5 184.9 193.2 498 28
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.0 1.3 7 0
Methionine (g) 0.5 n/a n/a 0.0 n/a n/a 0.2 0.1 0.2 0.0 n/a 0.3 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 1.8 1.3 11.7 23.9 0.0 10.5 16.7 66 4
Niacin (mg) 14.8 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 1.3 0.7 17 1
Pantothenic acid (mg) 1.1 0.2 0.0 0.0 0.0 0.0 0.8 0.4 0.8 0.1 0.0 0.7 0.2 4 0
Phenylalanine (g) 1.3 n/a n/a 0.0 n/a n/a 0.3 0.2 0.3 0.0 n/a 0.8 0.3 3 0
Phosphorus (mg) 270.0 5.9 0.0 0.0 912.5 0.0 99.0 113.5 264.5 27.2 0.3 404.8 221.8 2,319 129
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 84.2 n/a 84 5
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 1.0 0.2 1.9 3.5 0.0 55.2 1.6 64 4
Potassium (mg) 267.5 195.2 1.3 0.2 0.5 0.0 69.0 184.2 324.3 27.2 6.2 516.0 613.2 2,205 122
Proline (g) 3.0 n/a n/a 0.0 n/a n/a 0.3 0.4 0.6 0.1 n/a 0.8 0.3 5 0
Protein (g) 25.8 0.2 0.0 0.0 0.0 0.0 6.3 4.0 4.8 1.0 0.0 17.8 7.1 67 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.0 37.8 400.2 761.6 0.0 0.0 0.0 1,280 71
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.4 0.0 0.0 0.2 0.2 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 1.6 2.8 26.5 58.3 0.0 7.2 29.8 126 7
Selenium (mcg) 84.8 1.8 0.4 0.0 0.0 0.0 15.4 2.4 6.0 1.1 0.0 5.7 7.1 125 7
Serine (g) 1.3 n/a n/a 0.0 n/a n/a 0.5 0.2 0.4 0.1 n/a 1.1 0.3 4 0
Sodium (mg) 5.0 41.1 0.7 1,162.7 726.2 1,258.6 71.0 59.8 184.0 810.4 0.4 2.3 18.5 4,341 241
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.2 n/a 1 0
Sucrose n/a 138.8 66.5 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2.8 n/a 208 12
Sugar (g) 0.7 142.4 66.5 0.0 0.0 0.0 0.2 n/a 8.1 0.1 0.5 3.1 91.6 313 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 816.5 816 45
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.1 3 0
Threonine (g) 0.7 n/a n/a 0.0 n/a n/a 0.3 0.2 0.3 0.0 n/a 0.7 0.3 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1.0 2.6 0.0 0.8 0.4 6 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 2.2 n/a 2 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a 0.3 n/a 0.1 0.0 n/a 24.4 n/a 26 1
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 0.0 4.8 4.5 45.4 92.1 0.0 76.3 50.4 276 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.4 n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.7 n/a n/a n/a 4 0
Tryptophan (g) 0.3 n/a n/a 0.0 n/a n/a 0.1 0.1 0.1 0.0 n/a 0.2 0.1 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 n/a n/a 0.2 0.2 0.3 0.0 n/a 0.5 0.3 2 0
Valine (g) 1.0 n/a n/a 0.0 n/a n/a 0.4 0.3 0.4 0.1 n/a 0.9 0.4 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 270.0 168.4 1,432.9 2,836.4 0.0 23.4 0.0 4,731 263
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.0 40.3 404.8 776.3 0.0 1.2 0.0 1,303 72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.6 0.2 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.6 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 2.1 0.0 0.0 1.5 0.0 5 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 41.0 n/a 32.2 68.1 0.0 0.0 0.0 141 8
Water (g) 29.8 2.0 0.0 0.0 0.4 0.0 38.1 107.0 171.3 18.0 2.2 4.8 1.2 375 21
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.6 0.5 0.9 0.1 0.0 3.6 2.7 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to New England Toll House Muffins.