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Nutritional Facts: Chicken Spaghetti OAMC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
spaghetti
1 (110g)
onions
2 stalks (80g)
celery
1 large (164g)
green bell peppers
3 cups (420g)
cooked chicken
10 3/4 ounces (305g)
cream of mushroom soup
10 3/4 ounces (305g)
cream of chicken soup
1/2 cup (122g)
milk
2 1/4 ounces (64g)
black olives
4 ounces (113g)
pimento pepper
4 1/2 ounces (128g)
sliced mushrooms
1/4 lb (114g)
processed cheese
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
ground black pepper
Total 1 serving
Alanine (g) 1.0 0.0 0.0 0.1 5.7 0.2 0.4 0.1 0.0 0.1 0.3 0.6 0.0 0.0 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.1 0.1 0.0 0.0 6.3 0.2 0.4 0.1 0.0 0.1 0.1 0.9 0.0 0.0 9 1
Ash (g) 2.0 0.4 0.6 0.7 4.0 5.9 5.9 0.9 1.4 0.5 1.1 6.1 6.0 0.0 35 4
Aspartic acid (g) 1.4 0.1 0.1 0.3 9.4 0.3 0.6 0.3 0.1 0.2 0.2 1.4 0.0 0.0 14 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 47.9 25.3 32.0 16.4 50.4 36.6 42.7 145.2 56.1 6.8 3.8 654.1 1.4 2.5 1,121 140
Calories 845.9 44.0 12.8 32.8 701.4 259.0 274.3 78.1 73.4 26.1 28.1 373.8 0.0 1.4 2,751 344
Calories (kj) 3,540.8 182.6 53.6 137.8 2,935.8 1,081.9 1,149.0 327.0 306.8 108.9 118.7 1,564.6 0.0 6.0 11,513 1,439
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.6 n/a n/a n/a 3 0
Carbohydrates (g) 170.2 10.3 2.4 7.6 0.0 20.5 21.8 5.7 4.0 5.8 4.2 8.3 0.0 0.4 261 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 315.0 0.0 24.4 17.1 0.0 0.0 0.0 72.9 0.0 0.0 429 54
Copper (mg) 0.7 0.0 0.0 0.1 0.2 0.5 0.4 0.0 0.2 0.1 0.4 0.0 0.0 0.0 3 0
Cystine (g) 0.6 0.0 0.0 0.0 1.3 0.1 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 2 0
Dietary Fiber (g) 7.3 1.9 1.3 2.8 0.0 0.0 0.0 0.0 2.0 2.2 1.3 0.0 0.0 0.1 19 2
Folate (mcg) 540.4 20.9 28.8 16.4 21.0 6.1 6.1 6.1 0.0 6.8 21.7 8.0 0.0 0.1 682 85
Folate, DFE (mcg) 891.5 20.9 28.8 16.4 21.0 6.1 6.1 6.1 0.0 6.8 21.7 8.0 0.0 0.1 1,033 129
Folate, food (mcg) 41.0 20.9 28.8 16.4 21.0 6.1 6.1 6.1 0.0 6.8 21.7 8.0 0.0 0.1 183 23
Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499 62
Fructose (g) 0.3 1.4 0.4 1.8 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 4 1
Galactose (g) 0.0 0.0 0.5 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 1 0
Glucose (dextrose) (g) 0.3 2.2 0.4 1.9 n/a n/a n/a n/a n/a n/a 1.9 n/a n/a 0.0 7 1
Glutamic acid (g) 10.5 0.3 0.1 0.3 15.7 1.1 1.9 0.8 0.1 0.2 0.4 4.6 0.0 0.0 36 5
Glycine (g) 1.0 0.0 0.0 0.0 5.2 0.2 0.3 0.1 0.0 0.0 0.1 0.4 0.0 0.0 7 1
Histidine (g) 0.7 0.0 0.0 0.0 3.3 0.1 0.2 0.1 0.0 0.0 0.1 0.9 0.0 0.0 5 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 7.5 0.2 0.2 0.6 5.1 3.4 3.2 0.1 2.1 1.9 0.6 1.0 0.0 0.1 26 3
Isoleucine (g) 1.2 0.0 0.0 0.0 5.5 0.2 0.4 0.2 0.0 0.0 0.1 1.0 0.0 0.0 9 1
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 2.3 0.0 0.0 0.1 7.9 0.4 0.6 0.4 0.0 0.1 0.2 2.0 0.0 0.0 14 2
Lysine (g) 0.7 0.0 0.0 0.1 8.9 0.3 0.5 0.3 0.0 0.1 0.1 2.2 0.0 0.0 13 2
Magnesium (mg) 120.8 11.0 8.8 16.4 88.2 12.2 12.2 15.9 2.6 6.8 11.5 35.3 0.1 1.0 343 43
Maltose (g) 4.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 4 1
Manganese (mg) 2.1 0.1 0.1 0.2 0.1 0.2 0.2 0.0 0.0 0.1 0.1 0.0 0.0 0.1 3 0
Methionine (g) 0.3 0.0 0.0 0.0 2.9 0.1 0.2 0.1 0.0 0.0 0.0 0.6 0.0 0.0 4 1
Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 10.5 3.4 6.3 1.3 5.0 0.0 0.0 8.2 0.0 0.0 35 4
Niacin (mg) 16.4 0.1 0.3 0.8 33.1 1.3 1.2 0.1 0.0 0.7 4.6 0.2 0.0 0.0 59 7
Pantothenic acid (mg) 1.0 0.1 0.2 0.2 4.1 0.7 0.6 0.4 0.0 0.0 1.9 0.6 0.0 0.0 10 1
Phenylalanine (g) 1.5 0.0 0.0 0.2 4.2 0.2 0.4 0.2 0.0 0.0 0.1 1.1 0.0 0.0 8 1
Phosphorus (mg) 430.9 31.9 19.2 32.8 806.4 79.2 94.5 113.5 1.9 19.3 109.7 859.2 0.0 0.9 2,599 325
Phytosterols n/a 16.5 4.8 14.8 n/a n/a n/a 0.0 n/a 10.2 n/a n/a 0.0 0.5 47 6
Polyunsaturated Fat (g) 1.3 0.0 0.1 0.1 6.3 4.4 3.2 0.2 0.6 0.2 0.2 0.8 0.0 0.0 17 2
Potassium (mg) 508.4 160.6 208.0 287.0 961.8 188.9 149.3 184.2 5.1 179.2 405.7 317.9 0.5 7.6 3,564 446
Proline (g) 3.6 0.0 0.0 0.0 4.3 0.4 0.6 0.4 0.0 0.1 0.1 2.3 0.0 0.0 12 1
Protein (g) 29.7 1.2 0.6 1.4 105.0 4.9 7.3 4.0 0.5 1.2 3.9 22.3 0.0 0.1 182 23
Retinol (mcg) 0.0 0.0 0.0 0.0 50.4 24.4 125.0 37.8 0.0 0.0 0.0 223.4 0.0 0.0 461 58
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.6 0.1 0.1 0.2 0.0 0.1 0.5 0.5 0.0 0.0 3 0
Saturated Fat (g) 0.6 0.0 0.0 0.1 7.6 4.2 5.2 2.8 0.9 0.1 0.1 17.6 0.0 0.0 39 5
Selenium (mcg) 144.1 0.6 0.3 0.0 103.3 7.3 5.8 2.4 0.6 0.2 11.9 18.2 0.0 0.0 295 37
Serine (g) 1.4 0.0 0.0 0.1 3.6 0.2 0.4 0.2 0.0 0.0 0.1 1.1 0.0 0.0 7 1
Sodium (mg) 13.7 4.4 64.0 4.9 315.0 2,139.4 2,139.4 59.8 468.9 15.9 6.4 1,818.7 2,325.5 0.1 9,376 1,172
Starch (g) 142.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 142 18
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 1.1 1.1 0.1 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 2 0
Sugar (g) 6.1 4.7 1.5 3.9 n/a 4.4 1.6 n/a 0.0 3.1 2.5 8.5 0.0 0.0 36 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.0 0.1 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 0
Threonine (g) 1.1 0.0 0.0 0.1 4.4 0.2 0.3 0.2 0.0 0.0 0.1 0.7 0.0 0.0 7 1
Tocopherol, alpha (mg) 0.3 0.0 0.2 0.6 n/a 2.5 1.6 n/a 1.1 0.8 0.0 0.3 0.0 0.0 7 1
Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 2.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
Total Fat (g) 3.4 0.1 0.1 0.3 27.8 18.0 17.6 4.5 6.8 0.3 0.4 28.0 0.0 0.0 107 13
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.4 0.0 0.0 0.0 1.2 0.1 0.1 0.1 n/a 0.0 0.0 0.3 0.0 0.0 2 0
Tyrosine (g) 0.6 0.0 0.0 0.0 3.5 0.2 0.3 0.2 0.0 0.0 0.1 1.2 0.0 0.0 6 1
Valine (g) 1.3 0.0 0.0 0.1 5.2 0.3 0.4 0.3 0.0 0.1 0.3 1.3 0.0 0.0 9 1
Vitamin A, IU (IU) 0.0 2.2 359.2 606.8 172.2 88.4 554.7 168.4 257.1 3,011.0 0.0 868.3 0.0 3.1 6,091 761
Vitamin A, RAE (mcg) 0.0 0.0 17.6 29.5 50.4 24.4 131.0 40.3 12.8 150.8 0.0 229.0 0.0 0.2 686 86
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.4 0.0 0.0 0.1 1.3 0.0 0.0 3 0
Vitamin B-6 (mg) 0.3 0.1 0.1 0.4 1.7 0.0 0.0 0.1 0.0 0.2 0.1 0.2 0.0 0.0 3 0
Vitamin C (mg) 0.0 8.1 2.5 131.9 0.0 0.0 0.3 1.8 0.6 96.3 2.7 0.0 0.0 0.0 244 31
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 8.9 n/a 0.0 0.0 9 1
Water (g) 22.6 98.0 76.3 154.0 283.1 255.5 252.2 107.0 51.0 105.6 118.0 49.2 0.0 0.1 1,573 197
Zinc (mg) 3.2 0.2 0.1 0.2 6.4 0.6 0.9 0.5 0.1 0.2 0.7 3.4 0.0 0.0 16 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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