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    Nutritional Facts: Chicken Spaghetti OAMC

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (228g)
    spaghetti
    1 (110g)
    onions
    2 stalks (80g)
    celery
    1 large (164g)
    green bell peppers
    3 cups (420g)
    cooked chicken
    10 3/4 ounces (305g)
    cream of mushroom soup
    10 3/4 ounces (305g)
    cream of chicken soup
    1/2 cup (122g)
    milk
    2 1/4 ounces (64g)
    black olives
    4 ounces (113g)
    pimento pepper
    4 1/2 ounces (128g)
    sliced mushrooms
    1/4 lb (114g)
    processed cheese
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    ground black pepper
    Total 1 serving
    Alanine (g) 1.0 0.0 0.0 0.1 5.7 0.2 0.4 0.1 0.0 0.1 0.3 0.6 0.0 0.0 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 1.1 0.1 0.0 0.0 6.3 0.2 0.4 0.1 0.0 0.1 0.1 0.9 0.0 0.0 9 1
    Ash (g) 2.0 0.4 0.6 0.7 4.0 5.9 5.9 0.9 1.4 0.5 1.1 6.1 6.0 0.0 35 4
    Aspartic acid (g) 1.4 0.1 0.1 0.3 9.4 0.3 0.6 0.3 0.1 0.2 0.2 1.4 0.0 0.0 14 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 47.9 25.3 32.0 16.4 50.4 36.6 42.7 145.2 56.1 6.8 3.8 654.1 1.4 2.5 1,121 140
    Calories 845.9 44.0 12.8 32.8 701.4 259.0 274.3 78.1 73.4 26.1 28.1 373.8 0.0 1.4 2,751 344
    Calories (kj) 3,540.8 182.6 53.6 137.8 2,935.8 1,081.9 1,149.0 327.0 306.8 108.9 118.7 1,564.6 0.0 6.0 11,513 1,439
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.6 n/a n/a n/a 3 0
    Carbohydrates (g) 170.2 10.3 2.4 7.6 0.0 20.5 21.8 5.7 4.0 5.8 4.2 8.3 0.0 0.4 261 33
    Cholesterol (mg) 0.0 0.0 0.0 0.0 315.0 0.0 24.4 17.1 0.0 0.0 0.0 72.9 0.0 0.0 429 54
    Copper (mg) 0.7 0.0 0.0 0.1 0.2 0.5 0.4 0.0 0.2 0.1 0.4 0.0 0.0 0.0 3 0
    Cystine (g) 0.6 0.0 0.0 0.0 1.3 0.1 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 2 0
    Dietary Fiber (g) 7.3 1.9 1.3 2.8 0.0 0.0 0.0 0.0 2.0 2.2 1.3 0.0 0.0 0.1 19 2
    Folate (mcg) 540.4 20.9 28.8 16.4 21.0 6.1 6.1 6.1 0.0 6.8 21.7 8.0 0.0 0.1 682 85
    Folate, DFE (mcg) 891.5 20.9 28.8 16.4 21.0 6.1 6.1 6.1 0.0 6.8 21.7 8.0 0.0 0.1 1,033 129
    Folate, food (mcg) 41.0 20.9 28.8 16.4 21.0 6.1 6.1 6.1 0.0 6.8 21.7 8.0 0.0 0.1 183 23
    Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499 62
    Fructose (g) 0.3 1.4 0.4 1.8 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 4 1
    Galactose (g) 0.0 0.0 0.5 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 1 0
    Glucose (dextrose) (g) 0.3 2.2 0.4 1.9 n/a n/a n/a n/a n/a n/a 1.9 n/a n/a 0.0 7 1
    Glutamic acid (g) 10.5 0.3 0.1 0.3 15.7 1.1 1.9 0.8 0.1 0.2 0.4 4.6 0.0 0.0 36 5
    Glycine (g) 1.0 0.0 0.0 0.0 5.2 0.2 0.3 0.1 0.0 0.0 0.1 0.4 0.0 0.0 7 1
    Histidine (g) 0.7 0.0 0.0 0.0 3.3 0.1 0.2 0.1 0.0 0.0 0.1 0.9 0.0 0.0 5 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 7.5 0.2 0.2 0.6 5.1 3.4 3.2 0.1 2.1 1.9 0.6 1.0 0.0 0.1 26 3
    Isoleucine (g) 1.2 0.0 0.0 0.0 5.5 0.2 0.4 0.2 0.0 0.0 0.1 1.0 0.0 0.0 9 1
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 2.3 0.0 0.0 0.1 7.9 0.4 0.6 0.4 0.0 0.1 0.2 2.0 0.0 0.0 14 2
    Lysine (g) 0.7 0.0 0.0 0.1 8.9 0.3 0.5 0.3 0.0 0.1 0.1 2.2 0.0 0.0 13 2
    Magnesium (mg) 120.8 11.0 8.8 16.4 88.2 12.2 12.2 15.9 2.6 6.8 11.5 35.3 0.1 1.0 343 43
    Maltose (g) 4.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 4 1
    Manganese (mg) 2.1 0.1 0.1 0.2 0.1 0.2 0.2 0.0 0.0 0.1 0.1 0.0 0.0 0.1 3 0
    Methionine (g) 0.3 0.0 0.0 0.0 2.9 0.1 0.2 0.1 0.0 0.0 0.0 0.6 0.0 0.0 4 1
    Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 10.5 3.4 6.3 1.3 5.0 0.0 0.0 8.2 0.0 0.0 35 4
    Niacin (mg) 16.4 0.1 0.3 0.8 33.1 1.3 1.2 0.1 0.0 0.7 4.6 0.2 0.0 0.0 59 7
    Pantothenic acid (mg) 1.0 0.1 0.2 0.2 4.1 0.7 0.6 0.4 0.0 0.0 1.9 0.6 0.0 0.0 10 1
    Phenylalanine (g) 1.5 0.0 0.0 0.2 4.2 0.2 0.4 0.2 0.0 0.0 0.1 1.1 0.0 0.0 8 1
    Phosphorus (mg) 430.9 31.9 19.2 32.8 806.4 79.2 94.5 113.5 1.9 19.3 109.7 859.2 0.0 0.9 2,599 325
    Phytosterols n/a 16.5 4.8 14.8 n/a n/a n/a 0.0 n/a 10.2 n/a n/a 0.0 0.5 47 6
    Polyunsaturated Fat (g) 1.3 0.0 0.1 0.1 6.3 4.4 3.2 0.2 0.6 0.2 0.2 0.8 0.0 0.0 17 2
    Potassium (mg) 508.4 160.6 208.0 287.0 961.8 188.9 149.3 184.2 5.1 179.2 405.7 317.9 0.5 7.6 3,564 446
    Proline (g) 3.6 0.0 0.0 0.0 4.3 0.4 0.6 0.4 0.0 0.1 0.1 2.3 0.0 0.0 12 1
    Protein (g) 29.7 1.2 0.6 1.4 105.0 4.9 7.3 4.0 0.5 1.2 3.9 22.3 0.0 0.1 182 23
    Retinol (mcg) 0.0 0.0 0.0 0.0 50.4 24.4 125.0 37.8 0.0 0.0 0.0 223.4 0.0 0.0 461 58
    Riboflavin (mg) 0.9 0.0 0.0 0.0 0.6 0.1 0.1 0.2 0.0 0.1 0.5 0.5 0.0 0.0 3 0
    Saturated Fat (g) 0.6 0.0 0.0 0.1 7.6 4.2 5.2 2.8 0.9 0.1 0.1 17.6 0.0 0.0 39 5
    Selenium (mcg) 144.1 0.6 0.3 0.0 103.3 7.3 5.8 2.4 0.6 0.2 11.9 18.2 0.0 0.0 295 37
    Serine (g) 1.4 0.0 0.0 0.1 3.6 0.2 0.4 0.2 0.0 0.0 0.1 1.1 0.0 0.0 7 1
    Sodium (mg) 13.7 4.4 64.0 4.9 315.0 2,139.4 2,139.4 59.8 468.9 15.9 6.4 1,818.7 2,325.5 0.1 9,376 1,172
    Starch (g) 142.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 142 18
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 1.1 1.1 0.1 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 2 0
    Sugar (g) 6.1 4.7 1.5 3.9 n/a 4.4 1.6 n/a 0.0 3.1 2.5 8.5 0.0 0.0 36 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.1 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 0
    Threonine (g) 1.1 0.0 0.0 0.1 4.4 0.2 0.3 0.2 0.0 0.0 0.1 0.7 0.0 0.0 7 1
    Tocopherol, alpha (mg) 0.3 0.0 0.2 0.6 n/a 2.5 1.6 n/a 1.1 0.8 0.0 0.3 0.0 0.0 7 1
    Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 2.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
    Total Fat (g) 3.4 0.1 0.1 0.3 27.8 18.0 17.6 4.5 6.8 0.3 0.4 28.0 0.0 0.0 107 13
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.4 0.0 0.0 0.0 1.2 0.1 0.1 0.1 n/a 0.0 0.0 0.3 0.0 0.0 2 0
    Tyrosine (g) 0.6 0.0 0.0 0.0 3.5 0.2 0.3 0.2 0.0 0.0 0.1 1.2 0.0 0.0 6 1
    Valine (g) 1.3 0.0 0.0 0.1 5.2 0.3 0.4 0.3 0.0 0.1 0.3 1.3 0.0 0.0 9 1
    Vitamin A, IU (IU) 0.0 2.2 359.2 606.8 172.2 88.4 554.7 168.4 257.1 3,011.0 0.0 868.3 0.0 3.1 6,091 761
    Vitamin A, RAE (mcg) 0.0 0.0 17.6 29.5 50.4 24.4 131.0 40.3 12.8 150.8 0.0 229.0 0.0 0.2 686 86
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.4 0.0 0.0 0.1 1.3 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.3 0.1 0.1 0.4 1.7 0.0 0.0 0.1 0.0 0.2 0.1 0.2 0.0 0.0 3 0
    Vitamin C (mg) 0.0 8.1 2.5 131.9 0.0 0.0 0.3 1.8 0.6 96.3 2.7 0.0 0.0 0.0 244 31
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 8.9 n/a 0.0 0.0 9 1
    Water (g) 22.6 98.0 76.3 154.0 283.1 255.5 252.2 107.0 51.0 105.6 118.0 49.2 0.0 0.1 1,573 197
    Zinc (mg) 3.2 0.2 0.1 0.2 6.4 0.6 0.9 0.5 0.1 0.2 0.7 3.4 0.0 0.0 16 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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