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    Nutritional Facts: Paula Deens Beef Stroganoff Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (42g)
    all-purpose flour
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    ground black pepper
    2 1/2 lbs (0g)
    sirloin tip roast
    1/4 cup (57g)
    butter
    8 ounces (227g)
    baby portabella mushrooms
    1 large (150g)
    onions
    1 tablespoon (8g)
    garlic
    64 ounces (1,814g)
    beef broth
    2 tablespoons (34g)
    Worcestershire sauce
    10 sprigs (0g)
    fresh thyme
    8 ounces (228g)
    thin egg noodles
    1/2 cup (115g)
    sour cream
    1 tablespoon (15g)
    Dijon mustard
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 n/a 0.0 0.4 0.0 0.0 n/a n/a n/a 1.2 0.1 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.0 0.0 n/a 0.0 0.2 0.2 0.1 n/a n/a n/a 1.4 0.1 0.0 2 0
    Ash (g) 0.2 3.0 0.1 n/a 1.2 1.9 0.5 0.1 19.1 0.7 n/a 2.6 1.0 0.5 31 5
    Aspartic acid (g) 0.2 0.0 0.0 n/a 0.0 0.5 0.1 0.0 n/a n/a n/a 1.7 0.3 0.1 3 0
    Beta-sitosterol n/a n/a n/a n/a 2.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 6.2 0.7 5.1 n/a 13.6 6.8 34.5 15.1 108.9 36.4 n/a 79.8 126.5 8.7 442 74
    Calories 151.5 0.0 2.9 n/a 406.9 49.9 60.0 12.5 127.0 26.5 n/a 875.5 222.0 10.1 1,945 324
    Calories (kj) 633.9 0.0 12.1 n/a 1,701.9 208.7 249.0 52.1 526.2 110.8 n/a 3,668.5 930.4 41.7 8,135 1,356
    Campesterol n/a n/a n/a n/a 0.0 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 31.8 0.0 0.7 n/a 0.0 8.8 14.0 2.8 0.7 6.6 n/a 162.5 3.3 0.8 232 39
    Cholesterol (mg) 0.0 0.0 0.0 n/a 122.0 0.0 0.0 0.0 0.0 0.0 n/a 191.5 59.8 0.0 373 62
    Copper (mg) 0.1 0.0 0.0 n/a 0.0 0.6 0.1 0.0 0.0 0.1 n/a 0.7 0.0 0.0 2 0
    Cystine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.7 0.0 0.0 1 0
    Dietary Fiber (g) 1.1 0.0 0.3 n/a 0.0 2.9 2.6 0.2 0.0 0.0 n/a 7.5 0.0 0.5 15 3
    Folate (mcg) 10.8 0.0 0.2 n/a 1.7 63.5 28.5 0.3 36.3 2.7 n/a 524.4 8.1 1.1 677 113
    Folate, DFE (mcg) 10.8 0.0 0.2 n/a 1.7 63.5 28.5 0.3 36.3 2.7 n/a 843.6 8.1 1.1 997 166
    Folate, food (mcg) 10.8 0.0 0.2 n/a 1.7 63.5 28.5 0.3 36.3 2.7 n/a 66.1 8.1 1.1 219 37
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 458.3 0.0 0.0 458 76
    Fructose n/a n/a 0.0 n/a n/a 1.1 1.9 n/a n/a n/a n/a 0.0 0.0 0.0 3 1
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 4.6 3.0 n/a n/a n/a n/a 0.2 0.0 0.1 8 1
    Glutamic acid (g) 1.4 0.0 0.0 n/a 0.1 0.7 0.4 0.1 n/a n/a n/a 10.4 0.7 0.1 14 2
    Glycine (g) 0.2 0.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 1.1 0.1 0.0 2 0
    Histidine (g) 0.1 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.9 0.1 0.0 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.5 0.0 0.1 n/a 0.0 0.7 0.3 0.1 3.1 1.8 n/a 9.1 0.2 0.2 16 3
    Isoleucine (g) 0.1 0.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 1.4 0.2 0.0 2 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 4.0 0.0 4 1
    Leucine (g) 0.3 0.0 0.0 n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 2.6 0.3 0.0 4 1
    Lysine (g) 0.1 0.0 0.0 n/a 0.0 0.3 0.1 0.0 n/a n/a n/a 1.0 0.3 0.0 2 0
    Magnesium (mg) 9.2 0.0 2.0 n/a 1.1 n/a 15.0 2.1 36.3 4.4 n/a 132.2 11.5 7.4 221 37
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3.5 0.0 0.0 3 1
    Manganese (mg) 0.3 0.0 0.1 n/a 0.0 0.2 0.2 0.1 0.2 n/a n/a 1.9 0.0 0.1 3 1
    Methionine (g) 0.1 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.6 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 11.9 0.0 0.0 0.0 1.6 0.0 n/a 2.9 5.8 0.4 23 4
    Niacin (mg) 0.5 0.0 0.0 n/a 0.0 10.2 0.2 0.1 14.2 0.2 n/a 19.1 0.1 0.1 45 7
    Pantothenic acid (mg) 0.2 0.0 0.0 n/a 0.1 2.6 0.2 0.0 0.4 n/a n/a 2.1 0.4 0.0 6 1
    Phenylalanine (g) 0.2 0.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 1.7 0.2 0.0 2 0
    Phosphorus (mg) 45.0 0.0 1.8 n/a 13.6 245.0 43.5 12.8 235.9 20.4 n/a 549.5 132.3 15.9 1,316 219
    Phytosterols n/a 0.0 1.1 n/a n/a n/a 22.5 n/a n/a n/a n/a n/a n/a n/a 24 4
    Polyunsaturated Fat (g) 0.2 0.0 0.0 n/a 1.7 0.3 0.0 0.0 0.2 0.0 n/a 3.0 1.0 0.1 7 1
    Potassium (mg) 44.5 0.2 15.3 n/a 13.6 825.6 219.0 33.5 979.8 272.0 n/a 556.3 162.2 20.7 3,143 524
    Proline (g) 0.5 0.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 3.5 0.3 0.1 5 1
    Protein (g) 4.3 0.0 0.1 n/a 0.5 4.8 1.7 0.5 20.7 0.0 n/a 32.3 2.4 0.7 68 11
    Retinol (mcg) 0.0 0.0 0.0 n/a 380.8 0.0 0.0 0.0 0.0 0.3 n/a 38.8 200.1 0.0 620 103
    Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.4 0.0 n/a 1.0 0.2 0.0 2 0
    Saturated Fat (g) 0.1 0.0 0.0 n/a 29.2 0.1 0.1 0.0 2.0 0.0 n/a 2.7 13.2 0.0 47 8
    Selenium (mcg) 14.1 0.0 0.1 n/a 0.6 42.2 0.8 1.2 12.7 0.2 n/a 179.7 3.0 4.9 259 43
    Serine (g) 0.2 0.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 1.8 0.2 0.0 3 0
    Sodium (mg) 0.8 1,162.7 0.2 n/a 405.2 20.4 6.0 1.4 6,749.5 333.2 n/a 47.9 92.0 170.3 8,990 1,498
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a 0.0 1.5 n/a n/a n/a n/a 0.6 0.0 0.0 2 0
    Sugar (g) 0.1 0.0 0.0 n/a 0.0 5.7 6.4 0.1 0.0 3.4 n/a 4.3 4.0 0.1 24 4
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 n/a 2.6 0.0 0.1 3 1
    Threonine (g) 0.1 0.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 1.0 0.1 0.0 2 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 1.3 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.5 0.1 3 0
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 3.1 0.0 0.3 4 1
    Total Fat (g) 0.4 0.0 0.0 n/a 46.0 0.8 0.2 0.0 4.0 0.0 n/a 10.1 22.7 0.6 85 14
    Trans-monoenoic Fat n/a n/a 0.0 n/a 1.7 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
    TransFatty acids n/a n/a 0.0 n/a 1.9 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 2 0
    Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.3 0.0 0.0 1 0
    Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.7 0.1 0.0 1 0
    Valine (g) 0.2 0.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 1.6 0.2 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 6.3 n/a 1,418.2 0.0 3.0 0.8 0.0 26.9 n/a 141.4 716.5 10.7 2,324 387
    Vitamin A, RAE (mcg) 0.0 0.0 0.3 n/a 388.2 0.0 0.0 0.0 0.0 1.7 n/a 38.8 202.4 0.6 632 105
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 1.3 0.0 n/a 0.7 0.3 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 0.3 0.2 0.1 0.2 0.0 n/a 0.5 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 11.1 2.6 0.0 4.4 n/a 0.0 1.0 0.2 19 3
    Vitamin D (IU) 0.0 0.0 0.0 n/a 34.1 22.7 0.0 0.0 0.0 0.0 n/a 25.1 16.1 0.0 98 16
    Water (g) 5.0 0.0 0.1 n/a 9.0 210.5 133.7 4.9 1,769.9 26.7 n/a 20.5 85.6 12.4 2,278 380
    Zinc (mg) 0.3 0.0 0.0 n/a 0.1 1.2 0.3 0.1 0.0 0.1 n/a 4.4 0.4 0.1 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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