Nutritional Facts: Texas-Style Baked Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
64 ounces (1,814g)
baked beans
4 ounces (114g)
green chilies
1 (110g)
vidalia onions
1 cup (250g)
barbecue sauce
1/2 cup (110g)
brown sugar
1 tablespoon (10g)
garlic powder
1 tablespoon (8g)
chili powder
3 tablespoons (42g)
hot pepper sauce
Total 1 serving
Alanine (g) 5.3 3.7 0.1 0.0 n/a n/a 0.0 0.0 0.0 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.5 4.2 0.1 0.1 n/a n/a 0.3 0.0 0.0 10 1
Ash (g) 4.1 31.7 0.7 0.4 7.8 0.5 0.3 0.9 3.1 50 4
Aspartic acid (g) 7.6 11.4 0.3 0.1 n/a n/a 0.2 0.1 0.0 20 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 68.0 616.8 20.6 25.3 30.0 91.3 7.7 26.4 3.4 889 74
Calories 975.2 1,705.3 45.7 44.0 375.0 418.0 32.1 22.6 4.7 3,623 302
Calories (kj) 4,073.3 7,129.7 190.9 182.6 1,565.0 1,749.0 134.4 94.3 19.5 15,139 1,262
Carbohydrates (g) 0.0 383.5 10.8 10.3 90.6 107.9 7.1 4.0 0.7 615 51
Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308 26
Copper (mg) 0.3 2.6 0.2 0.0 0.2 0.1 0.1 0.1 0.0 4 0
Cystine (g) 0.9 0.7 0.0 0.0 n/a n/a 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 74.4 1.7 1.9 1.5 0.0 0.9 2.8 0.1 83 7
Folate (mcg) 27.2 217.7 26.3 20.9 5.0 1.1 4.6 2.2 2.5 308 26
Folate, DFE (mcg) 27.2 217.7 26.3 20.9 5.0 1.1 4.6 2.2 2.5 308 26
Folate, food (mcg) 27.2 217.7 26.3 20.9 5.0 1.1 4.6 2.2 2.5 308 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 28.3 n/a 1.4 n/a 1.2 0.0 0.3 n/a 31 3
Galactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 28.8 n/a 2.2 n/a 1.5 0.0 0.2 n/a 33 3
Glutamic acid (g) 12.7 14.5 0.3 0.3 n/a n/a 0.4 0.1 0.0 28 2
Glycine (g) 5.7 3.4 0.1 0.0 n/a n/a 0.1 0.0 0.0 9 1
Histidine (g) 2.7 2.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 5 0
Hydroxyproline (g) 1.6 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 2 0
Iron (mg) 9.5 21.6 1.4 0.2 0.5 0.8 0.5 1.4 0.2 36 3
Isoleucine (g) 3.7 4.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 8 1
Lactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 6.6 7.3 0.1 0.0 n/a n/a 0.1 0.1 0.0 14 1
Lysine (g) 7.0 5.4 0.1 0.0 n/a n/a 0.1 0.0 0.0 13 1
Magnesium (mg) 81.6 489.8 28.6 11.0 30.0 9.9 7.5 11.9 2.1 672 56
Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 2.0 0.3 0.1 0.6 0.1 0.1 0.1 0.0 3 0
Methionine (g) 2.2 0.9 0.0 0.0 n/a n/a 0.0 0.0 0.0 3 0
Monounsaturated Fat (g) 29.7 1.7 0.0 0.0 0.2 0.0 0.0 0.3 0.0 32 3
Niacin (mg) 21.1 7.8 1.1 0.1 1.2 0.1 0.1 0.9 0.1 33 3
Pantothenic acid (mg) 2.5 3.9 0.1 0.1 0.1 0.1 0.1 0.1 0.0 7 1
Phenylalanine (g) 3.3 4.8 0.1 0.0 n/a n/a 0.1 0.0 0.0 8 1
Phosphorus (mg) 775.6 1,342.5 52.6 31.9 42.5 4.4 40.2 24.0 4.7 2,318 193
Phytosterols n/a n/a n/a 16.5 n/a n/a 0.8 6.6 n/a 24 2
Polyunsaturated Fat (g) 2.0 2.2 0.1 0.0 0.4 0.0 0.0 0.6 0.1 5 0
Potassium (mg) 1,338.1 4,063.7 388.6 160.6 520.0 146.3 115.7 156.0 60.9 6,950 579
Proline (g) 4.3 4.4 0.1 0.0 n/a n/a 0.1 0.1 0.0 9 1
Protein (g) 84.3 86.2 2.3 1.2 0.0 0.1 1.6 1.1 0.2 177 15
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.7 0.7 0.1 0.0 0.1 0.0 0.0 0.1 0.0 2 0
Saturated Fat (g) 26.6 1.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 28 2
Selenium (mcg) 71.7 90.7 0.6 0.6 3.3 1.3 2.3 1.6 0.0 172 14
Serine (g) 3.4 5.8 0.1 0.0 n/a n/a 0.0 0.0 0.0 9 1
Sodium (mg) 299.4 6,222.6 8.0 4.4 2,117.5 30.8 5.8 131.2 1,118.0 9,938 828
Starch n/a 133.9 n/a 0.0 n/a n/a n/a n/a n/a 134 11
Sucrose n/a 87.1 n/a 1.1 n/a 104.0 0.2 0.1 n/a 192 16
Sugar (g) 0.0 144.4 5.8 4.7 65.2 106.7 0.2 0.6 0.5 328 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 1.7 0.1 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 3.3 2.7 0.1 0.0 n/a n/a 0.0 0.0 0.0 6 1
Tocopherol, alpha (mg) 1.7 2.7 0.8 0.0 1.7 0.0 0.1 3.1 0.1 10 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.9 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, gamma n/a 12.9 n/a 0.0 n/a n/a 0.0 0.3 n/a 13 1
Total Fat (g) 68.0 6.7 0.2 0.1 0.7 0.0 0.1 1.1 0.2 77 6
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 4.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 4 0
Tryptophan (g) 0.4 0.9 0.0 0.0 n/a n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 2.6 2.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 5 0
Valine (g) 4.1 4.7 0.1 0.0 n/a n/a 0.1 0.0 0.0 9 1
Vitamin A, IU (IU) 0.0 1,959.3 1,347.4 2.2 587.5 0.0 0.0 2,372.0 68.5 6,337 528
Vitamin A, RAE (mcg) 0.0 90.7 67.4 0.0 30.0 0.0 0.0 118.6 3.4 310 26
Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 1
Vitamin B-6 (mg) 1.6 1.5 0.3 0.1 0.1 0.0 0.2 0.2 0.1 4 0
Vitamin C (mg) 0.0 0.0 277.1 8.1 1.8 0.0 0.1 0.1 31.6 319 27
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18 2
Water (g) 298.1 1,306.2 100.3 98.0 150.9 1.5 0.6 0.9 38.1 1,994 166
Zinc (mg) 20.3 41.4 0.3 0.2 0.3 0.0 0.3 0.3 0.0 63 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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