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    Nutritional Facts: Barb's Zucchini Cherry Bread/Muffins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (248g)
    zucchini
    1 cup (244g)
    unsweetened applesauce
    1/4 cup (55g)
    soy oil
    3/4 cup (150g)
    sugar
    3 (150g)
    eggs
    1 tablespoon (13g)
    vanilla extract
    2 cups (240g)
    white whole wheat flour
    2 teaspoons (9g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    baking powder
    1 tablespoon (8g)
    cinnamon
    1 cup (0g)
    dried cherries
    1 cup (109g)
    pecans
    Total 1 serving
    Alanine (g) 0.2 0.0 0.0 n/a 1.1 n/a 1.2 n/a 0.0 n/a 0.0 n/a 0.4 3 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4 0
    Arginine (g) 0.1 0.0 0.0 n/a 1.2 n/a 1.6 n/a 0.0 n/a 0.0 n/a 1.3 4 0
    Ash (g) 1.4 0.6 0.0 0.0 1.6 0.0 3.8 3.4 3.0 0.8 0.3 n/a 1.6 17 1
    Aspartic acid (g) 0.4 0.1 0.0 n/a 2.0 n/a 1.7 n/a 0.0 n/a 0.0 n/a 1.0 5 0
    Beta-sitosterol n/a n/a 93.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 97.0 191 12
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 39.7 9.8 0.0 1.5 84.0 1.4 81.6 0.0 0.7 84.7 78.2 n/a 76.3 458 29
    Calories 42.2 102.5 481.8 580.5 214.5 37.4 816.0 0.0 0.0 0.6 19.3 n/a 753.2 3,048 190
    Calories (kj) 173.6 429.4 2,016.0 2,427.0 898.5 156.7 3,417.6 0.0 0.0 2.4 80.7 n/a 3,149.0 12,751 797
    Campesterol n/a n/a 33.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.5 39 2
    Carbohydrates (g) 7.7 27.5 0.0 150.0 1.1 1.6 172.7 0.0 0.0 0.3 6.3 n/a 15.1 382 24
    Cholesterol (mg) 0.0 0.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 558 35
    Copper (mg) 0.1 0.1 0.0 0.0 0.1 0.0 1.0 0.0 0.0 0.0 0.0 n/a 1.3 3 0
    Cystine (g) 0.0 0.0 0.0 n/a 0.4 n/a 0.7 n/a 0.0 n/a 0.0 n/a 0.2 1 0
    Dietary Fiber (g) 2.5 2.7 0.0 0.0 0.0 0.0 25.7 0.0 0.0 0.0 4.1 n/a 10.5 45 3
    Folate (mcg) 59.5 7.3 0.0 0.0 70.5 0.0 105.6 0.0 0.0 0.0 0.5 n/a 24.0 267 17
    Folate, DFE (mcg) 59.5 7.3 0.0 0.0 70.5 0.0 105.6 0.0 0.0 0.0 0.5 n/a 24.0 267 17
    Folate, food (mcg) 59.5 7.3 0.0 0.0 70.5 0.0 105.6 0.0 0.0 0.0 0.5 n/a 24.0 267 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 3.4 14.3 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.1 n/a 0.0 18 1
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 2.7 5.6 n/a 0.0 0.6 n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 9 1
    Glutamic acid (g) 0.3 0.0 0.0 n/a 2.5 n/a 10.4 n/a 0.0 n/a 0.0 n/a 2.0 15 1
    Glycine (g) 0.1 0.0 0.0 n/a 0.6 n/a 1.4 n/a 0.0 n/a 0.0 n/a 0.5 3 0
    Histidine (g) 0.1 0.0 0.0 n/a 0.5 n/a 0.9 n/a 0.0 n/a 0.0 n/a 0.3 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.9 0.6 0.0 0.1 2.6 0.0 8.6 0.0 0.0 0.1 0.6 n/a 2.8 16 1
    Isoleucine (g) 0.1 0.0 0.0 n/a 1.0 n/a 1.1 n/a 0.0 n/a 0.0 n/a 0.4 3 0
    Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.2 0.0 0.0 n/a 1.6 n/a 2.2 n/a 0.0 n/a 0.0 n/a 0.7 5 0
    Lysine (g) 0.2 0.0 0.0 n/a 1.4 n/a 0.9 n/a 0.0 n/a 0.0 n/a 0.3 3 0
    Magnesium (mg) 44.6 7.3 0.0 0.0 18.0 1.6 328.8 0.0 0.0 0.4 4.7 n/a 131.9 537 34
    Maltose (g) 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.4 0.1 0.0 0.0 0.0 0.0 9.8 0.0 0.0 0.0 1.4 n/a 4.9 17 1
    Methionine (g) 0.0 0.0 0.0 n/a 0.6 n/a 0.5 n/a 0.0 n/a 0.0 n/a 0.2 1 0
    Monounsaturated Fat (g) 0.0 0.0 12.4 0.0 5.5 0.0 0.7 0.0 0.0 0.0 0.0 n/a 44.5 63 4
    Niacin (mg) 1.1 0.2 0.0 0.0 0.1 0.1 11.9 0.0 0.0 0.0 0.1 n/a 1.3 15 1
    Pantothenic acid (mg) 0.5 0.1 0.0 0.0 2.3 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.9 5 0
    Phenylalanine (g) 0.1 0.0 0.0 n/a 1.0 n/a 1.6 n/a 0.0 n/a 0.0 n/a 0.5 3 0
    Phosphorus (mg) 94.2 12.2 0.0 0.0 297.0 0.8 856.8 0.0 0.0 114.1 5.0 n/a 301.9 1,682 105
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.0 n/a 111.2 113 7
    Polyunsaturated Fat (g) 0.2 0.0 31.5 0.0 2.9 0.0 2.8 0.0 0.0 0.0 0.0 n/a 23.6 61 4
    Potassium (mg) 647.3 180.6 0.0 3.0 207.0 19.2 871.2 0.0 0.2 0.1 33.6 n/a 446.9 2,409 151
    Proline (g) 0.1 0.0 0.0 n/a 0.8 n/a 5.0 n/a 0.0 n/a 0.0 n/a 0.4 6 0
    Protein (g) 3.0 0.4 0.0 0.0 18.8 0.0 31.7 0.0 0.0 0.0 0.3 n/a 10.0 64 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 240 15
    Riboflavin (mg) 0.2 0.1 0.0 0.0 0.7 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.1 2 0
    Saturated Fat (g) 0.2 0.0 8.5 0.0 4.7 0.0 1.0 0.0 0.0 0.0 0.0 n/a 6.7 21 1
    Selenium (mcg) 0.5 0.7 0.0 0.9 46.1 0.0 148.3 0.0 0.0 0.0 0.2 n/a 4.1 201 13
    Serine (g) 0.1 0.0 0.0 n/a 1.5 n/a 1.5 n/a 0.0 n/a 0.0 n/a 0.5 4 0
    Sodium (mg) 19.8 4.9 0.0 1.5 213.0 1.2 4.8 2,517.1 1,162.7 90.8 0.8 n/a 0.0 4,017 251
    Starch (g) 0.0 0.0 n/a n/a n/a n/a 138.6 n/a n/a n/a n/a n/a 0.5 139 9
    Stigmasterol n/a n/a 32.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.3 35 2
    Sucrose (g) 0.1 2.8 n/a 149.7 0.0 n/a 0.9 n/a n/a n/a 0.0 n/a 4.3 158 10
    Sugar (g) 6.2 22.9 0.0 149.7 0.6 1.6 1.0 0.0 0.0 0.0 0.2 n/a 4.3 186 12
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.1 0.0 1.2 0.0 0.0 0.0 0.0 n/a 0.7 2 0
    Threonine (g) 0.1 0.0 0.0 n/a 0.8 n/a 0.9 n/a 0.0 n/a 0.0 n/a 0.3 2 0
    Tocopherol, alpha (mg) 0.3 0.4 4.5 0.0 1.6 0.0 1.7 0.0 0.0 0.0 0.2 n/a 1.5 10 1
    Tocopherol, beta n/a 0.0 0.5 n/a 0.0 n/a 0.6 n/a n/a n/a 0.0 n/a 0.4 1 0
    Tocopherol, delta n/a 0.0 11.6 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.5 12 1
    Tocopherol, gamma n/a 0.0 35.0 n/a 0.8 n/a 4.6 n/a n/a n/a 0.8 n/a 26.6 68 4
    Total Fat (g) 0.8 0.2 54.5 0.0 14.3 0.0 6.0 0.0 0.0 0.0 0.1 n/a 78.4 154 10
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.3 n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.3 n/a 0.4 n/a 0.0 n/a 0.0 n/a 0.1 1 0
    Tyrosine (g) 0.1 0.0 0.0 n/a 0.7 n/a 0.7 n/a 0.0 n/a 0.0 n/a 0.2 2 0
    Valine (g) 0.1 0.0 0.0 n/a 1.3 n/a 1.4 n/a 0.0 n/a 0.0 n/a 0.4 3 0
    Vitamin A, IU (IU) 496.0 70.8 0.0 0.0 810.0 0.0 21.6 0.0 0.0 0.0 23.0 n/a 61.0 1,482 93
    Vitamin A, RAE (mcg) 24.8 2.4 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 3.3 272 17
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Vitamin B-6 (mg) 0.4 0.1 0.0 0.0 0.3 0.0 1.0 0.0 0.0 0.0 0.0 n/a 0.2 2 0
    Vitamin C (mg) 44.4 51.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1.2 98 6
    Vitamin D (IU) 0.0 0.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 123 8
    Water (g) 235.1 215.3 0.0 0.0 114.2 6.8 25.8 0.0 0.0 0.0 0.8 n/a 3.8 602 38
    Zinc (mg) 0.8 0.1 0.0 0.0 1.9 0.0 6.2 0.0 0.0 0.0 0.1 n/a 4.9 14 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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