Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 tablespoons (27g) smoked paprika |
2 tablespoons (36g) sea salt |
2 tablespoons (16g) chili powder |
2 tablespoons (12g) cumin |
1 tablespoon (7g) black pepper |
1 tablespoon (1g) oregano |
1 tablespoon (7g) white pepper |
2 tablespoons (11g) cayenne |
3 lbs (85g) boneless pork ribs |
6 slices (48g) bacon |
1 (110g) white onions |
1/2 cup (119g) water |
18 ounces (563g) barbecue sauce |
Total | 1 serving | |
Alanine (g) | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | 0.4 | 0.1 | n/a | n/a | 2 | 0 |
Ash (g) | 2.1 | 35.9 | 1.9 | 0.9 | 0.3 | 0.1 | 0.1 | 0.6 | 0.8 | 1.2 | 0.4 | 0.1 | 17.5 | 62 | 8 |
Aspartic acid (g) | 0.8 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 1.6 | 0.5 | 0.1 | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 62.3 | 8.6 | 52.8 | 111.7 | 30.6 | 16.0 | 18.8 | 15.7 | 18.7 | 2.9 | 25.3 | 3.6 | 67.5 | 434 | 54 |
Calories | 76.7 | 0.0 | 45.1 | 45.0 | 17.3 | 2.7 | 21.0 | 33.7 | 161.0 | 219.8 | 44.0 | 0.0 | 843.8 | 1,510 | 189 |
Calories (kj) | 321.2 | 0.0 | 188.6 | 188.0 | 72.5 | 11.1 | 87.9 | 141.1 | 674.8 | 920.6 | 182.6 | 0.0 | 3,521.3 | 6,310 | 789 |
Carbohydrates (g) | 14.7 | 0.0 | 8.0 | 5.3 | 4.4 | 0.7 | 4.9 | 6.0 | 0.0 | 0.3 | 10.3 | 0.0 | 203.9 | 258 | 32 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.0 | 32.6 | 0.0 | 0.0 | 0.0 | 96 | 12 |
Copper (mg) | 0.2 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
Cystine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
Dietary Fiber (g) | 9.5 | 0.0 | 5.6 | 1.3 | 1.7 | 0.4 | 1.9 | 2.9 | 0.0 | 0.0 | 1.9 | 0.0 | 3.4 | 28 | 4 |
Folate (mcg) | 13.3 | 0.0 | 4.5 | 1.2 | 1.2 | 2.4 | 0.7 | 11.2 | 0.0 | 1.0 | 20.9 | 0.0 | 11.3 | 68 | 8 |
Folate, DFE (mcg) | 13.3 | 0.0 | 4.5 | 1.2 | 1.2 | 2.4 | 0.7 | 11.2 | 0.0 | 1.0 | 20.9 | 0.0 | 11.3 | 68 | 8 |
Folate, food (mcg) | 13.3 | 0.0 | 4.5 | 1.2 | 1.2 | 2.4 | 0.7 | 11.2 | 0.0 | 1.0 | 20.9 | 0.0 | 11.3 | 68 | 8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 1.8 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 4 | 0 |
Galactose (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.7 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.2 | n/a | n/a | 3 | 0 |
Glutamic acid (g) | 0.6 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 2.6 | 0.8 | 0.3 | n/a | n/a | 5 | 1 |
Glycine (g) | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
Hydroxyproline (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 5.8 | 0.1 | 2.8 | 8.0 | 0.7 | 0.4 | 1.0 | 0.8 | 0.7 | 0.2 | 0.2 | 0.0 | 1.2 | 22 | 3 |
Isoleucine (g) | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.3 | 0.0 | n/a | n/a | 1 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.3 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 1.4 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
Lysine (g) | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1.5 | 0.5 | 0.0 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 48.4 | 0.4 | 23.8 | 43.9 | 11.8 | 2.7 | 6.4 | 16.1 | 17.9 | 5.8 | 11.0 | 1.2 | 67.5 | 257 | 32 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.4 | 0.0 | 0.3 | 0.4 | 0.9 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 4 | 1 |
Methionine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.5 | 0.0 | 0.5 | 1.7 | 0.1 | 0.0 | 0.1 | 0.3 | 2.4 | 9.6 | 0.0 | 0.0 | 0.4 | 15 | 2 |
Niacin (mg) | 2.7 | 0.0 | 1.9 | 0.5 | 0.1 | 0.0 | 0.0 | 0.9 | 2.6 | 1.8 | 0.1 | 0.0 | 2.7 | 14 | 2 |
Pantothenic acid (mg) | 0.7 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 1.4 | 0.2 | 0.1 | 0.0 | 0.2 | 3 | 0 |
Phenylalanine (g) | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
Phosphorus (mg) | 85.4 | 0.0 | 48.0 | 59.9 | 10.9 | 1.5 | 12.5 | 31.1 | 164.4 | 90.2 | 31.9 | 0.0 | 95.6 | 631 | 79 |
Phytosterols (mg) | 47.6 | 0.0 | 13.3 | 8.2 | 6.3 | 2.0 | 3.9 | 8.8 | n/a | n/a | 16.5 | n/a | n/a | 107 | 13 |
Polyunsaturated Fat (g) | 2.1 | 0.0 | 1.3 | 0.4 | 0.1 | 0.0 | 0.0 | 0.9 | 0.8 | 2.3 | 0.0 | 0.0 | 1.0 | 9 | 1 |
Potassium (mg) | 620.2 | 2.9 | 312.0 | 214.6 | 91.7 | 12.6 | 5.2 | 213.5 | 270.9 | 99.8 | 160.6 | 1.2 | 1,170.0 | 3,175 | 397 |
Proline (g) | 0.6 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.7 | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
Protein (g) | 3.8 | 0.0 | 2.2 | 2.1 | 0.7 | 0.1 | 0.7 | 1.3 | 16.5 | 5.6 | 1.2 | 0.0 | 0.0 | 34 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 5.3 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Riboflavin (mg) | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Saturated Fat (g) | 0.6 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 2.0 | 7.2 | 0.0 | 0.0 | 0.0 | 11 | 1 |
Selenium (mcg) | 1.7 | 0.0 | 3.3 | 0.6 | 0.3 | 0.0 | 0.2 | 0.9 | 27.5 | 9.7 | 0.6 | 0.0 | 7.3 | 52 | 7 |
Serine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
Sodium (mg) | 18.5 | 13,952.9 | 262.4 | 20.2 | 1.4 | 0.3 | 0.4 | 3.2 | 53.7 | 399.8 | 4.4 | 3.6 | 4,764.4 | 19,485 | 2,436 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 1 | 0 |
Sugar (g) | 2.8 | 0.0 | 1.2 | 0.3 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 4.7 | 0.0 | 146.6 | 157 | 20 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 1 | 0 |
Threonine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 8.1 | 0.0 | 6.1 | 0.4 | 0.1 | 0.2 | n/a | 3.2 | 0.2 | 0.1 | 0.0 | 0.0 | 3.7 | 22 | 3 |
Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.9 | n/a | 0.5 | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Total Fat (g) | 3.5 | 0.0 | 2.3 | 2.7 | 0.2 | 0.0 | 0.2 | 1.8 | 10.1 | 21.6 | 0.1 | 0.0 | 1.6 | 44 | 6 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
Valine (g) | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 13,397.1 | 0.0 | 4,744.0 | 152.4 | 37.7 | 17.0 | 0.0 | 4,410.7 | 6.8 | 17.8 | 2.2 | 0.0 | 1,321.9 | 24,108 | 3,013 |
Vitamin A, RAE (mcg) | 669.9 | 0.0 | 237.3 | 7.7 | 1.9 | 0.9 | 0.0 | 220.6 | 1.7 | 5.3 | 0.0 | 0.0 | 67.5 | 1,213 | 152 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.6 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.1 | 0.1 | 0.0 | 0.2 | 2 | 0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 1.5 | 8.1 | 0.0 | 0.0 | 8.1 | 0.0 | 3.9 | 23 | 3 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.7 | 30.2 | 0.0 | 0.0 | 0.0 | 55 | 7 |
Water (g) | 3.1 | 0.1 | 1.7 | 1.0 | 0.9 | 0.1 | 0.8 | 0.9 | 58.1 | 19.3 | 98.0 | 118.4 | 339.4 | 642 | 80 |
Zinc (mg) | 1.2 | 0.0 | 0.7 | 0.6 | 0.1 | 0.0 | 0.1 | 0.3 | 2.4 | 0.6 | 0.2 | 0.0 | 0.7 | 7 | 1 |
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