Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Lentils With Fried Eggs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (43g)
    unsalted butter
    4 (80g)
    shallots
    3 stalks (120g)
    celery
    3 sprigs (0g)
    fresh thyme
    1 to taste (0g)
    kosher salt
    1/4 cup (60g)
    red wine vinegar
    1 1/4 cups (296g)
    water
    1 1/2 teaspoons (6g)
    sugar
    14 ounces (397g)
    diced tomatoes
    15 ounces (425g)
    brown lentils
    2 teaspoons (10g)
    Dijon mustard
    1 to taste (0g)
    fresh ground black pepper
    2 tablespoons (8g)
    fresh parsley
    4 large (200g)
    eggs
    1 to taste (0g)
    pita bread
    Total 1 serving
    Alanine (g) 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.1 4.6 0.0 n/a 0.0 1.5 n/a 6 2
    Alcohol (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.1 8.5 0.0 n/a 0.0 1.6 n/a 10 3
    Ash (g) 0.0 0.6 0.9 n/a n/a 0.1 0.3 0.0 2.0 11.4 0.4 n/a 0.2 2.1 n/a 18 4
    Aspartic acid (g) 0.0 0.2 0.1 n/a n/a n/a n/a n/a 0.5 12.1 0.0 n/a 0.0 2.7 n/a 16 4
    Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 10.2 29.6 48.0 n/a n/a 3.6 8.9 0.1 39.7 238.2 5.8 n/a 10.5 112.0 n/a 506 127
    Calories 305.4 57.6 19.2 n/a n/a 11.4 0.0 24.4 71.4 1,501.2 6.7 n/a 2.7 286.0 n/a 2,286 572
    Calories (kj) 1,277.6 241.6 80.4 n/a n/a 47.2 0.0 101.9 293.7 6,281.4 27.8 n/a 11.5 1,198.0 n/a 9,561 2,390
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 13.4 3.6 n/a n/a 0.2 0.0 6.3 15.4 255.5 0.5 n/a 0.5 1.4 n/a 297 74
    Cholesterol (mg) 91.6 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 744.0 n/a 836 209
    Copper (mg) 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.2 2.2 0.0 n/a 0.0 0.1 n/a 3 1
    Cystine (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.4 0.0 n/a 0.0 0.5 n/a 2 1
    Dietary Fiber (g) 0.0 n/a 1.9 n/a n/a 0.0 0.0 0.0 4.8 129.7 0.3 n/a 0.3 0.0 n/a 137 34
    Folate (mcg) 1.3 27.2 43.2 n/a n/a n/a 0.0 0.0 59.5 2,037.1 0.7 n/a 11.6 94.0 n/a 2,275 569
    Folate, DFE (mcg) 1.3 27.2 43.2 n/a n/a n/a 0.0 0.0 59.5 2,037.1 0.7 n/a 11.6 94.0 n/a 2,275 569
    Folate, food (mcg) 1.3 27.2 43.2 n/a n/a n/a 0.0 0.0 59.5 2,037.1 0.7 n/a 11.6 94.0 n/a 2,275 569
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.6 n/a n/a n/a n/a 0.0 5.4 1.1 0.0 n/a n/a 0.0 n/a 7 2
    Galactose n/a n/a 0.8 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Glucose (dextrose) n/a n/a 0.7 n/a n/a n/a n/a 0.0 5.0 0.0 0.0 n/a n/a 0.7 n/a 6 2
    Glutamic acid (g) 0.1 0.4 0.1 n/a n/a n/a n/a n/a 1.7 17.0 0.1 n/a 0.0 3.3 n/a 23 6
    Glycine (g) 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.1 4.5 0.0 n/a 0.0 0.9 n/a 6 1
    Histidine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 3.1 0.0 n/a 0.0 0.6 n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 1.0 0.2 n/a n/a 0.3 0.0 0.0 1.1 32.1 0.2 n/a 0.5 3.5 n/a 39 10
    Isoleucine (g) 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.1 4.7 0.0 n/a 0.0 1.3 n/a 6 2
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.1 8.0 0.0 n/a 0.0 2.2 n/a 10 3
    Lysine (g) 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.1 7.7 0.0 n/a 0.0 1.8 n/a 10 2
    Magnesium (mg) 0.9 16.8 13.2 n/a n/a 2.4 3.0 0.0 43.7 518.8 4.9 n/a 3.8 24.0 n/a 631 158
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 1.3 0.0 n/a n/a 0.0 n/a 1 0
    Manganese (mg) 0.0 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.5 5.7 0.0 n/a 0.0 0.1 n/a 7 2
    Methionine (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.9 0.0 n/a 0.0 0.8 n/a 2 0
    Monounsaturated Fat (g) 9.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 0.8 0.3 n/a 0.0 7.3 n/a 18 4
    Niacin (mg) 0.0 0.2 0.4 n/a n/a n/a 0.0 0.0 2.4 11.1 0.1 n/a 0.1 0.2 n/a 14 4
    Pantothenic acid (mg) 0.0 0.2 0.3 n/a n/a n/a 0.0 0.0 0.4 9.1 0.0 n/a 0.0 3.1 n/a 13 3
    Phenylalanine (g) 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.1 5.4 0.0 n/a 0.0 1.4 n/a 7 2
    Phosphorus (mg) 10.2 48.0 28.8 n/a n/a 4.8 0.0 0.0 95.3 1,918.0 10.6 n/a 4.4 396.0 n/a 2,516 629
    Phytosterols n/a 4.0 7.2 n/a n/a n/a n/a n/a 27.8 n/a n/a n/a 0.4 n/a n/a 39 10
    Polyunsaturated Fat (g) 1.3 0.0 0.1 n/a n/a n/a 0.0 0.0 0.3 2.2 0.1 n/a 0.0 3.8 n/a 8 2
    Potassium (mg) 10.2 267.2 312.0 n/a n/a 23.3 3.0 0.1 940.6 4,061.4 13.8 n/a 42.1 276.0 n/a 5,950 1,487
    Proline (g) 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.1 4.6 0.0 n/a 0.0 1.0 n/a 6 1
    Protein (g) 0.4 2.0 0.8 n/a n/a 0.0 0.0 0.0 3.5 109.7 0.4 n/a 0.2 25.1 n/a 142 36
    Retinol (mcg) 285.8 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 320.0 n/a 606 151
    Riboflavin (mg) 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0.1 0.9 0.0 n/a 0.0 0.9 n/a 2 0
    Saturated Fat (g) 21.9 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.7 0.0 n/a 0.0 6.3 n/a 29 7
    Selenium (mcg) 0.4 1.0 0.5 n/a n/a n/a 0.0 0.0 0.0 35.3 3.3 n/a 0.0 61.4 n/a 102 25
    Serine (g) 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.1 5.1 0.0 n/a 0.0 1.9 n/a 7 2
    Sodium (mg) 4.7 9.6 96.0 n/a n/a 4.8 8.9 0.1 19.8 25.5 113.5 n/a 4.3 284.0 n/a 571 143
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.1 n/a n/a n/a n/a 6.3 0.0 6.3 0.0 n/a n/a 0.0 n/a 13 3
    Sugar (g) 0.0 n/a 2.2 n/a n/a 0.0 0.0 6.3 10.4 8.6 0.1 n/a 0.1 0.7 n/a 28 7
    Theobromine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 3.7 0.0 n/a 0.0 0.1 n/a 4 1
    Threonine (g) 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.1 3.9 0.0 n/a 0.0 1.1 n/a 5 1
    Tocopherol, alpha (mg) 1.0 n/a 0.3 n/a n/a n/a 0.0 0.0 2.1 2.1 0.0 n/a 0.1 2.1 n/a 8 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.5 18.0 0.2 n/a 0.0 1.0 n/a 20 5
    Total Fat (g) 34.6 0.1 0.2 n/a n/a 0.0 0.0 0.0 0.8 4.5 0.4 n/a 0.1 19.0 n/a 60 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1.0 0.0 n/a 0.0 0.3 n/a 1 0
    Tyrosine (g) 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.1 2.9 0.0 n/a 0.0 1.0 n/a 4 1
    Valine (g) 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.1 5.4 0.0 n/a 0.0 1.7 n/a 7 2
    Vitamin A, IU (IU) 1,064.6 952.0 538.8 n/a n/a 0.0 0.0 0.0 3,306.1 165.9 7.1 n/a 640.2 1,080.0 n/a 7,755 1,939
    Vitamin A, RAE (mcg) 291.4 48.0 26.4 n/a n/a 0.0 0.0 0.0 166.7 8.5 0.4 n/a 32.0 320.0 n/a 893 223
    Vitamin B-12 (mcg) 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.8 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.3 0.1 n/a n/a n/a 0.0 0.0 0.3 2.3 0.0 n/a 0.0 0.3 n/a 3 1
    Vitamin C (mg) 0.0 6.4 3.7 n/a n/a 0.3 0.0 0.0 54.4 18.7 0.2 n/a 10.1 0.0 n/a 94 23
    Vitamin D (IU) 25.6 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 164.0 n/a 190 47
    Water (g) 7.6 63.8 114.5 n/a n/a 56.4 296.0 0.0 375.1 44.2 8.3 n/a 6.7 152.3 n/a 1,125 281
    Zinc (mg) 0.0 0.3 0.2 n/a n/a 0.0 0.0 0.0 0.7 20.3 0.1 n/a 0.1 2.6 n/a 24 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Lentils With Fried Eggs.


    Over 475,000 Recipes

    Food.com Network of Sites