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    Nutritional Facts: Baked Gnocchi With Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    extra virgin olive oil
    8 ounces (227g)
    mushrooms
    1 to taste (0g)
    kosher salt
    1 to taste (0g)
    fresh ground black pepper
    2 tablespoons (28g)
    unsalted butter
    2 tablespoons (15g)
    all-purpose flour
    1 1/2 cups (366g)
    whole milk
    1 cup (244g)
    chicken broth
    1/4 teaspoon (1g)
    nutmeg
    1/2 (227g)
    chicken
    17 1/2 ounces (0g)
    potato gnocchi
    1 1/2 cups (45g)
    Baby Spinach
    1/4 cup (25g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.0 0.5 n/a n/a 0.0 0.0 0.4 n/a n/a 2.5 n/a 0.1 0.3 4 1
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 0.2 n/a n/a 0.0 0.1 0.3 n/a n/a 2.7 n/a 0.1 0.4 4 1
    Ash (g) 0.0 1.9 n/a n/a 0.0 0.1 2.5 2.5 0.0 1.8 n/a 0.8 2.0 12 3
    Aspartic acid (g) 0.0 0.4 n/a n/a 0.0 0.1 0.8 n/a n/a 3.8 n/a 0.1 0.7 6 1
    Beta-sitosterol n/a 0.0 n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 0.1 6.8 n/a n/a 6.8 2.2 413.6 9.8 1.1 24.9 n/a 44.6 277.3 787 197
    Calories 119.3 49.9 n/a n/a 203.6 54.6 223.3 39.0 3.1 487.6 n/a 10.4 107.8 1,299 325
    Calories (kj) 499.4 210.9 n/a n/a 851.7 228.4 933.3 163.5 12.9 2,041.2 n/a 43.7 451.3 5,436 1,359
    Campesterol n/a 4.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 0.0 7.4 n/a n/a 0.0 11.4 17.6 0.9 0.3 0.0 n/a 1.6 1.0 40 10
    Cholesterol (mg) 0.0 0.0 n/a n/a 61.1 0.0 36.6 0.0 0.0 170.1 n/a 0.0 22.0 290 72
    Copper (mg) 0.0 0.7 n/a n/a 0.0 0.0 0.1 0.1 0.0 0.1 n/a 0.1 0.1 1 0
    Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0.6 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 2.3 n/a n/a 0.0 0.4 0.0 0.0 0.1 0.0 n/a 1.0 0.0 4 1
    Folate (mcg) 0.0 38.6 n/a n/a 0.9 3.9 18.3 4.9 0.4 13.6 n/a 87.3 2.5 170 43
    Folate, DFE (mcg) 0.0 38.6 n/a n/a 0.9 3.9 18.3 4.9 0.4 13.6 n/a 87.3 2.5 170 43
    Folate, food (mcg) 0.0 38.6 n/a n/a 0.9 3.9 18.3 4.9 0.4 13.6 n/a 87.3 2.5 170 43
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 3.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 3 1
    Glutamic acid (g) 0.0 0.8 n/a n/a 0.1 0.5 2.3 n/a n/a 6.2 n/a 0.2 2.2 12 3
    Glycine (g) 0.0 0.2 n/a n/a 0.0 0.1 0.3 n/a n/a 2.8 n/a 0.1 0.2 4 1
    Histidine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.3 n/a n/a 1.2 n/a 0.0 0.3 2 0
    Iron (mg) 0.1 1.1 n/a n/a 0.0 0.2 0.1 0.5 0.0 2.0 n/a 1.2 0.2 6 1
    Isoleucine (g) 0.0 0.2 n/a n/a 0.0 0.1 0.6 n/a n/a 2.1 n/a 0.1 0.5 3 1
    Lactose n/a 0.0 n/a n/a n/a n/a 18.5 n/a n/a n/a n/a 0.0 0.0 19 5
    Leucine (g) 0.0 0.3 n/a n/a 0.0 0.1 1.0 n/a n/a 3.1 n/a 0.1 0.9 5 1
    Lysine (g) 0.0 0.2 n/a n/a 0.0 0.0 0.5 n/a n/a 3.4 n/a 0.1 0.7 5 1
    Magnesium (mg) 0.0 20.4 n/a n/a 0.6 3.3 36.6 2.4 1.1 45.4 n/a 35.6 9.5 155 39
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.1 n/a n/a 0.0 0.1 0.0 0.2 0.0 0.0 n/a 0.4 0.0 1 0
    Methionine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.3 n/a n/a 1.1 n/a 0.0 0.3 2 0
    Monounsaturated Fat (g) 9.8 0.0 n/a n/a 6.0 0.0 3.0 0.6 0.0 14.2 n/a 0.0 2.1 36 9
    Niacin (mg) 0.0 8.2 n/a n/a 0.0 0.2 0.3 3.3 0.0 15.4 n/a 0.3 0.0 28 7
    Pantothenic acid (mg) 0.0 3.4 n/a n/a 0.0 0.1 1.4 0.0 n/a 2.1 n/a 0.0 0.1 7 2
    Phenylalanine (g) 0.0 0.2 n/a n/a 0.0 0.1 0.5 n/a n/a 1.6 n/a 0.1 0.5 3 1
    Phosphorus (mg) 0.0 195.1 n/a n/a 6.8 16.2 307.4 73.2 1.2 333.4 n/a 22.1 182.3 1,138 284
    Phytosterols (mg) 29.8 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 4.1 n/a 34 9
    Polyunsaturated Fat (g) 1.4 0.4 n/a n/a 0.9 0.1 0.7 0.3 0.0 7.3 n/a 0.1 0.3 11 3
    Potassium (mg) 0.1 721.3 n/a n/a 6.8 16.0 483.1 209.8 2.1 428.6 n/a 251.1 31.3 2,150 538
    Proline (g) 0.0 0.2 n/a n/a 0.0 0.2 1.2 n/a n/a 2.1 n/a 0.1 1.2 5 1
    Protein (g) 0.0 7.0 n/a n/a 0.2 1.5 11.5 4.9 0.0 42.2 n/a 1.3 9.6 78 20
    Retinol (mcg) 0.0 0.0 n/a n/a 190.6 0.0 164.7 0.0 0.0 93.0 n/a 0.0 55.8 504 126
    Riboflavin (mg) 0.0 0.9 n/a n/a 0.0 0.0 0.6 0.1 0.0 0.3 n/a 0.1 0.1 2 1
    Saturated Fat (g) 1.9 0.1 n/a n/a 14.6 0.0 6.8 0.4 0.2 9.8 n/a 0.0 4.3 38 10
    Selenium (mcg) 0.0 21.1 n/a n/a 0.3 5.1 13.5 0.0 0.0 32.7 n/a 0.5 4.4 78 19
    Serine (g) 0.0 0.2 n/a n/a 0.0 0.1 0.4 n/a n/a 1.5 n/a 0.0 0.6 3 1
    Sodium (mg) 0.3 11.3 n/a n/a 3.1 0.3 157.4 746.6 0.1 158.8 n/a 35.6 382.3 1,496 374
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Sugar (g) 0.0 4.5 n/a n/a 0.0 0.0 18.5 0.7 0.2 0.0 n/a 0.2 0.2 24 6
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.2 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.1 n/a 0.0 0.0 1 0
    Threonine (g) 0.0 0.2 n/a n/a 0.0 0.0 0.5 n/a n/a 1.7 n/a 0.1 0.4 3 1
    Tocopherol, alpha (mg) 1.9 0.0 n/a n/a 0.7 0.0 0.3 0.0 0.0 0.7 n/a 0.9 0.1 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
    Total Fat (g) 13.5 0.8 n/a n/a 23.0 0.1 11.9 1.4 0.2 34.2 n/a 0.2 7.2 92 23
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.1 n/a n/a 0.0 0.0 0.3 n/a n/a 0.5 n/a 0.0 0.1 1 0
    Tyrosine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.5 n/a n/a 1.4 n/a 0.0 0.6 3 1
    Valine (g) 0.0 0.5 n/a n/a 0.0 0.1 0.7 n/a n/a 2.0 n/a 0.1 0.6 4 1
    Vitamin A, IU (IU) 0.0 0.0 n/a n/a 709.7 0.0 592.9 0.0 0.6 317.5 n/a 4,219.7 216.3 6,057 1,514
    Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 194.3 0.0 168.4 0.0 0.0 93.0 n/a 211.1 57.3 724 181
    Vitamin B-12 (mcg) 0.0 0.1 n/a n/a 0.0 0.0 1.6 0.2 0.0 0.7 n/a 0.0 0.6 3 1
    Vitamin B-6 (mg) 0.0 0.2 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.8 n/a 0.1 0.0 1 0
    Vitamin C (mg) 0.0 4.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 3.6 n/a 12.6 0.0 21 5
    Vitamin D (IU) 0.0 15.9 n/a n/a 17.0 0.0 186.7 0.0 0.0 22.7 n/a 0.0 5.3 248 62
    Water (g) 0.0 209.7 n/a n/a 5.1 1.8 322.6 234.1 0.0 149.7 n/a 41.1 5.2 969 242
    Zinc (mg) 0.0 1.2 n/a n/a 0.0 0.1 1.4 0.2 0.0 3.0 n/a 0.2 1.0 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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