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Nutritional Facts: Baked Gnocchi With Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
extra virgin olive oil
8 ounces (227g)
mushrooms
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
2 tablespoons (28g)
unsalted butter
2 tablespoons (15g)
all-purpose flour
1 1/2 cups (366g)
whole milk
1 cup (244g)
chicken broth
1/4 teaspoon (1g)
nutmeg
1/2 (227g)
chicken
17 1/2 ounces (0g)
potato gnocchi
1 1/2 cups (45g)
Baby Spinach
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 0.0 0.5 n/a n/a 0.0 0.0 0.4 n/a n/a 2.5 n/a 0.1 0.3 4 1
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.2 n/a n/a 0.0 0.1 0.3 n/a n/a 2.7 n/a 0.1 0.4 4 1
Ash (g) 0.0 1.9 n/a n/a 0.0 0.1 2.5 2.5 0.0 1.8 n/a 0.8 2.0 12 3
Aspartic acid (g) 0.0 0.4 n/a n/a 0.0 0.1 0.8 n/a n/a 3.8 n/a 0.1 0.7 6 1
Beta-sitosterol n/a 0.0 n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.1 6.8 n/a n/a 6.8 2.2 413.6 9.8 1.1 24.9 n/a 44.6 277.3 787 197
Calories 119.3 49.9 n/a n/a 203.6 54.6 223.3 39.0 3.1 487.6 n/a 10.4 107.8 1,299 325
Calories (kj) 499.4 210.9 n/a n/a 851.7 228.4 933.3 163.5 12.9 2,041.2 n/a 43.7 451.3 5,436 1,359
Campesterol n/a 4.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.0 7.4 n/a n/a 0.0 11.4 17.6 0.9 0.3 0.0 n/a 1.6 1.0 40 10
Cholesterol (mg) 0.0 0.0 n/a n/a 61.1 0.0 36.6 0.0 0.0 170.1 n/a 0.0 22.0 290 72
Copper (mg) 0.0 0.7 n/a n/a 0.0 0.0 0.1 0.1 0.0 0.1 n/a 0.1 0.1 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0.6 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 2.3 n/a n/a 0.0 0.4 0.0 0.0 0.1 0.0 n/a 1.0 0.0 4 1
Folate (mcg) 0.0 38.6 n/a n/a 0.9 3.9 18.3 4.9 0.4 13.6 n/a 87.3 2.5 170 43
Folate, DFE (mcg) 0.0 38.6 n/a n/a 0.9 3.9 18.3 4.9 0.4 13.6 n/a 87.3 2.5 170 43
Folate, food (mcg) 0.0 38.6 n/a n/a 0.9 3.9 18.3 4.9 0.4 13.6 n/a 87.3 2.5 170 43
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 3.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 3 1
Glutamic acid (g) 0.0 0.8 n/a n/a 0.1 0.5 2.3 n/a n/a 6.2 n/a 0.2 2.2 12 3
Glycine (g) 0.0 0.2 n/a n/a 0.0 0.1 0.3 n/a n/a 2.8 n/a 0.1 0.2 4 1
Histidine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.3 n/a n/a 1.2 n/a 0.0 0.3 2 0
Iron (mg) 0.1 1.1 n/a n/a 0.0 0.2 0.1 0.5 0.0 2.0 n/a 1.2 0.2 6 1
Isoleucine (g) 0.0 0.2 n/a n/a 0.0 0.1 0.6 n/a n/a 2.1 n/a 0.1 0.5 3 1
Lactose n/a 0.0 n/a n/a n/a n/a 18.5 n/a n/a n/a n/a 0.0 0.0 19 5
Leucine (g) 0.0 0.3 n/a n/a 0.0 0.1 1.0 n/a n/a 3.1 n/a 0.1 0.9 5 1
Lysine (g) 0.0 0.2 n/a n/a 0.0 0.0 0.5 n/a n/a 3.4 n/a 0.1 0.7 5 1
Magnesium (mg) 0.0 20.4 n/a n/a 0.6 3.3 36.6 2.4 1.1 45.4 n/a 35.6 9.5 155 39
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 n/a n/a 0.0 0.1 0.0 0.2 0.0 0.0 n/a 0.4 0.0 1 0
Methionine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.3 n/a n/a 1.1 n/a 0.0 0.3 2 0
Monounsaturated Fat (g) 9.8 0.0 n/a n/a 6.0 0.0 3.0 0.6 0.0 14.2 n/a 0.0 2.1 36 9
Niacin (mg) 0.0 8.2 n/a n/a 0.0 0.2 0.3 3.3 0.0 15.4 n/a 0.3 0.0 28 7
Pantothenic acid (mg) 0.0 3.4 n/a n/a 0.0 0.1 1.4 0.0 n/a 2.1 n/a 0.0 0.1 7 2
Phenylalanine (g) 0.0 0.2 n/a n/a 0.0 0.1 0.5 n/a n/a 1.6 n/a 0.1 0.5 3 1
Phosphorus (mg) 0.0 195.1 n/a n/a 6.8 16.2 307.4 73.2 1.2 333.4 n/a 22.1 182.3 1,138 284
Phytosterols (mg) 29.8 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 4.1 n/a 34 9
Polyunsaturated Fat (g) 1.4 0.4 n/a n/a 0.9 0.1 0.7 0.3 0.0 7.3 n/a 0.1 0.3 11 3
Potassium (mg) 0.1 721.3 n/a n/a 6.8 16.0 483.1 209.8 2.1 428.6 n/a 251.1 31.3 2,150 538
Proline (g) 0.0 0.2 n/a n/a 0.0 0.2 1.2 n/a n/a 2.1 n/a 0.1 1.2 5 1
Protein (g) 0.0 7.0 n/a n/a 0.2 1.5 11.5 4.9 0.0 42.2 n/a 1.3 9.6 78 20
Retinol (mcg) 0.0 0.0 n/a n/a 190.6 0.0 164.7 0.0 0.0 93.0 n/a 0.0 55.8 504 126
Riboflavin (mg) 0.0 0.9 n/a n/a 0.0 0.0 0.6 0.1 0.0 0.3 n/a 0.1 0.1 2 1
Saturated Fat (g) 1.9 0.1 n/a n/a 14.6 0.0 6.8 0.4 0.2 9.8 n/a 0.0 4.3 38 10
Selenium (mcg) 0.0 21.1 n/a n/a 0.3 5.1 13.5 0.0 0.0 32.7 n/a 0.5 4.4 78 19
Serine (g) 0.0 0.2 n/a n/a 0.0 0.1 0.4 n/a n/a 1.5 n/a 0.0 0.6 3 1
Sodium (mg) 0.3 11.3 n/a n/a 3.1 0.3 157.4 746.6 0.1 158.8 n/a 35.6 382.3 1,496 374
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Sugar (g) 0.0 4.5 n/a n/a 0.0 0.0 18.5 0.7 0.2 0.0 n/a 0.2 0.2 24 6
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.1 n/a 0.0 0.0 1 0
Threonine (g) 0.0 0.2 n/a n/a 0.0 0.0 0.5 n/a n/a 1.7 n/a 0.1 0.4 3 1
Tocopherol, alpha (mg) 1.9 0.0 n/a n/a 0.7 0.0 0.3 0.0 0.0 0.7 n/a 0.9 0.1 5 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Total Fat (g) 13.5 0.8 n/a n/a 23.0 0.1 11.9 1.4 0.2 34.2 n/a 0.2 7.2 92 23
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 n/a n/a 0.0 0.0 0.3 n/a n/a 0.5 n/a 0.0 0.1 1 0
Tyrosine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.5 n/a n/a 1.4 n/a 0.0 0.6 3 1
Valine (g) 0.0 0.5 n/a n/a 0.0 0.1 0.7 n/a n/a 2.0 n/a 0.1 0.6 4 1
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 709.7 0.0 592.9 0.0 0.6 317.5 n/a 4,219.7 216.3 6,057 1,514
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 194.3 0.0 168.4 0.0 0.0 93.0 n/a 211.1 57.3 724 181
Vitamin B-12 (mcg) 0.0 0.1 n/a n/a 0.0 0.0 1.6 0.2 0.0 0.7 n/a 0.0 0.6 3 1
Vitamin B-6 (mg) 0.0 0.2 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.8 n/a 0.1 0.0 1 0
Vitamin C (mg) 0.0 4.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 3.6 n/a 12.6 0.0 21 5
Vitamin D (IU) 0.0 15.9 n/a n/a 17.0 0.0 186.7 0.0 0.0 22.7 n/a 0.0 5.3 248 62
Water (g) 0.0 209.7 n/a n/a 5.1 1.8 322.6 234.1 0.0 149.7 n/a 41.1 5.2 969 242
Zinc (mg) 0.0 1.2 n/a n/a 0.0 0.1 1.4 0.2 0.0 3.0 n/a 0.2 1.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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