Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cheesy Garlic Cauliflower Mock Breadsticks (Low Carb)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 head (588g)
    cauliflower
    4 (12g)
    garlic cloves
    1 tablespoon (14g)
    olive oil
    3 (150g)
    eggs
    1 cup (112g)
    mozzarella cheese
    1/2 teaspoon (1g)
    onion powder
    1/4 teaspoon (2g)
    salt
    1 dash (0g)
    pepper
    Total 1 serving
    Alanine (g) 0.7 0.0 0.0 1.1 0.8 0.0 0.0 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.1 0.0 1.2 0.6 0.0 0.0 0.0 2 0
    Ash (g) 4.5 0.2 0.0 1.6 3.7 0.0 1.5 0.0 11 1
    Aspartic acid (g) 1.0 0.1 0.0 2.0 1.8 0.0 0.0 0.0 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 129.4 21.7 0.1 84.0 565.6 4.6 0.4 0.4 806 101
    Calories 147.0 17.9 119.3 214.5 336.0 4.1 0.0 0.3 839 105
    Calories (kj) 611.5 74.8 499.4 898.5 1,404.5 17.1 0.0 1.1 3,507 438
    Carbohydrates (g) 29.2 4.0 0.0 1.1 2.5 0.9 0.0 0.1 38 5
    Cholesterol (mg) 0.0 0.0 0.0 558.0 88.5 0.0 0.0 0.0 646 81
    Copper (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 0.0 0.0 0.4 0.1 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 11.8 0.3 0.0 0.0 0.0 0.2 0.0 0.0 12 2
    Folate (mcg) 335.2 0.4 0.0 70.5 7.8 0.8 0.0 0.0 415 52
    Folate, DFE (mcg) 335.2 0.4 0.0 70.5 7.8 0.8 0.0 0.0 415 52
    Folate, food (mcg) 335.2 0.4 0.0 70.5 7.8 0.8 0.0 0.0 415 52
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 5.7 n/a n/a 0.0 0.2 0.0 n/a 0.0 6 1
    Galactose (g) 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 5.5 n/a n/a 0.6 0.6 0.0 n/a 0.0 7 1
    Glutamic acid (g) 1.5 0.1 0.0 2.5 5.0 0.0 0.0 0.0 9 1
    Glycine (g) 0.4 0.0 0.0 0.6 0.6 0.0 0.0 0.0 2 0
    Histidine (g) 0.3 0.0 0.0 0.5 0.6 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 2.5 0.2 0.1 2.6 0.5 0.0 0.0 0.0 6 1
    Isoleucine (g) 0.4 0.0 0.0 1.0 1.3 0.0 0.0 0.0 3 0
    Lactose (g) 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
    Leucine (g) 0.6 0.0 0.0 1.6 2.0 0.0 0.0 0.0 4 1
    Lysine (g) 1.3 0.0 0.0 1.4 1.1 0.0 0.0 0.0 4 0
    Magnesium (mg) 88.2 3.0 0.0 18.0 22.4 1.4 0.0 0.2 133 17
    Maltose (g) 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
    Manganese (mg) 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.1 0.0 0.0 0.6 0.6 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.1 0.0 9.8 5.5 7.4 0.0 0.0 0.0 23 3
    Niacin (mg) 3.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 3 0
    Pantothenic acid (mg) 3.9 0.1 0.0 2.3 0.2 0.0 0.0 0.0 6 1
    Phenylalanine (g) 0.4 0.0 0.0 1.0 1.1 0.0 0.0 0.0 3 0
    Phosphorus (mg) 258.7 18.4 0.0 297.0 396.5 3.9 0.0 0.2 975 122
    Phytosterols (mg) 105.8 n/a 29.8 n/a n/a 1.0 0.0 0.1 137 17
    Polyunsaturated Fat (g) 0.1 0.0 1.4 2.9 0.9 0.0 0.0 0.0 5 1
    Potassium (mg) 1,758.1 48.1 0.1 207.0 85.1 11.8 0.1 1.3 2,112 264
    Proline (g) 0.4 0.0 0.0 0.8 2.6 0.0 0.0 0.0 4 0
    Protein (g) 11.3 0.8 0.0 18.8 24.8 0.1 0.0 0.0 56 7
    Retinol (mcg) 0.0 0.0 0.0 240.0 194.9 0.0 0.0 0.0 435 54
    Riboflavin (mg) 0.4 0.0 0.0 0.7 0.3 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.4 0.0 1.9 4.7 14.7 0.0 0.0 0.0 22 3
    Selenium (mcg) 3.5 1.7 0.0 46.1 19.0 0.2 0.0 0.0 71 9
    Serine (g) 0.5 0.0 0.0 1.5 0.8 0.0 0.0 0.0 3 0
    Sodium (mg) 176.4 2.0 0.3 213.0 702.2 0.9 581.4 0.0 1,676 210
    Sucrose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Sugar (g) 11.2 0.1 0.0 0.6 1.2 0.1 0.0 0.0 13 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.4 0.0 0.0 0.8 1.1 0.0 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.5 0.0 1.9 1.6 0.2 0.0 0.0 0.0 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.2 n/a 0.1 0.8 n/a 0.0 n/a 0.0 2 0
    Total Fat (g) 1.6 0.1 13.5 14.3 25.0 0.0 0.0 0.0 55 7
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.3 0.6 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.3 0.0 0.0 0.7 1.2 0.0 0.0 0.0 2 0
    Valine (g) 0.7 0.0 0.0 1.3 1.5 0.0 0.0 0.0 4 0
    Vitamin A, IU (IU) 0.0 1.1 0.0 810.0 757.1 0.0 0.0 0.5 1,569 196
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 240.0 200.5 0.0 0.0 0.0 441 55
    Vitamin B-12 (mcg) 0.0 0.0 0.0 1.3 2.6 0.0 0.0 0.0 4 0
    Vitamin B-6 (mg) 1.1 0.1 0.0 0.3 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 283.4 3.7 0.0 0.0 0.0 0.3 0.0 0.0 287 36
    Vitamin D (IU) 0.0 0.0 0.0 123.0 17.9 0.0 0.0 0.0 141 18
    Water (g) 541.4 7.0 0.0 114.2 56.0 0.1 0.0 0.0 719 90
    Zinc (mg) 1.6 0.1 0.0 1.9 3.3 0.0 0.0 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cheesy Garlic Cauliflower Mock Breadsticks (Low Carb).


    Over 475,000 Recipes

    Food.com Network of Sites