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Nutritional Facts: Gurkensalat With Bacon (Cucumber Salad)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 medium (1,806g)
cucumbers
2 small (140g)
sweet onions
1 tablespoon (18g)
sea salt
2 teaspoons (8g)
sugar
1 (58g)
lemons
1/4 cup (60g)
apple cider vinegar
1/4 cup (55g)
canola oil
1 tablespoon (1g)
dill
6 pieces (48g)
bacon
Total 1 serving
Alanine (g) 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.8 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.4 1 0
Ash (g) 6.9 0.5 18.0 0.0 0.2 0.1 0.0 0.0 1.2 27 3
Aspartic acid (g) 0.7 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.5 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 225.1 n/a n/a 225 28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 289.0 32.2 4.3 0.1 15.1 4.2 0.0 1.1 2.9 349 44
Calories 270.9 56.0 0.0 32.5 16.8 12.5 481.8 0.2 219.8 1,091 136
Calories (kj) 1,173.9 232.4 0.0 135.9 70.2 53.8 2,016.0 1.0 920.6 4,604 575
Campesterol n/a n/a n/a n/a n/a n/a 131.3 n/a n/a 131 16
Carbohydrates (g) 65.6 13.1 0.0 8.4 5.4 0.6 0.0 0.0 0.3 93 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.6 33 4
Copper (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0 0
Dietary Fiber (g) 9.0 2.4 0.0 0.0 1.6 0.0 0.0 0.0 0.0 13 2
Folate (mcg) 126.4 26.6 0.0 0.0 6.4 0.0 0.0 0.8 1.0 161 20
Folate, DFE (mcg) 126.4 26.6 0.0 0.0 6.4 0.0 0.0 0.8 1.0 161 20
Folate, food (mcg) 126.4 26.6 0.0 0.0 6.4 0.0 0.0 0.8 1.0 161 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 15.7 1.8 n/a 0.0 n/a 0.2 n/a n/a n/a 18 2
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 13.7 2.8 n/a 0.0 n/a 0.1 n/a n/a n/a 17 2
Glutamic acid (g) 3.5 0.4 0.0 n/a n/a 0.0 n/a 0.0 0.8 5 1
Glycine (g) 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.4 1 0
Histidine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.2 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Iron (mg) 5.1 0.3 0.1 0.0 0.3 0.1 0.0 0.0 0.2 6 1
Isoleucine (g) 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.3 1 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.5 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.4 1 0
Lysine (g) 0.5 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.5 1 0
Magnesium (mg) 234.8 14.0 0.2 0.0 4.6 3.0 0.0 0.3 5.8 263 33
Maltose (g) 0.2 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.4 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Methionine (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 34.5 0.0 9.6 44 6
Niacin (mg) 1.8 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1.8 4 0
Pantothenic acid (mg) 4.7 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.2 5 1
Phenylalanine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.2 1 0
Phosphorus (mg) 433.4 40.6 0.0 0.0 9.3 4.8 0.0 0.4 90.2 579 72
Phytosterols (mg) 252.8 21.0 0.0 n/a n/a 0.0 n/a n/a n/a 274 34
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.1 0.0 15.3 0.0 2.3 18 2
Potassium (mg) 2,654.8 204.4 1.4 0.2 80.0 43.6 0.0 3.9 99.8 3,088 386
Proline (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.3 1 0
Protein (g) 11.7 1.5 0.0 0.0 0.6 0.0 0.0 0.0 5.6 20 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 5 1
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.7 0.1 0.0 0.0 0.0 0.0 4.0 0.0 7.2 12 1
Selenium (mcg) 5.4 0.7 0.0 0.1 0.2 0.1 0.0 n/a 9.7 16 2
Serine (g) 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.2 1 0
Sodium (mg) 36.1 5.6 6,976.4 0.1 1.2 3.0 0.0 0.3 399.8 7,423 928
Starch (g) 15.0 0.0 n/a n/a n/a n/a n/a n/a n/a 15 2
Stigmasterol n/a n/a n/a n/a n/a n/a 1.6 n/a n/a 2 0
Sucrose (g) 0.5 1.4 n/a 8.4 n/a 0.0 n/a n/a n/a 10 1
Sugar (g) 30.2 5.9 0.0 8.4 1.5 0.2 0.0 n/a 0.0 46 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.2 1 0
Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 0.1 0.0 9.5 n/a 0.1 10 1
Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.5 n/a 0.0 1 0
Tocopherol, gamma (mg) 0.5 0.0 n/a n/a n/a n/a 14.9 n/a 0.0 15 2
Total Fat (g) 2.0 0.1 0.0 0.0 0.2 0.0 54.5 0.0 21.6 78 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.2 n/a 0.0 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.2 0 0
Valine (g) 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.3 1 0
Vitamin A, IU (IU) 1,896.3 2.8 0.0 0.0 12.8 0.0 0.0 41.2 17.8 1,971 246
Vitamin A, RAE (mcg) 90.3 0.0 0.0 0.0 0.6 0.0 0.0 2.1 5.3 98 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin B-6 (mg) 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 50.6 10.4 0.0 0.0 30.7 0.0 0.0 0.5 0.0 92 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.2 30 4
Water (g) 1,719.9 124.8 0.0 0.0 51.6 56.1 0.0 0.5 19.3 1,972 247
Zinc (mg) 3.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.6 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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