Nutritional Facts: Frenchy Toast Casserole (French Toast Casserole) Ala the Cassero

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
unsalted butter
1 1/2 cups (330g)
light brown sugar
2 teaspoons (5g)
ground cinnamon
1 loaf (400g)
white bread
2 cups (488g)
whole milk
6 large (300g)
eggs
1 cup (0g)
berries
Total 1 serving
Alanine (g) 0.0 n/a 0.0 1.1 0.5 2.2 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a 0.0 1.1 0.4 2.5 n/a 4 1
Ash (g) 0.1 1.5 0.2 8.1 3.3 3.2 n/a 16 3
Aspartic acid (g) 0.1 n/a 0.0 1.4 1.1 4.0 n/a 7 1
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 40.9 273.9 52.4 604.0 551.4 168.0 n/a 1,691 282
Calories 1,220.7 1,254.0 12.9 1,064.0 297.7 429.0 n/a 4,278 713
Calories (kj) 5,105.8 5,247.0 54.1 4,452.0 1,244.4 1,797.0 n/a 17,900 2,983
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 323.7 4.2 202.4 23.4 2.2 n/a 556 93
Cholesterol (mg) 366.0 0.0 0.0 0.0 48.8 1,116.0 n/a 1,531 255
Copper (mg) 0.0 0.2 0.0 1.0 0.1 0.2 n/a 2 0
Cystine (g) 0.0 n/a 0.0 0.6 0.1 0.8 n/a 2 0
Dietary Fiber (g) 0.0 0.0 2.8 9.6 0.0 0.0 n/a 12 2
Folate (mcg) 5.1 3.3 0.3 444.0 24.4 141.0 n/a 618 103
Folate, DFE (mcg) 5.1 3.3 0.3 684.0 24.4 141.0 n/a 858 143
Folate, food (mcg) 5.1 3.3 0.3 100.0 24.4 141.0 n/a 274 46
Folic acid (mcg) 0.0 0.0 0.0 344.0 0.0 0.0 n/a 344 57
Fructose n/a 3.7 0.1 7.3 0.0 0.0 n/a 11 2
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 4.5 0.1 5.5 0.0 1.1 n/a 11 2
Glutamic acid (g) 0.3 n/a 0.0 9.9 3.1 5.0 n/a 18 3
Glycine (g) 0.0 n/a 0.0 1.1 0.4 1.3 n/a 3 0
Histidine (g) 0.0 n/a 0.0 0.7 0.4 0.9 n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 2.3 0.4 15.0 0.1 5.3 n/a 23 4
Isoleucine (g) 0.1 n/a 0.0 1.2 0.8 2.0 n/a 4 1
Lactose n/a 0.0 0.0 0.0 24.6 0.0 n/a 25 4
Leucine (g) 0.1 n/a 0.0 2.1 1.3 3.3 n/a 7 1
Lysine (g) 0.1 n/a 0.0 0.8 0.7 2.7 n/a 4 1
Magnesium (mg) 3.4 29.7 3.1 92.0 48.8 36.0 n/a 213 36
Maltose n/a 0.0 0.0 4.4 0.0 0.0 n/a 4 1
Manganese (mg) 0.0 0.2 0.9 1.9 0.0 0.1 n/a 3 1
Methionine (g) 0.0 n/a 0.0 0.5 0.4 1.1 n/a 2 0
Monounsaturated Fat (g) 35.8 0.0 0.0 2.7 4.0 11.0 n/a 53 9
Niacin (mg) 0.1 0.4 0.1 17.5 0.4 0.2 n/a 19 3
Pantothenic acid (mg) 0.2 0.4 0.0 0.8 1.8 4.6 n/a 8 1
Phenylalanine (g) 0.1 n/a 0.0 1.5 0.7 2.0 n/a 4 1
Phosphorus (mg) 40.9 13.2 3.3 396.0 409.9 594.0 n/a 1,457 243
Phytosterols n/a n/a 1.4 0.0 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 5.2 0.0 0.0 5.4 1.0 5.7 n/a 17 3
Potassium (mg) 40.9 438.9 22.5 400.0 644.2 414.0 n/a 1,960 327
Proline (g) 0.1 n/a 0.0 3.3 1.6 1.5 n/a 7 1
Protein (g) 1.4 0.4 0.2 30.6 15.4 37.7 n/a 86 14
Retinol (mcg) 1,142.4 0.0 0.0 0.0 219.6 480.0 n/a 1,842 307
Riboflavin (mg) 0.1 0.0 0.0 1.3 0.8 1.4 n/a 4 1
Saturated Fat (g) 87.5 0.0 0.0 2.9 9.1 9.4 n/a 109 18
Selenium (mcg) 1.7 4.0 0.2 69.2 18.1 92.1 n/a 185 31
Serine (g) 0.1 n/a 0.0 1.5 0.5 2.9 n/a 5 1
Sodium (mg) 18.7 92.4 0.5 2,044.0 209.8 426.0 n/a 2,791 465
Starch n/a n/a n/a 162.4 n/a n/a n/a 162 27
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 312.0 0.0 0.0 0.0 0.0 n/a 312 52
Sugar (g) 0.1 320.2 0.1 17.2 24.6 1.1 n/a 363 61
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 1.8 0.2 0.1 n/a 2 0
Threonine (g) 0.1 n/a 0.0 0.9 0.7 1.7 n/a 3 1
Tocopherol, alpha (mg) 3.9 0.0 0.1 0.9 0.3 3.2 n/a 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a 0.0 1.5 n/a 2 0
Total Fat (g) 138.1 0.0 0.1 13.2 15.9 28.5 n/a 196 33
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.4 0.4 0.5 n/a 1 0
Tyrosine (g) 0.1 n/a 0.0 0.9 0.7 1.5 n/a 3 1
Valine (g) 0.1 n/a 0.0 1.3 0.9 2.6 n/a 5 1
Vitamin A, IU (IU) 4,254.5 0.0 15.4 0.0 790.6 1,620.0 n/a 6,681 1,113
Vitamin A, RAE (mcg) 1,164.5 0.0 0.8 0.0 224.5 480.0 n/a 1,870 312
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 2.2 2.7 n/a 5 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.3 0.2 0.5 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 102.2 0.0 0.0 0.0 248.9 246.0 n/a 597 100
Water (g) 30.5 4.4 0.6 145.8 430.1 228.5 n/a 840 140
Zinc (mg) 0.2 0.1 0.1 3.0 1.8 3.9 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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