You are in: Home /
Lost? Site Map

Nutritional Facts: Slow Cooker Navy Bean Soup With Kielbasa

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
dried navy beans
1 teaspoon (6g)
table salt
2 tablespoons (27g)
olive oil
4 (12g)
garlic cloves
1 medium (110g)
onions
1/2 lb (227g)
carrots
4 (160g)
celery ribs
1 (0g)
bay leaves
1 teaspoon (1g)
dried rosemary
1/2 teaspoon (1g)
dried thyme
1/2 teaspoon (1g)
smoked paprika
1 teaspoon (2g)
fresh ground black pepper
14 ounces (397g)
kielbasa
6 cups (1,422g)
water
Total 1 serving
Alanine (g) 4.1 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a n/a 0.0 0.0 3.4 n/a 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.6 0.0 0.0 0.1 0.1 0.2 0.0 n/a n/a n/a 0.0 0.0 3.7 n/a 9 1
Ash (g) 15.1 6.0 0.0 0.2 0.4 2.2 1.2 0.0 0.1 0.1 0.1 0.1 12.3 1.4 39 5
Aspartic acid (g) 11.8 0.0 0.0 0.1 0.1 0.4 0.2 n/a n/a n/a 0.0 0.0 4.8 n/a 17 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 667.4 1.4 0.3 21.7 25.3 74.9 64.0 0.5 14.1 13.2 2.6 10.2 67.5 42.7 1,006 126
Calories 1,530.0 0.0 238.7 17.9 44.0 93.1 25.6 0.2 3.7 1.9 3.2 5.8 1,226.4 0.0 3,190 399
Calories (kj) 6,405.9 0.0 998.7 74.8 182.6 392.7 107.2 0.8 15.3 8.1 13.5 24.2 5,135.9 0.0 13,360 1,670
Carbohydrates (g) 275.8 0.0 0.0 4.0 10.3 21.7 4.8 0.0 0.7 0.4 0.6 1.5 11.2 0.0 331 41
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 262.0 0.0 262 33
Copper (mg) 3.8 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.5 0.1 6 1
Cystine (g) 0.8 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 0.9 n/a 2 0
Dietary Fiber (g) 110.8 0.0 0.0 0.3 1.9 6.4 2.6 0.0 0.5 0.3 0.4 0.6 0.0 0.0 124 15
Folate (mcg) 1,652.6 0.0 0.0 0.4 20.9 43.1 57.6 0.1 3.4 1.9 0.6 0.4 4.0 0.0 1,785 223
Folate, DFE (mcg) 1,652.6 0.0 0.0 0.4 20.9 43.1 57.6 0.1 3.4 1.9 0.6 0.4 4.0 0.0 1,785 223
Folate, food (mcg) 1,652.6 0.0 0.0 0.4 20.9 43.1 57.6 0.1 3.4 1.9 0.6 0.4 4.0 0.0 1,785 223
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 1.4 1.2 0.8 n/a n/a n/a 0.1 0.0 0.0 n/a 4 0
Galactose (g) 1.5 n/a n/a n/a 0.0 0.0 1.1 n/a n/a n/a 0.0 0.0 0.0 n/a 3 0
Glucose (dextrose) (g) 1.0 n/a n/a n/a 2.2 1.3 0.9 n/a n/a n/a 0.0 0.0 3.8 n/a 9 1
Glutamic acid (g) 14.1 0.0 0.0 0.1 0.3 0.8 0.1 n/a n/a n/a 0.0 0.0 6.4 n/a 22 3
Glycine (g) 3.6 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 4.1 n/a 8 1
Histidine (g) 2.3 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 1.2 n/a 4 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.9 n/a 1 0
Iron (mg) 24.9 0.0 0.2 0.2 0.2 0.7 0.3 0.0 0.3 0.9 0.2 0.2 3.3 0.0 31 4
Isoleucine (g) 4.3 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 2.5 n/a 7 1
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 7.8 0.0 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.0 0.0 3.5 n/a 12 1
Lysine (g) 5.8 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 4.0 n/a 10 1
Magnesium (mg) 794.5 0.1 0.0 3.0 11.0 27.2 17.6 0.1 2.4 1.5 2.0 3.9 51.6 14.2 929 116
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.8 n/a 1 0
Manganese (mg) 6.4 0.0 0.0 0.2 0.1 0.3 0.2 0.0 0.0 0.1 0.0 0.3 0.2 0.0 8 1
Methionine (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1.1 n/a 2 0
Monounsaturated Fat (g) 1.1 0.0 19.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 46.8 0.0 68 8
Niacin (mg) 9.9 0.0 0.0 0.1 0.1 2.2 0.5 0.0 0.0 0.0 0.1 0.0 13.0 0.0 26 3
Pantothenic acid (mg) 3.4 0.0 0.0 0.1 0.1 0.6 0.4 n/a n/a n/a 0.0 0.0 2.5 0.0 7 1
Phenylalanine (g) 5.3 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 2.0 n/a 7 1
Phosphorus (mg) 1,847.8 0.0 0.0 18.4 31.9 79.5 38.4 0.1 0.8 1.4 3.6 3.6 678.7 0.0 2,704 338
Phytosterols n/a 0.0 59.7 n/a 16.5 n/a 9.6 n/a 0.6 1.1 2.0 2.1 0.0 n/a 92 11
Polyunsaturated Fat (g) 6.4 0.0 2.8 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.1 0.0 15.4 0.0 25 3
Potassium (mg) 5,379.9 0.5 0.3 48.1 160.6 726.4 416.0 0.3 10.6 5.7 26.0 30.6 1,190.7 14.2 8,010 1,001
Proline (g) 5.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 2.7 n/a 8 1
Protein (g) 101.4 0.0 0.0 0.8 1.2 2.1 1.1 0.0 0.1 0.1 0.2 0.2 48.5 0.0 156 19
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.0 2 0
Saturated Fat (g) 0.8 0.0 3.7 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 36.6 0.0 42 5
Selenium (mcg) 49.9 0.0 0.0 1.7 0.6 0.2 0.6 0.0 0.1 0.0 0.1 0.1 77.0 0.0 130 16
Serine (g) 5.4 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 2.1 n/a 8 1
Sodium (mg) 22.7 2,325.5 0.5 2.0 4.4 156.6 128.0 0.0 0.6 0.4 0.8 0.5 3,588.0 42.7 6,273 784
Starch (g) 149.4 n/a n/a n/a 0.0 3.2 0.0 n/a n/a n/a n/a n/a n/a n/a 153 19
Sucrose (g) 15.1 n/a n/a n/a 1.1 8.1 0.2 n/a n/a n/a 0.0 0.0 1.7 n/a 26 3
Sugar (g) 17.6 0.0 0.0 0.1 4.7 10.8 2.9 n/a n/a 0.0 0.1 0.0 6.4 0.0 43 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.5 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 5 1
Threonine (g) 3.2 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.0 0.0 0.0 1.7 n/a 5 1
Tocopherol, alpha (mg) 0.1 0.0 3.9 0.0 0.0 1.5 0.4 n/a n/a 0.1 0.3 0.0 0.9 0.0 7 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.8 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 9.1 n/a 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 n/a n/a 10 1
Total Fat (g) 6.8 0.0 27.0 0.1 0.1 0.5 0.3 0.0 0.2 0.1 0.1 0.1 108.3 0.0 144 18
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.0 n/a 1 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.4 n/a 1 0
Tryptophan (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.5 n/a 2 0
Tyrosine (g) 2.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 1.9 n/a 4 1
Valine (g) 5.6 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 2.5 n/a 8 1
Vitamin A, IU (IU) 0.0 0.0 0.0 1.1 2.2 37,922.6 718.4 3.7 34.6 26.6 561.0 12.6 0.0 0.0 39,283 4,910
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 1,895.5 35.2 0.2 1.7 1.3 28.1 0.6 0.0 0.0 1,963 245
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 3 0
Vitamin B-6 (mg) 1.9 0.0 0.0 0.1 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 3 0
Vitamin C n/a 0.0 0.0 3.7 8.1 13.4 5.0 0.0 0.7 0.4 0.0 0.0 0.0 0.0 31 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 174.6 0.0 175 22
Water (g) 54.9 0.0 0.0 7.0 98.0 200.4 152.7 0.0 0.1 0.1 0.1 0.3 216.6 1,420.6 2,151 269
Zinc (mg) 16.6 0.0 0.0 0.1 0.2 0.5 0.2 0.0 0.0 0.0 0.0 0.0 6.2 0.0 24 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Slow Cooker Navy Bean Soup With Kielbasa.