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    Nutritional Facts: Chicken Taco Seasoning Mix and Add Ins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (8g)
    cornstarch
    2 teaspoons (5g)
    chili powder
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    smoked paprika
    1 teaspoon (4g)
    sugar
    1 teaspoon (5g)
    chicken bouillon
    1/2 teaspoon (1g)
    onion powder
    1/4 teaspoon (1g)
    garlic powder
    1/4 teaspoon (0g)
    dried chili pepper flakes
    1/4 teaspoon (1g)
    cumin
    1 lb (0g)
    ground meat
    1 (119g)
    bell peppers
    2 (220g)
    onions
    1/2 (0g)
    mixed spice
    1/3 cup (79g)
    water
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 0 0
    Ash (g) 0.0 0.6 6.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.8 n/a 0.1 8 2
    Aspartic acid (g) 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 0.2 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 0.2 17.8 1.4 5.2 0.0 0.3 4.6 0.6 0.1 4.9 n/a 11.9 50.6 n/a 2.4 100 25
    Calories 30.5 15.2 0.0 6.4 16.3 0.2 4.1 2.6 0.6 2.0 n/a 23.8 88.0 n/a 0.0 190 47
    Calories (kj) 127.5 63.7 0.0 26.9 68.0 1.0 17.1 10.7 2.5 8.2 n/a 100.0 365.2 n/a 0.0 791 198
    Carbohydrates (g) 7.3 2.7 0.0 1.2 4.2 0.0 0.9 0.6 0.1 0.2 n/a 5.5 20.5 n/a 0.0 43 11
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.1 1.9 0.0 0.8 0.0 0.0 0.2 0.1 0.1 0.1 n/a 2.0 3.7 n/a 0.0 9 2
    Folate (mcg) 0.0 1.5 0.0 1.1 0.0 0.1 0.8 0.4 0.1 0.1 n/a 11.9 41.8 n/a 0.0 58 14
    Folate, DFE (mcg) 0.0 1.5 0.0 1.1 0.0 0.1 0.8 0.4 0.1 0.1 n/a 11.9 41.8 n/a 0.0 58 14
    Folate, food (mcg) 0.0 1.5 0.0 1.1 0.0 0.1 0.8 0.4 0.1 0.1 n/a 11.9 41.8 n/a 0.0 58 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 0.2 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 1.3 2.8 n/a n/a 5 1
    Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 1.4 4.3 n/a n/a 6 1
    Glutamic acid (g) 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 0.6 n/a n/a 1 0
    Glycine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
    Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.9 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.4 0.5 n/a 0.0 3 1
    Isoleucine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
    Lysine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
    Magnesium (mg) 0.2 8.0 0.1 4.1 0.0 0.1 1.4 0.6 0.2 1.9 n/a 11.9 22.0 n/a 0.8 51 13
    Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.3 n/a 0.0 1 0
    Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0 0
    Niacin (mg) 0.0 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.3 n/a 0.0 2 0
    Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.3 n/a 0.0 1 0
    Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a 0 0
    Phosphorus (mg) 1.0 16.2 0.0 7.2 0.0 0.2 3.9 3.2 0.3 2.6 n/a 23.8 63.8 n/a 0.0 122 31
    Phytosterols n/a 4.5 0.0 4.0 n/a n/a 1.0 0.1 n/a 0.4 n/a 10.7 33.0 n/a n/a 54 13
    Polyunsaturated Fat (g) 0.0 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 1 0
    Potassium (mg) 0.2 105.3 0.5 51.9 0.1 0.3 11.8 9.2 3.5 9.4 n/a 208.3 321.2 n/a 0.8 722 181
    Proline (g) 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Protein (g) 0.0 0.7 0.0 0.3 0.0 0.0 0.1 0.1 0.0 0.1 n/a 1.0 2.4 n/a 0.0 5 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0 0
    Saturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0 0
    Selenium (mcg) 0.2 1.1 0.0 0.1 0.0 0.0 0.2 0.2 0.0 0.0 n/a 0.0 1.1 n/a 0.0 3 1
    Serine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
    Sodium (mg) 0.7 88.6 2,325.5 1.5 0.0 20.1 0.9 0.5 0.2 0.9 n/a 3.6 8.8 n/a 2.4 2,454 613
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sucrose n/a 0.0 n/a 0.0 4.2 n/a 0.0 0.0 n/a n/a n/a 0.1 2.2 n/a n/a 7 2
    Sugar (g) 0.0 0.4 0.0 0.2 4.2 0.0 0.1 0.0 0.1 0.0 n/a 2.9 9.3 n/a 0.0 17 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0 0
    Threonine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 0.0 2.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 n/a 0.0 3 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.2 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Total Fat (g) 0.0 0.8 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.2 n/a 0.0 2 0
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Valine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Vitamin A, IU (IU) 0.0 1,601.1 0.0 1,121.9 0.0 0.0 0.0 0.0 49.0 6.7 n/a 440.3 4.4 n/a 0.0 3,223 806
    Vitamin A, RAE (mcg) 0.0 80.1 0.0 56.1 0.0 0.0 0.0 0.0 2.4 0.3 n/a 21.4 0.0 n/a 0.0 160 40
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.3 n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 n/a 95.7 16.3 n/a 0.0 112 28
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Water (g) 0.7 0.6 0.0 0.3 0.0 4.9 0.1 0.0 0.0 0.0 n/a 111.7 196.0 n/a 78.8 393 98
    Zinc (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.4 n/a 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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