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Nutritional Facts: Cheesy Ham Biscuit Pull Aparts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 1/3 ounces (463g)
Pillsbury Golden Layers refrigerated flaky original biscuits
1 (50g)
eggs
2 tablespoons (31g)
milk
3/4 cup (105g)
ham
1/2 cup (57g)
shredded cheddar cheese
1/2 cup (57g)
monterey jack cheese
Total 1 serving
Alanine n/a 0.4 0.0 1.4 0.4 0.4 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.4 0.0 1.5 0.5 0.5 3 0
Ash (g) 20.8 0.5 0.2 3.8 2.2 2.0 30 4
Aspartic acid n/a 0.7 0.1 2.2 0.9 0.9 5 1
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 28.0 36.3 7.4 407.4 421.5 901 113
Calories 1,083.5 71.5 19.5 154.4 227.7 210.7 1,767 221
Calories (kj) 4,542.4 299.5 81.7 645.8 951.5 882.5 7,403 925
Carbohydrates (g) 209.8 0.4 1.4 0.1 0.7 0.4 213 27
Cholesterol (mg) 0.0 186.0 4.3 54.6 59.3 50.3 354 44
Copper n/a 0.0 0.0 0.1 0.0 0.0 0 0
Cystine n/a 0.1 0.0 0.4 0.1 0.1 1 0
Dietary Fiber (g) 7.4 0.0 0.0 0.0 0.0 0.0 7 1
Folate n/a 23.5 1.5 4.2 10.2 10.2 50 6
Folate, DFE n/a 23.5 1.5 4.2 10.2 10.2 50 6
Folate, food n/a 23.5 1.5 4.2 10.2 10.2 50 6
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.8 0.2 3.8 3.4 3.4 12 1
Glycine n/a 0.2 0.0 1.2 0.2 0.2 2 0
Histidine n/a 0.2 0.0 0.8 0.5 0.5 2 0
Iron (mg) 10.4 0.9 0.0 0.9 0.4 0.4 13 2
Isoleucine n/a 0.3 0.1 1.0 0.9 0.9 3 0
Lactose n/a 0.0 n/a n/a 0.1 n/a 0 0
Leucine n/a 0.5 0.1 1.9 1.3 1.3 5 1
Lysine n/a 0.5 0.1 2.0 1.2 1.2 5 1
Magnesium n/a 6.0 4.0 18.9 15.8 15.3 60 7
Maltose n/a 0.0 n/a n/a 0.1 n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.2 0.0 0.6 0.4 0.4 2 0
Monounsaturated Fat n/a 1.8 0.3 2.8 5.3 4.9 15 2
Niacin n/a 0.0 0.0 5.5 0.0 0.1 6 1
Pantothenic acid n/a 0.8 0.1 0.6 0.2 0.1 2 0
Phenylalanine n/a 0.3 0.0 1.0 0.7 0.7 3 0
Phosphorus n/a 99.0 28.4 243.6 289.3 250.9 911 114
Phytosterols n/a n/a 0.0 0.0 n/a n/a 0 0
Polyunsaturated Fat n/a 1.0 0.0 0.7 0.5 0.5 3 0
Potassium n/a 69.0 46.1 389.6 55.4 45.8 606 76
Proline n/a 0.3 0.1 1.0 1.6 1.6 4 1
Protein (g) 28.9 6.3 1.0 23.4 14.1 13.8 88 11
Retinol n/a 80.0 9.5 0.0 145.8 108.5 344 43
Riboflavin n/a 0.2 0.0 0.2 0.2 0.2 1 0
Saturated Fat (g) 2.2 1.6 0.7 2.0 11.9 10.8 29 4
Selenium n/a 15.4 0.6 19.7 7.9 8.2 52 6
Serine n/a 0.5 0.1 1.0 0.8 0.8 3 0
Sodium (mg) 4,125.6 71.0 14.9 1,591.8 350.9 302.8 6,457 807
Sucrose n/a 0.0 n/a n/a 0.1 n/a 0 0
Sugar (g) 28.9 0.2 n/a 0.0 0.3 0.3 30 4
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 1.0 0.0 0.0 1 0
Threonine n/a 0.3 0.0 1.0 0.5 0.5 2 0
Tocopherol, alpha n/a 0.5 n/a 0.2 0.2 0.1 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a 0.0 n/a 0 0
Total Fat (g) 14.5 4.8 1.1 6.0 18.7 17.1 62 8
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 2.5 0.0 n/a n/a n/a n/a 3 0
Tryptophan n/a 0.1 0.0 0.3 0.2 0.2 1 0
Tyrosine n/a 0.2 0.0 0.8 0.7 0.7 2 0
Valine n/a 0.4 0.1 1.0 0.9 0.9 3 0
Vitamin A, IU n/a 270.0 42.1 0.0 566.1 434.5 1,313 164
Vitamin A, RAE n/a 80.0 10.1 0.0 149.7 111.9 352 44
Vitamin B-12 n/a 0.4 0.1 0.9 0.5 0.5 2 0
Vitamin B-6 n/a 0.1 0.0 0.6 0.0 0.0 1 0
Vitamin C n/a 0.0 0.5 0.0 0.0 0.0 0 0
Vitamin D n/a 41.0 n/a 28.4 13.6 12.4 95 12
Water (g) 188.0 38.1 26.7 71.7 20.8 23.2 368 46
Zinc n/a 0.6 0.1 2.1 1.8 1.7 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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