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Nutritional Facts: Tomato Mousse

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  100 ml (98g)
milk
50 ml (50g)
heavy cream
3 (369g)
tomatoes
6 (72g)
strawberries
2 teaspoons (0g)
agar-agar
2 tablespoons (31g)
lemon juice
2 tablespoons (42g)
honey
1/8 teaspoon (1g)
salt
Total 1 serving
Alanine (g) 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.0 0 0
Ash (g) 0.7 0.2 1.8 0.3 n/a 0.1 0.1 0.7 4 0
Aspartic acid (g) 0.2 0.1 0.5 0.1 n/a n/a 0.0 0.0 1 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 116.1 32.2 36.9 11.5 n/a 1.8 2.5 0.2 201 17
Calories 62.5 171.1 66.4 23.0 n/a 6.7 127.7 0.0 457 38
Calories (kj) 261.6 715.5 273.1 97.9 n/a 27.8 534.2 0.0 1,910 159
Carbohydrates (g) 4.5 1.4 14.4 5.5 n/a 2.1 34.6 0.0 63 5
Cholesterol (mg) 13.7 67.9 0.0 0.0 n/a 0.0 0.0 0.0 82 7
Copper (mg) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 4.4 1.4 n/a 0.1 0.1 0.0 6 1
Folate (mcg) 4.9 2.0 55.4 17.3 n/a 6.1 0.8 0.0 86 7
Folate, DFE (mcg) 4.9 2.0 55.4 17.3 n/a 6.1 0.8 0.0 86 7
Folate, food (mcg) 4.9 2.0 55.4 17.3 n/a 6.1 0.8 0.0 86 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 5.1 1.8 n/a 0.3 17.2 n/a 24 2
Galactose n/a n/a 0.0 0.0 n/a 0.0 1.3 n/a 1 0
Glucose (dextrose) n/a n/a 4.6 1.4 n/a 0.3 15.0 n/a 21 2
Glutamic acid (g) 0.7 0.2 1.6 0.1 n/a n/a 0.0 0.0 3 0
Glycine (g) 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.0 0 0
Histidine (g) 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.0 0 0
Iron (mg) 0.0 0.0 1.0 0.3 n/a 0.0 0.2 0.0 2 0
Isoleucine (g) 0.2 0.1 0.1 0.0 n/a n/a 0.0 0.0 0 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 0.1 0.1 0.0 n/a n/a 0.0 0.0 1 0
Lysine (g) 0.3 0.1 0.1 0.0 n/a n/a 0.0 0.0 0 0
Magnesium (mg) 12.7 3.5 40.6 9.4 n/a 1.8 0.8 0.0 69 6
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.6 n/a 1 0
Manganese (mg) 0.0 0.0 0.4 0.3 n/a 0.0 0.0 0.0 1 0
Methionine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 1.0 5.3 0.1 0.0 n/a 0.0 0.0 0.0 6 1
Niacin (mg) 0.1 0.0 2.2 0.3 n/a 0.0 0.1 0.0 3 0
Pantothenic acid (mg) 0.3 0.1 0.3 0.1 n/a 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.2 0.0 0.1 0.0 n/a n/a 0.0 0.0 0 0
Phosphorus (mg) 90.8 30.7 88.6 17.3 n/a 2.4 1.7 0.0 231 19
Phytosterols (mg) 0.0 n/a 25.8 8.6 n/a n/a n/a 0.0 34 3
Polyunsaturated Fat (g) 0.1 0.7 0.3 0.1 n/a 0.0 0.0 0.0 1 0
Potassium (mg) 147.4 37.2 874.5 110.2 n/a 31.4 21.8 0.1 1,223 102
Proline (g) 0.3 0.1 0.1 0.0 n/a n/a 0.0 0.0 1 0
Protein (g) 3.2 1.0 3.2 0.5 n/a 0.1 0.1 0.0 8 1
Retinol (mcg) 30.3 200.8 0.0 0.0 n/a 0.0 0.0 0.0 231 19
Riboflavin (mg) 0.2 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 2.2 11.4 0.1 0.0 n/a 0.0 0.0 0.0 14 1
Selenium (mcg) 2.0 0.2 0.0 0.3 n/a 0.0 0.3 0.0 3 0
Serine (g) 0.2 0.1 0.1 0.0 n/a n/a 0.0 0.0 0 0
Sodium (mg) 47.8 18.8 18.5 0.7 n/a 0.3 1.7 290.7 379 32
Starch n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 0.3 n/a 0.1 0.4 n/a 1 0
Sugar n/a 0.1 9.7 3.5 n/a 0.8 34.5 0.0 49 4
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, alpha n/a 0.5 2.0 0.2 n/a 0.0 0.0 0.0 3 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.4 0.1 n/a n/a n/a n/a 1 0
Total Fat (g) 3.6 18.3 0.7 0.2 n/a 0.1 0.0 0.0 23 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.2 0.0 0.1 0.0 n/a n/a 0.0 0.0 0 0
Valine (g) 0.2 0.1 0.1 0.0 n/a n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 134.7 728.9 3,073.8 8.6 n/a 1.8 0.0 0.0 3,948 329
Vitamin A, RAE (mcg) 32.2 203.8 155.0 0.7 n/a 0.0 0.0 0.0 392 33
Vitamin B-12 (mcg) 0.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.5 0.3 50.6 42.3 n/a 11.8 0.2 0.0 107 9
Vitamin D n/a 13.4 0.0 0.0 n/a 0.0 0.0 0.0 13 1
Water (g) 85.6 28.6 348.8 65.5 n/a 28.2 7.2 0.0 564 47
Zinc (mg) 0.4 0.1 0.6 0.1 n/a 0.0 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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