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    Nutritional Facts: Crock Pot Greens and Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      14 cups (784g)
    mustard greens
    3 (354g)
    boneless skinless chicken breast halves
    2 tablespoons (30g)
    apple cider vinegar
    6 ounces (170g)
    water
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine n/a 4.4 0.0 n/a n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.5 5.1 0.0 n/a n/a 7 2
    Ash (g) 11.0 4.1 0.1 0.2 n/a 15 4
    Aspartic acid n/a 7.1 0.0 n/a n/a 7 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 807.5 17.7 2.1 5.1 n/a 832 208
    Calories 203.8 403.6 6.3 0.0 n/a 614 153
    Calories (kj) 854.6 1,688.6 26.8 0.0 n/a 2,570 642
    Carbohydrates (g) 38.4 0.0 0.3 0.0 n/a 39 10
    Cholesterol (mg) 0.0 226.6 0.0 0.0 n/a 227 57
    Copper (mg) 1.2 0.1 0.0 0.0 n/a 1 0
    Cystine (g) 0.3 0.8 0.0 n/a n/a 1 0
    Dietary Fiber (g) 25.9 0.0 0.0 0.0 n/a 26 6
    Folate (mcg) 1,466.1 14.2 0.0 0.0 n/a 1,480 370
    Folate, DFE (mcg) 1,466.1 14.2 0.0 0.0 n/a 1,480 370
    Folate, food (mcg) 1,466.1 14.2 0.0 0.0 n/a 1,480 370
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.1 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid n/a 11.1 0.0 n/a n/a 11 3
    Glycine n/a 3.3 0.0 n/a n/a 3 1
    Histidine (g) 0.4 2.8 0.0 n/a n/a 3 1
    Iron (mg) 11.4 1.3 0.1 0.0 n/a 13 3
    Isoleucine (g) 0.8 3.7 0.0 n/a n/a 4 1
    Lactose n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.7 6.2 0.0 n/a n/a 7 2
    Lysine (g) 1.0 7.2 0.0 n/a n/a 8 2
    Magnesium (mg) 250.9 92.0 1.5 1.7 n/a 346 87
    Maltose n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 3.8 0.1 0.1 0.0 n/a 4 1
    Methionine (g) 0.2 2.0 0.0 n/a n/a 2 1
    Monounsaturated Fat (g) 0.7 2.7 0.0 0.0 n/a 3 1
    Niacin (mg) 6.3 36.9 0.0 0.0 n/a 43 11
    Pantothenic acid (mg) 1.6 5.0 0.0 0.0 n/a 7 2
    Phenylalanine (g) 0.6 3.0 0.0 n/a n/a 4 1
    Phosphorus (mg) 337.1 743.4 2.4 0.0 n/a 1,083 271
    Phytosterols n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 0.3 1.4 0.0 0.0 n/a 2 0
    Potassium (mg) 2,775.4 1,309.8 21.8 1.7 n/a 4,109 1,027
    Proline n/a 2.4 0.0 n/a n/a 2 1
    Protein (g) 21.2 75.2 0.0 0.0 n/a 96 24
    Retinol (mcg) 0.0 31.9 0.0 0.0 n/a 32 8
    Riboflavin (mg) 0.9 0.4 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.1 2.0 0.0 0.0 n/a 2 1
    Selenium (mcg) 7.1 113.3 0.0 0.0 n/a 120 30
    Serine n/a 2.9 0.0 n/a n/a 3 1
    Sodium (mg) 196.0 410.6 1.5 5.1 n/a 613 153
    Sucrose n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 12.5 0.0 0.1 0.0 n/a 13 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.6 0.2 0.0 0.0 n/a 1 0
    Threonine (g) 0.6 3.4 0.0 n/a n/a 4 1
    Tocopherol, alpha (mg) 15.8 0.7 0.0 0.0 n/a 16 4
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.3 n/a n/a n/a 0 0
    Total Fat (g) 1.6 9.2 0.0 0.0 n/a 11 3
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.2 0.9 0.0 n/a n/a 1 0
    Tyrosine (g) 1.1 2.7 0.0 n/a n/a 4 1
    Valine (g) 0.8 3.9 0.0 n/a n/a 5 1
    Vitamin A, IU (IU) 82,320.0 106.2 0.0 0.0 n/a 82,426 20,607
    Vitamin A, RAE (mcg) 4,116.0 31.9 0.0 0.0 n/a 4,148 1,037
    Vitamin B-12 (mcg) 0.0 0.7 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 1.4 2.7 0.0 0.0 n/a 4 1
    Vitamin C (mg) 548.8 4.2 0.0 0.0 n/a 553 138
    Vitamin D (IU) 0.0 17.7 0.0 0.0 n/a 18 4
    Water (g) 711.9 268.3 28.0 169.9 n/a 1,178 295
    Zinc (mg) 1.6 2.1 0.0 0.0 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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