You are in: Home /
Lost? Site Map

Nutritional Facts: Crispy Baked Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
unsalted butter
1/4 teaspoon (0g)
cayenne pepper
1/4 teaspoon (1g)
fresh ground black pepper
1/4 teaspoon (2g)
kosher salt
1/4 cup (56g)
hot pepper sauce
1/4 cup (85g)
honey
2 tablespoons (36g)
soy sauce
3 large (11g)
garlic cloves
1 piece (0g)
ginger
5 lbs (2,270g)
chicken wings
2 tablespoons (27g)
vegetable oil
1 tablespoon (18g)
kosher salt
1/2 teaspoon (1g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a 25.8 0.0 0.0 0.0 26 3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 n/a 27.1 0.0 0.0 0.0 27 3
Ash (g) 0.0 0.0 0.0 1.5 4.2 0.2 6.4 0.2 n/a 15.7 0.0 18.0 0.1 46 5
Aspartic acid (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.1 n/a 37.1 0.0 0.0 0.0 38 4
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.4 0.7 2.5 0.4 4.5 5.1 7.2 19.5 n/a 272.4 0.0 4.3 5.1 325 33
Calories 101.8 1.4 1.4 0.0 6.2 257.6 21.6 16.1 n/a 5,039.4 240.4 0.0 2.9 5,689 569
Calories (kj) 425.9 6.0 6.0 0.0 25.9 1,078.0 90.4 67.3 n/a 21,088.3 1,006.1 0.0 12.1 23,806 2,381
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.3 0.4 0.0 1.0 69.8 2.0 3.6 n/a 0.0 0.0 0.0 0.7 78 8
Cholesterol (mg) 30.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,747.9 0.0 0.0 0.0 1,778 178
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.8 0.0 0.0 0.0 6 1
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.2 0.2 0.3 0.2 n/a 0.0 0.0 0.0 0.3 1 0
Folate (mcg) 0.4 0.5 0.1 0.0 3.4 1.7 6.5 0.3 n/a 90.8 0.0 0.0 0.2 104 10
Folate, DFE (mcg) 0.4 0.5 0.1 0.0 3.4 1.7 6.5 0.3 n/a 90.8 0.0 0.0 0.2 104 10
Folate, food (mcg) 0.4 0.5 0.1 0.0 3.4 1.7 6.5 0.3 n/a 90.8 0.0 0.0 0.2 104 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 34.7 n/a n/a n/a n/a n/a n/a 0.0 35 3
Galactose n/a n/a 0.0 n/a n/a 2.6 n/a n/a n/a n/a n/a n/a 0.0 3 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 30.3 n/a n/a n/a n/a n/a n/a 0.0 30 3
Glutamic acid (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.9 0.1 n/a 59.3 0.0 0.0 0.0 60 6
Glycine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a 33.5 0.0 0.0 0.0 34 3
Histidine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 11.5 0.0 0.0 0.0 12 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.0 0.1 0.0 0.3 0.4 0.9 0.2 n/a 21.6 0.0 0.1 0.1 24 2
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a 19.5 0.0 0.0 0.0 20 2
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 n/a 29.3 0.0 0.0 0.0 30 3
Lysine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 n/a 32.3 0.0 0.0 0.0 33 3
Magnesium (mg) 0.3 0.7 1.0 0.0 2.8 1.7 14.4 2.7 n/a 408.6 0.0 0.2 2.0 434 43
Maltose n/a n/a 0.0 n/a n/a 1.2 n/a n/a n/a n/a n/a n/a 0.0 1 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.2 n/a 0.4 n/a 0.0 0.1 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 10.6 0.0 0.0 0.0 11 1
Monounsaturated Fat (g) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 144.1 7.5 0.0 0.0 155 15
Niacin (mg) 0.0 0.0 0.0 0.0 0.1 0.1 1.4 0.1 n/a 134.5 0.0 0.0 0.0 136 14
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.1 n/a 17.4 0.0 0.0 0.0 18 2
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a 15.8 0.0 0.0 0.0 16 2
Phosphorus (mg) 3.4 1.3 0.9 0.0 6.2 3.4 46.8 16.5 n/a 2,996.4 0.0 0.0 1.8 3,077 308
Phytosterols n/a 0.4 0.5 0.0 n/a n/a n/a n/a n/a n/a 263.3 0.0 1.1 265 27
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 77.0 14.9 0.0 0.0 92 9
Potassium (mg) 3.4 9.1 7.6 0.1 81.2 44.1 76.3 43.3 n/a 3,541.2 0.0 1.4 15.3 3,823 382
Proline (g) 0.0 n/a 0.0 0.0 0.0 0.1 0.3 0.0 n/a 23.3 0.0 0.0 0.0 24 2
Protein (g) 0.1 0.1 0.1 0.0 0.3 0.3 3.8 0.7 n/a 416.1 0.0 0.0 0.1 421 42
Retinol (mcg) 95.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 998.8 0.0 0.0 0.0 1,094 109
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 101.7 3.5 0.0 0.0 113 11
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.7 0.3 1.5 n/a 351.9 0.0 0.0 0.1 355 35
Serine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a 15.1 0.0 0.0 0.0 15 2
Sodium (mg) 1.6 0.1 0.1 581.4 1,490.7 3.4 2,011.0 1.8 n/a 1,657.1 0.0 6,976.4 0.2 12,724 1,272
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 0.0 1 0
Sugar (g) 0.0 0.0 0.0 0.0 0.7 69.6 0.6 0.1 n/a 0.0 0.0 0.0 0.0 71 7
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 16.8 0.0 0.0 0.0 17 2
Tocopherol, alpha (mg) 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 6.8 3.9 0.0 0.0 11 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 11.5 0.1 0.0 0.0 0.2 0.0 0.0 0.1 n/a 362.5 27.2 0.0 0.0 402 40
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4.3 0.1 n/a 0.0 4 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 4.4 0.0 0.0 0.0 5 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 12.7 0.0 0.0 0.0 13 1
Valine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a 19.7 0.0 0.0 0.0 20 2
Vitamin A, IU (IU) 354.9 187.2 3.1 0.0 91.4 0.0 0.0 1.0 n/a 3,336.9 0.0 0.0 6.3 3,981 398
Vitamin A, RAE (mcg) 97.1 9.4 0.2 0.0 4.5 0.0 0.0 0.0 n/a 998.8 0.0 0.0 0.3 1,110 111
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.3 0.0 0.0 0.0 7 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a 7.9 0.0 0.0 0.0 8 1
Vitamin C (mg) 0.0 0.3 0.0 0.0 42.2 0.4 0.0 3.4 n/a 15.9 0.0 0.0 0.0 62 6
Vitamin D (IU) 8.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 68.1 0.0 0.0 0.0 77 8
Water (g) 2.5 0.0 0.1 0.0 50.7 14.5 23.8 6.3 n/a 1,503.0 0.0 0.0 0.1 1,601 160
Zinc (mg) 0.0 0.0 0.0 0.0 0.1 0.2 0.2 0.1 n/a 30.2 0.0 0.0 0.0 31 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Crispy Baked Chicken Wings.