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Nutritional Facts: Cheesburger and Fries Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
10 3/4 ounces (339g)
condensed golden mushroom soup
10 3/4 ounces (305g)
condensed cheddar cheese soup
20 ounces (567g)
frozen crinkle cut french fries
Total 1 serving
Alanine (g) 10.5 n/a 0.4 0.5 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.9 n/a 0.4 0.7 12 2
Ash (g) 8.3 7.7 7.0 9.1 32 5
Aspartic acid (g) 15.2 n/a 0.9 2.7 19 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 136.1 27.1 338.4 51.0 553 92
Calories 1,950.4 230.3 368.9 754.1 3,304 551
Calories (kj) 8,146.5 965.1 1,542.7 3,163.8 13,818 2,303
Carbohydrates (g) 0.0 25.1 25.0 133.3 183 31
Cholesterol (mg) 616.9 20.3 70.1 0.0 707 118
Copper (mg) 0.6 0.7 0.3 0.5 2 0
Cystine (g) 1.7 n/a 0.1 0.2 2 0
Dietary Fiber (g) 0.0 0.3 2.4 10.8 14 2
Folate (mcg) 54.4 23.7 9.1 215.5 303 50
Folate, DFE (mcg) 54.4 23.7 9.1 n/a 87 15
Folate, food (mcg) 54.4 23.7 9.1 215.5 303 50
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.6 1 0
Glutamic acid (g) 25.3 n/a 4.0 2.2 31 5
Glycine (g) 11.3 n/a 0.3 0.4 12 2
Histidine (g) 5.5 n/a 0.3 0.3 6 1
Hydroxyproline (g) 3.2 n/a n/a n/a 3 1
Iron (mg) 19.0 2.3 1.8 3.7 27 4
Isoleucine (g) 7.4 n/a 0.8 0.4 9 1
Lactose n/a n/a n/a 0.0 0 0
Leucine (g) 13.2 n/a 1.2 0.7 15 3
Lysine (g) 14.0 n/a 0.9 0.7 16 3
Magnesium (mg) 163.3 23.7 9.1 119.1 315 53
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 1.0 0.6 0.9 3 0
Methionine (g) 4.3 n/a 0.3 0.2 5 1
Monounsaturated Fat (g) 59.5 3.8 7.0 11.5 82 14
Niacin (mg) 42.2 3.3 0.9 11.4 58 10
Pantothenic acid (mg) 5.0 0.6 0.2 2.7 9 1
Phenylalanine (g) 6.6 n/a 0.7 0.5 8 1
Phosphorus (mg) 1,551.3 98.2 323.2 442.3 2,415 402
Polyunsaturated Fat (g) 3.9 2.1 0.7 1.2 8 1
Potassium (mg) 2,676.2 426.7 365.9 2,268.0 5,737 956
Proline (g) 8.5 n/a 1.4 0.5 10 2
Protein (g) 168.6 8.5 12.9 12.4 202 34
Retinol (mcg) 0.0 27.1 210.4 n/a 237 40
Riboflavin (mg) 1.4 0.3 0.3 0.4 2 0
Saturated Fat (g) 53.2 4.2 15.8 3.9 77 13
Selenium (mcg) 143.3 12.5 11.0 2.3 169 28
Serine (g) 6.7 n/a 0.6 0.5 8 1
Sodium (mg) 598.7 2,617.6 2,112.8 1,797.4 7,126 1,188
Starch n/a n/a n/a 98.5 98 16
Sucrose n/a n/a n/a 0.6 1 0
Sugar (g) 0.0 7.7 1.8 1.1 11 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.1 0.0 0.6 1 0
Threonine (g) 6.5 n/a 0.5 0.4 7 1
Tocopherol, alpha (mg) 3.4 3.0 1.7 0.5 9 1
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 1.5 1 0
Tocopherol, gamma n/a n/a n/a 0.9 1 0
Total Fat (g) 136.1 10.9 24.8 19.2 191 32
TransFatty acids (g) 8.5 n/a n/a n/a 8 1
Tryptophan (g) 0.9 n/a 0.2 0.1 1 0
Tyrosine (g) 5.2 n/a 0.6 0.4 6 1
Valine (g) 8.3 n/a 0.9 0.7 10 2
Vitamin A, IU (IU) 0.0 656.9 905.5 22.7 1,585 264
Vitamin A, RAE (mcg) 0.0 57.6 222.6 0.0 280 47
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 20 3
Vitamin B-6 (mg) 3.1 0.1 0.1 1.0 4 1
Vitamin C (mg) 0.0 2.7 0.0 104.3 107 18
Vitamin D (IU) 36.3 0.0 0.0 0.0 36 6
Water (g) 596.2 286.5 235.2 392.9 1,511 252
Zinc (mg) 40.6 3.7 1.5 2.0 48 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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