Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Tortilla Beef Bake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    ground beef
    10 3/4 ounces (305g)
    cream of chicken soup
    2 1/2 cups (65g)
    tortilla chips
    2 cups (518g)
    salsa
    1 1/2 cups (170g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 7.9 0.4 0.5 n/a 1.2 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.2 0.4 0.4 n/a 1.6 11 2
    Ash (g) 6.2 5.9 0.9 11.2 6.7 31 5
    Aspartic acid (g) 11.4 0.6 0.3 n/a 2.7 15 3
    Beta-sitosterol n/a n/a 39.7 n/a n/a 40 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 102.1 42.7 113.1 139.9 1,222.1 1,620 270
    Calories 1,462.8 274.3 317.9 139.9 683.1 2,878 480
    Calories (kj) 6,109.9 1,149.0 1,329.3 595.7 2,854.4 12,038 2,006
    Campesterol n/a n/a 15.6 n/a n/a 16 3
    Carbohydrates (g) 0.0 21.8 42.6 32.4 2.2 99 17
    Cholesterol (mg) 462.7 24.4 0.0 0.0 178.0 665 111
    Copper (mg) 0.5 0.4 0.3 0.7 0.1 2 0
    Cystine (g) 1.3 0.1 0.0 n/a 0.2 2 0
    Dietary Fiber (g) 0.0 0.0 3.4 8.3 0.0 12 2
    Folate (mcg) 40.8 6.1 13.0 20.7 30.5 111 19
    Folate, DFE (mcg) 40.8 6.1 13.0 20.7 30.5 111 19
    Folate, food (mcg) 40.8 6.1 13.0 20.7 30.5 111 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 19.0 1.9 1.2 n/a 10.3 32 5
    Glycine (g) 8.5 0.3 0.2 n/a 0.7 10 2
    Histidine (g) 4.1 0.2 0.2 n/a 1.5 6 1
    Hydroxyproline (g) 2.4 n/a n/a n/a n/a 2 0
    Iron (mg) 14.2 3.2 1.5 2.4 1.2 22 4
    Isoleucine (g) 5.6 0.4 0.3 n/a 2.6 9 1
    Lactose n/a n/a 0.0 n/a 0.4 0 0
    Leucine (g) 9.9 0.6 0.8 n/a 4.0 15 3
    Lysine (g) 10.5 0.5 0.2 n/a 3.5 15 2
    Magnesium (mg) 122.5 12.2 94.9 77.7 47.5 355 59
    Maltose n/a n/a 0.0 n/a 0.3 0 0
    Manganese (mg) 0.1 0.2 n/a 0.6 0.0 1 0
    Methionine (g) 3.3 0.2 0.1 n/a 1.1 5 1
    Monounsaturated Fat (g) 44.6 6.3 4.4 0.1 15.9 71 12
    Niacin (mg) 31.6 1.2 0.8 0.4 0.1 34 6
    Pantothenic acid (mg) 3.7 0.6 0.8 0.0 0.7 6 1
    Phenylalanine (g) 4.9 0.4 0.3 n/a 2.2 8 1
    Phosphorus (mg) 1,163.5 94.5 130.0 160.6 867.8 2,416 403
    Polyunsaturated Fat (g) 2.9 3.2 7.3 0.6 1.6 16 3
    Potassium (mg) 2,007.1 149.3 139.8 1,538.5 166.1 4,001 667
    Proline (g) 6.4 0.6 0.6 n/a 4.8 12 2
    Protein (g) 126.5 7.3 5.1 8.0 42.2 189 31
    Retinol (mcg) 0.0 125.0 0.0 0.0 437.3 562 94
    Riboflavin (mg) 1.0 0.1 0.1 0.2 0.6 2 0
    Saturated Fat (g) 39.9 5.2 1.8 0.2 35.8 83 14
    Selenium (mcg) 107.5 5.8 4.4 4.7 23.6 146 24
    Serine (g) 5.1 0.4 0.3 n/a 2.5 8 1
    Sodium (mg) 449.1 2,139.4 273.7 3,108.0 1,052.6 7,023 1,170
    Starch n/a n/a 4.4 8.2 n/a 13 2
    Stigmasterol n/a n/a 9.1 n/a n/a 9 2
    Sucrose n/a n/a 0.6 n/a 0.4 1 0
    Sugar (g) 0.0 1.6 0.7 15.9 0.9 19 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.1 0.0 0 0
    Threonine (g) 4.9 0.3 0.2 n/a 1.5 7 1
    Tocopherol, alpha (mg) 2.5 1.6 2.8 6.1 0.5 14 2
    Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 102.1 17.6 15.2 0.8 56.2 192 32
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 6.4 n/a 0.0 n/a n/a 6 1
    Tryptophan (g) 0.7 0.1 0.0 n/a 0.5 1 0
    Tyrosine (g) 3.9 0.3 0.3 n/a 2.0 7 1
    Valine (g) 6.2 0.4 0.3 n/a 2.8 10 2
    Vitamin A, IU (IU) 0.0 554.7 2.0 1,512.6 1,698.4 3,768 628
    Vitamin A, RAE (mcg) 0.0 131.0 0.0 77.7 449.2 658 110
    Vitamin B-12 (mcg) 14.8 0.0 0.2 0.0 1.4 16 3
    Vitamin B-6 (mg) 2.4 0.0 0.1 0.9 0.1 4 1
    Vitamin C (mg) 0.0 0.3 0.0 9.8 0.0 10 2
    Vitamin D (IU) 27.2 0.0 0.0 0.0 40.7 68 11
    Water (g) 447.2 252.2 1.2 465.6 62.3 1,228 205
    Zinc (mg) 30.5 0.9 1.6 1.9 5.3 40 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Tortilla Beef Bake.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes