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Nutritional Facts: Pawpaw Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (976g)
milk
6 (300g)
eggs
1/2 teaspoon (3g)
salt
1 1/2 cups (300g)
sugar
1 cup (145g)
pawpaw
1 (58g)
lemons
1 quart (952g)
heavy cream
2 tablespoons (26g)
vanilla extract
Total 1 serving
Alanine (g) 1.1 2.2 0.0 n/a 0.0 n/a 0.7 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.9 9 1
Arginine (g) 1.2 2.5 0.0 n/a 0.0 n/a 0.7 n/a 4 0
Ash (g) 7.0 3.2 3.0 0.0 0.6 0.2 4.3 0.1 18 2
Aspartic acid (g) 2.4 4.0 0.0 n/a 0.1 n/a 1.5 n/a 8 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1,161.4 168.0 0.7 3.0 29.0 15.1 618.8 2.9 1,999 200
Calories 624.6 429.0 0.0 1,161.0 62.4 16.8 3,284.4 74.9 5,653 565
Calories (kj) 2,615.7 1,797.0 0.0 4,854.0 259.6 70.2 13,737.4 313.3 23,647 2,365
Carbohydrates (g) 45.4 2.2 0.0 299.9 15.7 5.4 26.6 3.3 398 40
Cholesterol (mg) 136.6 1,116.0 0.0 0.0 0.0 0.0 1,304.2 0.0 2,557 256
Copper (mg) 0.1 0.2 0.0 0.0 0.1 0.0 0.1 0.0 0 0
Cystine (g) 0.3 0.8 0.0 n/a n/a n/a 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.5 1.6 0.0 0.0 4 0
Folate (mcg) 48.8 141.0 0.0 0.0 53.7 6.4 38.1 0.0 288 29
Folate, DFE (mcg) 48.8 141.0 0.0 0.0 53.7 6.4 38.1 0.0 288 29
Folate, food (mcg) 48.8 141.0 0.0 0.0 53.7 6.4 38.1 0.0 288 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 5.4 n/a n/a n/a 5 1
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.1 n/a 0.0 5.9 n/a n/a n/a 7 1
Glutamic acid (g) 6.7 5.0 0.0 n/a 0.0 n/a 4.1 n/a 16 2
Glycine (g) 0.7 1.3 0.0 n/a 0.0 n/a 0.4 n/a 2 0
Histidine (g) 0.9 0.9 0.0 n/a 0.0 n/a 0.5 n/a 2 0
Iron (mg) 0.5 5.3 0.0 0.2 0.4 0.3 0.3 0.0 7 1
Isoleucine (g) 1.9 2.0 0.0 n/a 0.0 n/a 1.2 n/a 5 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 3.1 3.3 0.0 n/a 0.0 n/a 1.9 n/a 8 1
Lysine (g) 2.5 2.7 0.0 n/a 0.0 n/a 1.6 n/a 7 1
Magnesium (mg) 126.9 36.0 0.0 0.0 30.5 4.6 66.6 3.1 268 27
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Methionine (g) 0.8 1.1 0.0 n/a 0.0 n/a 0.5 n/a 2 0
Monounsaturated Fat (g) 10.3 11.0 0.0 0.0 0.1 0.0 101.7 0.0 123 12
Niacin (mg) 0.8 0.2 0.0 0.0 0.5 0.1 0.4 0.1 2 0
Pantothenic acid (mg) 3.1 4.6 0.0 0.0 0.3 0.1 2.4 0.0 10 1
Phenylalanine (g) 1.5 2.0 0.0 n/a 0.0 n/a 0.9 n/a 5 0
Phosphorus (mg) 907.7 594.0 0.0 0.0 14.5 9.3 590.2 1.6 2,117 212
Phytosterols (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 5.7 0.0 0.0 0.1 0.1 13.1 0.0 20 2
Potassium (mg) 1,473.8 414.0 0.2 6.0 263.9 80.0 714.0 38.5 2,990 299
Proline (g) 3.1 1.5 0.0 n/a 0.0 n/a 1.9 n/a 7 1
Protein (g) 32.0 37.7 0.0 0.0 0.7 0.6 19.5 0.0 91 9
Retinol (mcg) 302.6 480.0 0.0 0.0 0.0 0.0 3,855.6 0.0 4,638 464
Riboflavin (mg) 1.6 1.4 0.0 0.1 0.0 0.0 1.0 0.0 4 0
Saturated Fat (g) 22.2 9.4 0.0 0.0 0.1 0.0 219.3 0.0 251 25
Selenium (mcg) 19.5 92.1 0.0 1.8 0.9 0.2 4.8 0.0 119 12
Serine (g) 1.7 2.9 0.0 n/a 0.0 n/a 1.1 n/a 6 1
Sodium (mg) 478.2 426.0 1,162.7 3.0 11.6 1.2 361.8 2.3 2,447 245
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 299.4 0.0 n/a n/a n/a 299 30
Sugar n/a 1.1 0.0 299.4 11.3 1.5 1.0 3.3 318 32
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Threonine (g) 1.4 1.7 0.0 n/a 0.0 n/a 0.9 n/a 4 0
Tocopherol, alpha n/a 3.2 0.0 0.0 0.4 0.1 10.1 0.0 14 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 1.5 n/a n/a 0.1 n/a n/a n/a 2 0
Total Fat (g) 35.7 28.5 0.0 0.0 0.4 0.2 352.2 0.0 417 42
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.5 0.0 n/a 0.0 n/a 0.3 n/a 1 0
Tyrosine (g) 1.5 1.5 0.0 n/a 0.0 n/a 0.9 n/a 4 0
Valine (g) 2.1 2.6 0.0 n/a 0.0 n/a 1.3 n/a 6 1
Vitamin A, IU (IU) 1,346.9 1,620.0 0.0 0.0 1,377.5 12.8 13,994.4 0.0 18,352 1,835
Vitamin A, RAE (mcg) 322.1 480.0 0.0 0.0 68.2 0.6 3,912.7 0.0 4,784 478
Vitamin B-12 (mcg) 3.5 2.7 0.0 0.0 0.0 0.0 1.7 0.0 8 1
Vitamin B-6 (mg) 0.4 0.5 0.0 0.0 0.1 0.0 0.2 0.0 1 0
Vitamin C (mg) 14.6 0.0 0.0 0.0 88.3 30.7 5.7 0.0 139 14
Vitamin D n/a 246.0 0.0 0.0 0.0 0.0 257.0 0.0 503 50
Water (g) 855.9 228.5 0.0 0.1 127.7 51.6 549.4 13.7 1,827 183
Zinc (mg) 3.7 3.9 0.0 0.0 0.1 0.0 2.2 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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