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Nutritional Facts: Hot Brown Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 cups (225g)
bread
1/2 cup (114g)
butter
1/3 cup (53g)
rice flour
1 1/2 cups (366g)
milk
1 cup (244g)
chicken broth
2 tablespoons (30g)
dry sherry
3/4 cup (85g)
shredded cheddar cheese
1/2 cup (50g)
parmesan cheese
2 ounces (57g)
pimientos
2 teaspoons (9g)
Tabasco sauce
1 to taste (0g)
salt
12 ounces (340g)
cooked turkey breast
6 slices (120g)
tomatoes
6 slices (48g)
bacon
Total 1 serving
Alanine (g) 0.6 0.0 0.2 0.4 n/a n/a 0.6 0.6 0.0 0.0 n/a 6.3 0.0 0.4 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
Arginine (g) 0.6 0.0 0.3 0.4 n/a n/a 0.8 0.8 0.0 0.0 n/a 7.1 0.0 0.4 11 2
Ash (g) 4.6 2.4 0.3 2.6 2.5 0.1 3.3 4.0 0.2 0.2 n/a 3.9 0.6 1.2 26 4
Aspartic acid (g) 0.8 0.1 0.3 0.9 n/a n/a 1.4 1.3 0.1 0.0 n/a 9.9 0.2 0.5 16 3
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 339.8 27.2 5.3 435.5 9.8 2.4 611.0 554.5 3.4 1.1 n/a 40.8 12.0 2.9 2,046 341
Calories 598.5 813.8 192.6 234.2 39.0 24.5 341.5 215.5 13.1 1.1 n/a 459.3 21.6 219.8 3,175 529
Calories (kj) 2,504.3 3,403.9 805.5 980.9 163.5 102.4 1,427.2 902.5 54.9 4.7 n/a 1,922.3 88.8 920.6 13,281 2,214
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 113.9 0.1 42.2 17.0 0.9 0.8 1.1 2.0 2.9 0.1 n/a 0.0 4.7 0.3 186 31
Cholesterol (mg) 0.0 244.0 0.0 51.2 0.0 0.0 89.0 44.0 0.0 0.0 n/a 282.4 0.0 32.6 743 124
Copper (mg) 0.6 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.1 0.0 1 0
Cystine (g) 0.4 0.0 0.1 0.1 n/a n/a 0.1 0.1 0.0 0.0 n/a 1.1 0.0 0.1 2 0
Dietary Fiber (g) 5.4 0.0 1.3 0.0 0.0 0.0 0.0 0.0 1.1 0.1 n/a 0.0 1.4 0.0 9 2
Folate (mcg) 249.8 3.4 2.1 18.3 4.9 0.3 15.3 5.0 3.4 0.1 n/a 20.4 18.0 1.0 342 57
Folate, DFE (mcg) 384.8 3.4 2.1 18.3 4.9 0.3 15.3 5.0 3.4 0.2 n/a 20.4 18.0 1.0 477 79
Folate, food (mcg) 56.3 3.4 2.1 18.3 4.9 0.3 15.3 5.0 3.4 0.0 n/a 20.4 18.0 1.0 148 25
Folic acid (mcg) 193.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 194 32
Fructose (g) 4.1 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 1.6 n/a 6 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 3.1 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 1.5 n/a 5 1
Glutamic acid (g) 5.6 0.2 0.6 2.5 n/a n/a 5.2 4.3 0.1 0.0 n/a 16.7 0.5 0.8 36 6
Glycine (g) 0.6 0.0 0.1 0.3 n/a n/a 0.4 0.4 0.0 0.0 n/a 5.1 0.0 0.4 7 1
Histidine (g) 0.4 0.0 0.1 0.3 n/a n/a 0.7 0.5 0.0 0.0 n/a 3.2 0.0 0.2 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Iron (mg) 8.4 0.0 0.2 0.2 0.5 0.1 0.6 0.5 1.0 0.1 n/a 5.2 0.3 0.2 17 3
Isoleucine (g) 0.7 0.1 0.1 0.7 n/a n/a 1.3 1.0 0.0 0.0 n/a 5.3 0.0 0.3 10 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.2 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.2 0.1 0.3 1.2 n/a n/a 2.0 1.9 0.0 0.0 n/a 8.1 0.0 0.4 15 3
Lysine (g) 0.5 0.1 0.1 1.0 n/a n/a 1.8 1.5 0.0 0.0 n/a 9.6 0.0 0.5 15 3
Magnesium (mg) 51.8 2.3 18.4 47.6 2.4 3.2 23.7 19.0 3.4 1.1 n/a 98.7 13.2 5.8 291 48
Maltose (g) 2.5 n/a n/a n/a n/a n/a 0.1 0.1 n/a n/a n/a n/a 0.0 n/a 3 0
Manganese (mg) 1.1 0.0 0.6 0.0 0.2 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.1 0.0 2 0
Methionine (g) 0.3 0.0 0.1 0.3 n/a n/a 0.6 0.5 0.0 0.0 n/a 3.0 0.0 0.1 5 1
Monounsaturated Fat (g) 1.5 23.9 0.2 3.9 0.6 0.0 8.0 4.2 0.0 0.0 n/a 0.4 0.0 9.6 52 9
Niacin (mg) 9.9 0.0 1.4 0.3 3.3 0.0 0.1 0.1 0.4 0.0 n/a 25.5 0.7 1.8 44 7
Pantothenic acid (mg) 0.5 0.1 0.4 1.1 0.0 0.0 0.4 0.2 0.0 0.0 n/a 2.4 0.1 0.2 6 1
Phenylalanine (g) 0.8 0.0 0.2 0.6 n/a n/a 1.1 1.0 0.0 0.0 n/a 4.1 0.0 0.2 8 1
Phosphorus (mg) 222.8 27.2 51.6 340.4 73.2 5.9 433.9 364.5 9.7 2.2 n/a 762.1 28.8 90.2 2,412 402
Phytosterols (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 5.1 n/a n/a n/a 8.4 n/a 14 2
Polyunsaturated Fat (g) 3.0 3.5 0.2 0.5 0.3 0.0 0.8 0.6 0.1 0.0 n/a 0.7 0.1 2.3 12 2
Potassium (mg) 225.0 27.2 40.0 552.7 209.8 29.2 83.1 62.5 90.3 12.0 n/a 993.5 284.4 99.8 2,709 452
Proline (g) 1.9 0.1 0.1 1.2 n/a n/a 2.4 2.3 0.0 0.0 n/a 4.3 0.0 0.3 13 2
Protein (g) 17.2 1.0 3.1 12.0 4.9 0.0 21.1 19.2 0.6 0.1 n/a 102.3 1.1 5.6 188 31
Retinol (mcg) 0.0 761.6 0.0 113.5 0.0 0.0 218.7 111.5 0.0 0.0 n/a 0.0 0.0 5.3 1,210 202
Riboflavin (mg) 0.7 0.0 0.0 0.6 0.1 0.0 0.3 0.2 0.0 0.0 n/a 0.4 0.0 0.1 3 0
Saturated Fat (g) 1.6 58.3 0.2 8.3 0.4 0.0 17.9 8.7 0.0 0.0 n/a 0.8 0.0 7.2 103 17
Selenium (mcg) 38.9 1.1 7.9 7.3 0.0 0.1 11.8 8.9 0.1 0.0 n/a 109.2 0.0 9.7 195 33
Serine (g) 0.8 0.1 0.2 0.7 n/a n/a 1.2 1.1 0.0 0.0 n/a 4.5 0.0 0.2 9 1
Sodium (mg) 1,149.8 810.4 0.0 179.3 746.6 1.5 526.3 764.5 8.0 59.5 n/a 176.9 6.0 399.8 4,829 805
Starch (g) 91.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 91 15
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.2 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 9.7 0.1 0.1 n/a 0.7 0.2 0.4 0.5 1.5 0.0 n/a 0.0 3.2 0.0 16 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 2 0
Threonine (g) 0.5 0.0 0.1 0.5 n/a n/a 0.8 0.7 0.0 0.0 n/a 4.5 0.0 0.2 8 1
Tocopherol, alpha (mg) 0.5 2.6 0.1 n/a 0.0 0.0 0.2 0.1 0.4 0.0 n/a 0.3 0.6 0.1 5 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0 0
Total Fat (g) 7.4 92.1 0.7 13.4 1.4 0.0 28.1 14.3 0.2 0.1 n/a 2.5 0.2 21.6 182 30
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 4 1
Tryptophan (g) 0.2 0.0 0.0 0.2 n/a n/a 0.3 0.3 0.0 0.0 n/a 1.2 0.0 0.0 2 0
Tyrosine (g) 0.5 0.0 0.2 0.6 n/a n/a 1.0 1.2 0.0 0.0 n/a 4.0 0.0 0.2 8 1
Valine (g) 0.8 0.1 0.2 0.8 n/a n/a 1.4 1.3 0.0 0.0 n/a 5.4 0.0 0.3 10 2
Vitamin A, IU (IU) 0.0 2,836.4 0.0 505.1 0.0 0.0 849.2 432.5 1,517.1 154.2 n/a 0.0 999.6 17.8 7,312 1,219
Vitamin A, RAE (mcg) 0.0 776.3 0.0 120.8 0.0 0.0 224.6 114.5 76.0 7.7 n/a 0.0 50.4 5.3 1,376 229
Vitamin B-12 (mcg) 0.0 0.2 0.0 1.3 0.2 0.0 0.7 1.1 0.0 0.0 n/a 1.3 0.0 0.3 5 1
Vitamin B-6 (mg) 0.2 0.0 0.2 0.2 0.0 0.0 0.1 0.0 0.1 0.0 n/a 1.9 0.1 0.1 3 0
Vitamin C (mg) 0.0 0.0 0.0 5.5 0.0 0.0 0.0 0.0 48.5 0.4 n/a 0.0 16.4 0.0 71 12
Vitamin D (IU) 0.0 68.1 0.0 n/a 0.0 0.0 20.3 10.5 0.0 0.0 n/a 27.2 0.0 30.2 156 26
Water (g) 82.0 18.0 6.3 320.9 234.1 25.5 31.1 10.4 53.2 8.9 n/a 232.7 113.4 19.3 1,156 193
Zinc (mg) 1.7 0.1 0.4 1.4 0.2 0.0 2.6 1.9 0.1 0.0 n/a 5.9 0.2 0.6 15 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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