Nutritional Facts: Simple Stuffed Jalapenos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 large (168g)
jalapeno peppers
12 ounces (341g)
cream cheese
12 slices (96g)
bacon
Total 1 serving
Alanine n/a 0.6 0.7 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine n/a 0.8 0.7 2 0
Ash (g) 0.9 4.5 2.4 8 1
Aspartic acid n/a 1.8 1.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 20.2 334.0 5.8 360 45
Calories 48.7 1,165.5 439.7 1,654 207
Calories (kj) 199.9 4,876.8 1,841.3 6,918 865
Carbohydrates (g) 10.9 13.9 0.6 25 3
Cholesterol (mg) 0.0 374.9 65.3 440 55
Copper (mg) 0.1 0.1 0.1 0 0
Cystine n/a 0.1 0.1 0 0
Dietary Fiber (g) 4.7 0.0 0.0 5 1
Folate (mcg) 45.4 37.5 1.9 85 11
Folate, DFE (mcg) 45.4 37.5 1.9 85 11
Folate, food (mcg) 45.4 37.5 1.9 85 11
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 4.4 0.0 n/a 4 1
Galactose (g) 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 2.5 0.0 n/a 2 0
Glutamic acid n/a 4.4 1.6 6 1
Glycine n/a 0.5 0.8 1 0
Histidine n/a 0.6 0.4 1 0
Hydroxyproline n/a 0.0 0.2 0 0
Iron (mg) 0.4 1.3 0.5 2 0
Isoleucine n/a 1.1 0.5 2 0
Lactose (g) 0.0 10.9 n/a 11 1
Leucine n/a 2.2 0.9 3 0
Lysine n/a 1.9 0.9 3 0
Magnesium (mg) 25.2 30.7 11.5 67 8
Maltose (g) 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0 0
Methionine n/a 0.7 0.2 1 0
Monounsaturated Fat (g) 0.0 29.4 19.2 49 6
Niacin (mg) 2.2 0.5 3.7 6 1
Pantothenic acid (mg) 0.5 1.9 0.5 3 0
Phenylalanine n/a 1.0 0.4 1 0
Phosphorus (mg) 43.7 361.2 180.5 585 73
Polyunsaturated Fat (g) 0.2 4.9 4.6 10 1
Potassium (mg) 416.6 470.3 199.7 1,087 136
Proline n/a 2.3 0.6 3 0
Protein (g) 1.5 20.2 11.1 33 4
Retinol (mcg) 0.0 1,223.5 10.6 1,234 154
Riboflavin (mg) 0.1 0.4 0.1 1 0
Saturated Fat (g) 0.2 65.7 14.4 80 10
Selenium (mcg) 0.7 8.2 19.4 28 4
Serine n/a 1.3 0.4 2 0
Sodium (mg) 5.0 1,094.0 799.7 1,899 237
Starch n/a 1.2 n/a 1 0
Sucrose (g) 0.0 0.0 n/a 0 0
Sugar (g) 6.9 10.9 0.0 18 2
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.3 0 0
Threonine n/a 0.8 0.4 1 0
Tocopherol, alpha (mg) 6.0 1.0 0.3 7 1
Tocopherol, beta (mg) 0.3 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.1 0.1 0 0
Total Fat (g) 0.6 116.7 43.2 161 20
Trans-monoenoic Fat (g) 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 0 0
Tryptophan n/a 0.2 0.1 0 0
Tyrosine n/a 1.0 0.3 1 0
Valine n/a 1.3 0.6 2 0
Vitamin A, IU (IU) 1,811.0 4,576.9 35.5 6,424 803
Vitamin A, RAE (mcg) 90.7 1,247.3 10.6 1,349 169
Vitamin B-12 (mcg) 0.0 0.9 0.7 2 0
Vitamin B-6 (mg) 0.7 0.1 0.2 1 0
Vitamin C (mg) 199.2 0.0 0.0 199 25
Vitamin D (IU) 0.0 85.2 60.5 146 18
Water (g) 154.0 185.5 38.6 378 47
Zinc (mg) 0.2 1.7 1.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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