Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Herbed Green Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    fresh green beans
    2 tablespoons (28g)
    butter
    1/2 cup (80g)
    onions
    1/2 cup (51g)
    celery
    1/4 teaspoon (0g)
    rosemary
    1/4 teaspoon (0g)
    basil
    1 clove (3g)
    garlic
    Total 1 serving
    Alanine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Ash (g) 3.0 0.6 0.3 0.4 0.0 0.0 0.0 4 1
    Aspartic acid (g) 1.2 0.0 0.1 0.1 0.0 0.0 0.0 1 0
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 167.8 6.8 18.4 20.2 0.6 0.4 5.4 220 55
    Calories 140.6 203.6 32.0 8.1 0.2 0.1 4.5 389 97
    Calories (kj) 594.2 851.7 132.8 33.8 1.0 0.2 18.7 1,632 408
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 31.6 0.0 7.5 1.5 0.0 0.0 1.0 42 10
    Cholesterol (mg) 0.0 61.1 0.0 0.0 0.0 0.0 0.0 61 15
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 12.2 0.0 1.4 0.8 0.0 0.0 0.1 15 4
    Folate (mcg) 149.7 0.9 15.2 18.2 0.2 0.2 0.1 184 46
    Folate, DFE (mcg) 149.7 0.9 15.2 18.2 0.2 0.2 0.1 184 46
    Folate, food (mcg) 149.7 0.9 15.2 18.2 0.2 0.2 0.1 184 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 6.3 n/a 1.0 0.3 n/a 0.0 n/a 8 2
    Galactose (g) 0.0 n/a 0.0 0.3 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 6.8 n/a 1.6 0.3 n/a 0.0 n/a 9 2
    Glutamic acid (g) 0.8 0.1 0.2 0.0 0.0 0.0 0.0 1 0
    Glycine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Histidine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Iron (mg) 4.7 0.0 0.2 0.1 0.0 0.0 0.1 5 1
    Isoleucine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Lysine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Magnesium (mg) 113.4 0.6 8.0 5.6 0.2 0.1 0.8 129 32
    Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.0 0.0 0.1 0.1 0.0 0.0 0.1 1 0
    Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 6.0 0.0 0.0 0.0 0.0 0.0 6 2
    Niacin (mg) 3.3 0.0 0.1 0.2 0.0 0.0 0.0 4 1
    Pantothenic acid (mg) 1.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Phosphorus (mg) 172.4 6.8 23.2 12.1 0.1 0.1 4.6 219 55
    Phytosterols n/a n/a 12.0 3.0 0.1 n/a n/a 15 4
    Polyunsaturated Fat (g) 0.5 0.9 0.0 0.0 0.0 0.0 0.0 1 0
    Potassium (mg) 957.1 6.8 116.8 131.3 1.2 0.7 12.0 1,226 306
    Proline (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Protein (g) 8.3 0.2 0.9 0.3 0.0 0.0 0.2 10 2
    Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 0.0 0.0 191 48
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 14.6 0.0 0.0 0.0 0.0 0.0 15 4
    Selenium (mcg) 2.7 0.3 0.4 0.2 n/a 0.0 0.4 4 1
    Serine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Sodium (mg) 27.2 202.8 3.2 40.4 0.0 0.0 0.5 274 69
    Starch (g) 4.0 n/a 0.0 0.0 n/a n/a n/a 4 1
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.6 n/a 0.8 0.1 n/a 0.0 n/a 2 1
    Sugar (g) 14.8 0.0 3.4 0.9 n/a 0.0 0.0 19 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 1.9 0.7 0.0 0.1 n/a 0.0 0.0 3 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Total Fat (g) 1.0 23.0 0.1 0.1 0.0 0.0 0.0 24 6
    Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a 0.9 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Valine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 3,129.8 709.7 1.6 226.7 5.1 11.7 0.3 4,085 1,021
    Vitamin A, RAE (mcg) 158.8 194.3 0.0 11.1 0.3 0.6 0.0 365 91
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 55.3 0.0 5.9 1.6 0.0 0.0 0.9 64 16
    Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 0.0 0.0 17 4
    Water (g) 409.7 4.5 71.3 48.2 0.1 0.2 1.8 536 134
    Zinc (mg) 1.1 0.0 0.1 0.1 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Herbed Green Beans.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes