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Nutritional Facts: Filipino Beef Kabobs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (96g)
soy sauce
3 tablespoons (63g)
honey
2 tablespoons (27g)
oil
2 tablespoons (30g)
cider vinegar
2 tablespoons (32g)
hoisin sauce
1 tablespoon (14g)
brown sugar
1 1/2 teaspoons (8g)
Worcestershire sauce
2 (6g)
garlic cloves
1 1/2 lbs (680g)
sirloin steaks
Total 1 serving
Alanine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a 0.0 8.4 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.0 0.0 n/a n/a n/a 0.0 8.9 9 2
Ash (g) 17.1 0.1 0.0 0.1 1.6 0.1 0.2 0.1 7.0 26 4
Aspartic acid (g) 0.8 0.0 0.0 0.0 n/a n/a n/a 0.0 12.6 13 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 19.2 3.8 0.0 2.1 10.2 11.5 9.1 10.9 163.3 230 38
Calories 57.5 191.5 240.4 6.3 70.4 52.4 6.6 8.9 1,367.6 2,002 334
Calories (kj) 240.7 801.4 1,006.1 26.8 294.4 219.4 27.7 37.4 5,729.0 8,383 1,397
Carbohydrates (g) 5.3 51.9 0.0 0.3 14.1 13.5 1.7 2.0 0.0 89 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 510.3 511 85
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Cystine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 1.8 2 0
Dietary Fiber (g) 0.8 0.1 0.0 0.0 0.9 0.0 0.0 0.1 0.0 2 0
Folate (mcg) 17.3 1.3 0.0 0.0 7.4 0.1 0.7 0.2 74.8 102 17
Folate, DFE (mcg) 17.3 1.3 0.0 0.0 7.4 0.1 0.7 0.2 74.8 102 17
Folate, food (mcg) 17.3 1.3 0.0 0.0 7.4 0.1 0.7 0.2 74.8 102 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 25.8 n/a 0.1 n/a 0.2 n/a n/a n/a 26 4
Galactose n/a 2.0 n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
Glucose (dextrose) n/a 22.5 n/a 0.0 n/a 0.2 n/a n/a n/a 23 4
Glutamic acid (g) 2.3 0.0 0.0 0.0 n/a n/a n/a 0.0 20.7 23 4
Glycine (g) 0.4 0.0 0.0 0.0 n/a n/a n/a 0.0 8.4 9 1
Histidine (g) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 4.4 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1 0
Iron (mg) 2.3 0.3 0.0 0.1 0.3 0.1 0.5 0.1 10.1 14 2
Isoleucine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a 0.0 6.3 7 1
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.7 0.0 0.0 0.0 n/a n/a n/a 0.0 11.0 12 2
Lysine (g) 0.7 0.0 0.0 0.0 n/a n/a n/a 0.0 11.7 12 2
Magnesium (mg) 38.4 1.3 0.0 1.5 7.7 1.2 1.1 1.5 142.9 196 33
Maltose n/a 0.9 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Manganese (mg) 0.5 0.1 n/a 0.1 0.1 0.0 n/a 0.1 0.1 1 0
Methionine (g) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 3.6 4 1
Monounsaturated Fat (g) 0.0 0.0 7.5 0.0 0.3 0.0 0.0 0.0 37.0 45 7
Niacin (mg) 3.8 0.1 0.0 0.0 0.4 0.0 0.1 0.0 40.7 45 8
Pantothenic acid (mg) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.0 4 1
Phenylalanine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a 0.0 5.5 6 1
Phosphorus (mg) 124.7 2.5 0.0 2.4 12.2 0.6 5.1 9.2 1,272.3 1,429 238
Phytosterols n/a n/a 263.3 0.0 n/a n/a n/a n/a n/a 263 44
Polyunsaturated Fat (g) 0.0 0.0 14.9 0.0 0.5 0.0 0.0 0.0 3.3 19 3
Potassium (mg) 203.3 32.8 0.0 21.8 38.1 18.4 68.0 24.1 2,143.3 2,550 425
Proline (g) 0.8 0.1 0.0 0.0 n/a n/a n/a 0.0 6.6 7 1
Protein (g) 10.1 0.2 0.0 0.0 1.1 0.0 0.0 0.4 138.1 150 25
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 1 0
Saturated Fat (g) 0.0 0.0 3.5 0.0 0.2 0.0 0.0 0.0 34.9 39 6
Selenium (mcg) 0.8 0.5 0.0 0.0 0.6 0.2 0.0 0.9 155.8 159 26
Serine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a 0.0 5.4 6 1
Sodium (mg) 5,357.2 2.5 0.0 1.5 516.8 3.9 83.3 1.0 353.8 6,320 1,053
Sucrose n/a 0.6 n/a 0.0 n/a 13.0 n/a n/a n/a 14 2
Sugar (g) 1.6 51.7 0.0 0.1 8.7 13.4 0.9 0.1 0.0 77 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Threonine (g) 0.4 0.0 0.0 0.0 n/a n/a n/a 0.0 5.5 6 1
Tocopherol, alpha (mg) 0.0 0.0 3.9 0.0 0.1 0.0 0.0 0.0 2.4 6 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.1 0.0 27.2 0.0 1.1 0.0 0.0 0.0 86.5 115 19
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.9 1 0
Tyrosine (g) 0.3 0.0 0.0 0.0 n/a n/a n/a 0.0 4.4 5 1
Valine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a 0.0 6.9 7 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.9 0.0 6.7 0.5 0.0 9 2
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.1 7 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.8 4 1
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.1 0.0 1.1 1.9 0.0 3 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 63.3 10.8 0.0 28.0 14.2 0.2 6.7 3.5 449.7 576 96
Zinc (mg) 0.4 0.1 0.0 0.0 0.1 0.0 0.0 0.1 24.2 25 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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