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Nutritional Facts: Coconut-Funfetti Ice Cream Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (330g)
vanilla ice cream
1 (50g)
eggs
1/2 teaspoon (2g)
coconut extract
1/2 tablespoon (0g)
gluten-free vanilla extract
1 cup (158g)
brown rice flour
1/2 cup (0g)
coconut flour
1/2 cup (0g)
tapioca starch
1 teaspoon (0g)
guar gum
1/2 tablespoon (7g)
baking soda
1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
1/4 cup (0g)
nonpareils
Total 1 serving
Alanine (g) 0.4 0.4 n/a n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.7 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.4 0.4 n/a n/a 0.9 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Ash (g) 3.0 0.5 0.0 n/a 2.4 n/a n/a n/a 2.5 3.3 3.0 n/a 15 1
Aspartic acid (g) 0.8 0.7 n/a n/a 1.1 n/a n/a n/a n/a n/a 0.0 n/a 3 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 422.4 28.0 0.0 n/a 17.4 n/a n/a n/a 0.0 338.7 0.7 n/a 807 67
Calories 683.1 71.5 5.0 n/a 573.5 n/a n/a n/a 0.0 2.3 0.0 n/a 1,335 111
Calories (kj) 2,864.4 299.5 20.8 n/a 2,400.0 n/a n/a n/a 0.0 9.8 0.0 n/a 5,595 466
Carbohydrates (g) 77.9 0.4 0.1 n/a 120.8 n/a n/a n/a 0.0 1.1 0.0 n/a 200 17
Cholesterol (mg) 145.2 186.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 331 28
Copper (mg) 0.1 0.0 0.0 n/a 0.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 0.1 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 2.3 0.0 0.0 n/a 7.3 n/a n/a n/a 0.0 0.0 0.0 n/a 10 1
Folate (mcg) 16.5 23.5 0.0 n/a 25.3 n/a n/a n/a 0.0 0.0 0.0 n/a 65 5
Folate, DFE (mcg) 16.5 23.5 0.0 n/a 25.3 n/a n/a n/a 0.0 0.0 0.0 n/a 65 5
Folate, food (mcg) 16.5 23.5 0.0 n/a 25.3 n/a n/a n/a 0.0 0.0 0.0 n/a 65 5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 2.2 0.8 n/a n/a 2.3 n/a n/a n/a n/a n/a 0.0 n/a 5 0
Glycine (g) 0.3 0.2 n/a n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Histidine (g) 0.3 0.2 n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 0.3 0.9 0.0 n/a 3.1 n/a n/a n/a 0.0 0.5 0.0 n/a 5 0
Isoleucine (g) 0.6 0.3 n/a n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.0 0.5 n/a n/a 0.9 n/a n/a n/a n/a n/a 0.0 n/a 3 0
Lysine (g) 0.9 0.5 n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Magnesium (mg) 46.2 6.0 0.1 n/a 177.0 n/a n/a n/a 0.0 1.8 0.0 n/a 231 19
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 6.3 n/a n/a n/a 0.0 0.0 0.0 n/a 6 1
Methionine (g) 0.3 0.2 n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 9.8 1.8 n/a n/a 1.6 n/a n/a n/a 0.0 0.0 0.0 n/a 13 1
Niacin (mg) 0.4 0.0 0.0 n/a 10.0 n/a n/a n/a 0.0 0.0 0.0 n/a 10 1
Pantothenic acid (mg) 1.9 0.8 0.0 n/a 2.5 n/a n/a n/a 0.0 0.0 0.0 n/a 5 0
Phenylalanine (g) 0.5 0.3 n/a n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Phosphorus (mg) 346.5 99.0 0.5 n/a 532.5 n/a n/a n/a 0.0 456.2 0.0 n/a 1,435 120
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 1.5 1.0 n/a n/a 1.6 n/a n/a n/a 0.0 0.0 0.0 n/a 4 0
Potassium (mg) 656.7 69.0 2.1 n/a 456.6 n/a n/a n/a 0.0 0.2 0.2 n/a 1,185 99
Proline (g) 1.1 0.3 n/a n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Protein (g) 11.6 6.3 0.0 n/a 11.4 n/a n/a n/a 0.0 0.0 0.0 n/a 29 2
Retinol (mcg) 382.8 80.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 463 39
Riboflavin (mg) 0.8 0.2 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 22.4 1.6 n/a n/a 0.9 n/a n/a n/a 0.0 0.0 0.0 n/a 25 2
Selenium (mcg) 5.9 15.4 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 21 2
Serine (g) 0.6 0.5 n/a n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Sodium (mg) 264.0 71.0 0.1 n/a 12.6 n/a n/a n/a 1,878.6 363.1 1,162.7 n/a 3,752 313
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 70.0 0.2 n/a n/a 1.3 n/a n/a n/a 0.0 0.0 0.0 n/a 72 6
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.7 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.5 0.3 n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.0 0.5 n/a n/a 1.9 n/a n/a n/a 0.0 0.0 0.0 n/a 3 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 36.3 4.8 0.0 n/a 4.4 n/a n/a n/a 0.0 0.0 0.0 n/a 45 4
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.1 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.5 0.2 n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Valine (g) 0.7 0.4 n/a n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 1,389.3 270.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1,659 138
Vitamin A, RAE (mcg) 389.4 80.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 469 39
Vitamin B-12 (mcg) 1.3 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.1 0.0 n/a 1.2 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 2.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
Vitamin D (IU) 26.4 41.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 67 6
Water (g) 201.3 38.1 1.4 n/a 18.9 n/a n/a n/a 0.0 0.2 0.0 n/a 260 22
Zinc (mg) 2.3 0.6 0.0 n/a 3.9 n/a n/a n/a 0.0 0.0 0.0 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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