Nutritional Facts: Caramelized Onion Relish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
salted butter
2 large (300g)
sweet onions
1/4 cup (55g)
dark brown sugar
6 (18g)
garlic cloves
1 cup (235g)
red wine
2 tablespoons (100g)
cognac
3 tablespoons (48g)
balsamic vinegar
1 to taste (0g)
kosher salt
1 pinch (3g)
black pepper
Total 1 serving
Alanine (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 24.9 n/a n/a n/a 0.0 25 2
Arginine (g) 0.0 0.3 n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Ash (g) 0.6 1.1 0.2 0.3 0.7 n/a 0.2 n/a 0.1 3 0
Aspartic acid (g) 0.0 0.3 n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 6.8 69.0 45.7 32.6 18.8 n/a 13.0 n/a 12.8 199 17
Calories 203.6 120.0 209.0 26.8 199.9 n/a 42.2 n/a 7.3 809 67
Calories (kj) 851.7 498.0 874.5 112.1 837.3 n/a 177.1 n/a 30.5 3,381 282
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 28.0 53.9 6.0 6.1 n/a 8.2 n/a 1.9 104 9
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 61 5
Copper (mg) 0.0 0.1 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 5.1 0.0 0.4 0.0 n/a n/a n/a 0.7 6 1
Folate (mcg) 0.9 57.0 0.6 0.5 2.4 n/a n/a n/a 0.5 62 5
Folate, DFE (mcg) 0.9 57.0 0.6 0.5 2.4 n/a n/a n/a 0.5 62 5
Folate, food (mcg) 0.9 57.0 0.6 0.5 2.4 n/a n/a n/a 0.5 62 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Fructose n/a 3.9 0.6 n/a n/a n/a 3.5 n/a 0.0 8 1
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 5.9 0.7 n/a n/a n/a 3.6 n/a 0.0 10 1
Glutamic acid (g) 0.1 0.8 n/a 0.1 n/a n/a n/a n/a 0.0 1 0
Glycine (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.6 0.4 0.3 1.1 n/a 0.3 n/a 0.3 3 0
Isoleucine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Lysine (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Magnesium (mg) 0.6 30.0 5.0 4.5 28.2 n/a 5.8 n/a 5.0 79 7
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.4 0.0 0.3 0.3 n/a 0.1 n/a 0.4 1 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 6.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 6 1
Niacin (mg) 0.0 0.3 0.1 0.1 0.5 n/a n/a n/a 0.0 1 0
Pantothenic acid (mg) 0.0 0.4 0.1 0.1 0.1 n/a n/a n/a 0.0 1 0
Phenylalanine (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Phosphorus (mg) 6.8 87.0 2.2 27.5 54.1 n/a 9.1 n/a 4.6 191 16
Phytosterols n/a 45.0 n/a n/a n/a n/a n/a n/a 2.7 48 4
Polyunsaturated Fat (g) 0.9 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
Potassium (mg) 6.8 438.0 73.2 72.2 298.7 n/a 53.8 n/a 38.5 981 82
Proline (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Protein (g) 0.2 3.3 0.1 1.1 0.2 n/a 0.2 n/a 0.3 5 0
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 191 16
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.1 n/a n/a n/a 0.0 0 0
Saturated Fat (g) 14.6 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 15 1
Selenium (mcg) 0.3 1.5 0.7 2.6 0.5 n/a n/a n/a 0.1 6 0
Serine (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Sodium (mg) 202.8 12.0 15.4 3.1 9.4 n/a 11.0 n/a 0.6 254 21
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 3.0 52.0 n/a n/a n/a 0.0 n/a 0.0 55 5
Sugar (g) 0.0 12.7 53.4 0.2 1.5 n/a 7.2 n/a 0.0 75 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Threonine (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.7 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
Total Fat (g) 23.0 0.3 0.0 0.1 0.0 n/a 0.0 n/a 0.1 24 2
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Valine (g) 0.0 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 709.7 6.0 0.0 1.6 4.7 n/a 0.0 n/a 15.9 738 61
Vitamin A, RAE (mcg) 194.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.8 195 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.4 0.0 0.2 0.1 n/a n/a n/a 0.0 1 0
Vitamin C (mg) 0.0 22.2 0.0 5.6 0.0 n/a 0.0 n/a 0.0 28 2
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 17 1
Water (g) 4.5 267.3 0.7 10.5 203.4 n/a 36.7 n/a 0.4 524 44
Zinc (mg) 0.0 0.5 0.0 0.2 0.3 n/a 0.0 n/a 0.0 1 0

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