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Nutritional Facts: Breaded Venison

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (510g)
venison
1/3 cup (83g)
French dressing
1 cup (125g)
flour
1 teaspoon (3g)
garlic powder
1/4 teaspoon (0g)
cayenne pepper
1 teaspoon (0g)
seasoning salt
1/4 teaspoon (1g)
fresh ground pepper
1 (50g)
eggs
1/4 cup (61g)
milk
2 cups (140g)
saltine crackers
1/2 cup (109g)
oil
Total 1 serving
Alanine (g) 9.6 0.0 0.4 0.0 n/a n/a 0.0 0.4 0.1 0.4 0.0 11 3
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 11.1 0.0 0.5 0.1 n/a n/a 0.0 0.4 0.1 0.5 0.0 13 3
Ash (g) 7.8 1.9 0.6 0.1 0.0 n/a 0.0 0.5 0.4 4.6 0.0 16 4
Aspartic acid (g) 14.3 0.0 0.5 0.1 n/a n/a 0.0 0.7 0.2 0.6 0.0 16 4
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 35.7 20.0 18.8 2.4 0.7 n/a 2.5 28.0 72.6 29.4 0.0 210 53
Calories 805.8 380.5 455.0 10.3 1.4 n/a 1.4 71.5 39.0 589.4 963.6 3,318 829
Calories (kj) 3,371.1 1,592.6 1,903.8 43.0 6.0 n/a 6.0 299.5 163.5 2,464.0 4,031.9 13,881 3,470
Carbohydrates (g) 0.0 13.0 95.4 2.3 0.3 n/a 0.4 0.4 2.8 104.1 0.0 219 55
Cholesterol (mg) 571.2 0.0 0.0 0.0 0.0 n/a 0.0 186.0 8.5 0.0 0.0 766 191
Copper (mg) 1.5 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 2 0
Cystine (g) 1.7 0.0 0.3 0.0 n/a n/a 0.0 0.1 0.0 0.3 0.0 2 1
Dietary Fiber (g) 0.0 0.0 3.4 0.3 0.1 n/a 0.1 0.0 0.0 4.1 0.0 8 2
Folate n/a 0.0 228.8 1.5 0.5 n/a 0.1 23.5 3.1 196.0 0.0 453 113
Folate, DFE n/a 0.0 363.8 1.5 0.5 n/a 0.1 23.5 3.1 309.4 0.0 702 175
Folate, food n/a 0.0 36.3 1.5 0.5 n/a 0.1 23.5 3.1 32.2 0.0 97 24
Folic acid n/a 0.0 192.5 0.0 0.0 n/a 0.0 0.0 0.0 163.8 0.0 356 89
Fructose n/a 4.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 5 1
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 0 0
Glucose (dextrose) n/a 5.6 n/a 0.0 n/a n/a 0.0 0.2 n/a 0.3 n/a 6 2
Glutamic acid (g) 22.4 0.1 4.3 0.1 n/a n/a 0.0 0.8 0.4 4.4 0.0 33 8
Glycine (g) 7.9 0.0 0.5 0.0 n/a n/a 0.0 0.2 0.0 0.5 0.0 9 2
Histidine (g) 7.6 0.0 0.3 0.0 n/a n/a 0.0 0.2 0.1 0.3 0.0 8 2
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 22.8 0.7 5.8 0.2 0.0 n/a 0.1 0.9 0.0 7.2 0.0 38 9
Isoleucine (g) 6.1 0.0 0.4 0.0 n/a n/a 0.0 0.3 0.1 0.5 0.0 7 2
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 13.1 0.0 0.9 0.0 n/a n/a 0.0 0.5 0.2 0.9 0.0 16 4
Lysine (g) 13.5 0.0 0.3 0.0 n/a n/a 0.0 0.5 0.2 0.2 0.0 15 4
Magnesium (mg) 122.4 4.2 27.5 2.4 0.7 n/a 1.0 6.0 7.9 35.0 0.0 207 52
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 2.4 n/a 2 1
Manganese (mg) 0.2 0.0 0.9 0.0 0.0 n/a 0.1 0.0 0.0 1.2 n/a 2 1
Methionine (g) 3.8 0.0 0.2 0.0 n/a n/a 0.0 0.2 0.1 0.2 0.0 4 1
Monounsaturated Fat (g) 4.5 7.0 0.1 0.0 0.0 n/a 0.0 1.8 0.6 3.1 30.1 47 12
Niacin (mg) 34.2 0.2 7.4 0.0 0.0 n/a 0.0 0.0 0.1 7.3 0.0 49 12
Pantothenic acid n/a 0.0 0.5 0.0 n/a n/a 0.0 0.8 0.2 0.7 0.0 2 1
Phenylalanine (g) 6.3 0.0 0.7 0.0 n/a n/a 0.0 0.3 0.1 0.6 0.0 8 2
Phosphorus (mg) 1,152.6 15.8 135.0 12.8 1.3 n/a 0.9 99.0 56.7 155.4 0.0 1,630 407
Phytosterols n/a n/a n/a 0.2 0.4 n/a 0.5 n/a 0.0 n/a 1,055.1 1,056 264
Polyunsaturated Fat (g) 3.2 17.5 0.5 0.0 0.0 n/a 0.0 1.0 0.1 5.7 59.6 88 22
Potassium (mg) 1,708.5 55.8 133.8 37.0 9.1 n/a 7.6 69.0 92.1 222.6 0.0 2,335 584
Proline (g) 7.9 0.0 1.5 0.0 n/a n/a 0.0 0.3 0.2 1.5 0.0 11 3
Protein (g) 154.1 0.6 12.9 0.5 0.1 n/a 0.1 6.3 2.0 13.3 0.0 190 47
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 80.0 18.9 0.0 0.0 99 25
Riboflavin (mg) 3.1 0.0 0.6 0.0 0.0 n/a 0.0 0.2 0.1 0.5 0.0 5 1
Saturated Fat (g) 6.4 4.7 0.2 0.0 0.0 n/a 0.0 1.6 1.4 2.8 14.1 31 8
Selenium (mcg) 65.8 0.0 42.4 0.7 0.0 n/a 0.0 15.4 1.2 9.0 0.0 135 34
Serine (g) 6.5 0.0 0.6 0.0 n/a n/a 0.0 0.5 0.1 0.6 0.0 8 2
Sodium (mg) 275.4 696.0 2.5 1.9 0.1 n/a 0.1 71.0 29.9 1,562.4 0.0 2,639 660
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 94.2 n/a 94 24
Sucrose n/a 3.2 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 1
Sugar n/a 13.3 0.3 0.1 0.0 n/a 0.0 0.2 n/a 3.1 0.0 17 4
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 0.0 3 1
Threonine (g) 7.2 0.0 0.4 0.0 n/a n/a 0.0 0.3 0.1 0.4 0.0 8 2
Tocopherol, alpha n/a 4.2 0.1 0.0 0.1 n/a 0.0 0.5 n/a 1.6 15.6 22 6
Tocopherol, beta n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.8 n/a 2 0
Tocopherol, gamma n/a n/a 0.5 0.0 n/a n/a 0.0 0.3 n/a 7.1 n/a 8 2
Total Fat (g) 16.3 37.3 1.2 0.0 0.1 n/a 0.0 4.8 2.2 12.4 109.0 183 46
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.6 0.0 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.6 0.3 1 0
Tryptophan n/a 0.0 0.2 0.0 n/a n/a 0.0 0.1 0.0 0.2 0.0 0 0
Tyrosine (g) 5.5 0.0 0.4 0.0 n/a n/a 0.0 0.2 0.1 0.3 0.0 6 2
Valine (g) 7.2 0.0 0.5 0.0 n/a n/a 0.0 0.4 0.1 0.6 0.0 9 2
Vitamin A, IU (IU) 0.0 386.3 0.0 0.0 187.2 n/a 3.1 270.0 84.2 1.4 0.0 932 233
Vitamin A, RAE (mcg) 0.0 19.1 0.0 0.0 9.4 n/a 0.2 80.0 20.1 0.0 0.0 129 32
Vitamin B-12 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.4 0.2 0.1 0.0 1 0
Vitamin B-6 n/a 0.0 0.1 0.1 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 3.0 0.0 0.0 0.3 n/a 0.0 0.0 0.9 0.0 0.0 4 1
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 41.0 n/a 0.0 0.0 41 10
Water (g) 332.7 30.4 14.9 0.2 0.0 n/a 0.1 38.1 53.5 5.6 0.0 476 119
Zinc (mg) 14.0 0.2 0.9 0.1 0.0 n/a 0.0 0.6 0.2 1.1 0.0 17 4

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