Nutritional Facts: White Chocolate Macadamia Nut Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
unsalted butter
1/3 cup (67g)
granulated sugar
1/2 cup (110g)
brown sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla extract
1/2 teaspoon (3g)
table salt
1/4 teaspoon (1g)
baking soda
1 1/2 cups (188g)
all-purpose flour
6 ounces (170g)
white chocolate
1/3 cup (45g)
macadamia nuts
1 to taste (0g)
sea salt
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 n/a 0.0 n/a 0.6 n/a 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.0 n/a n/a 0.4 n/a 0.0 n/a 0.8 n/a 0.6 n/a 2 0
Ash (g) 0.0 0.0 0.5 0.5 0.0 3.0 0.4 0.9 2.5 0.5 n/a 8 1
Aspartic acid (g) 0.1 n/a n/a 0.7 n/a 0.0 n/a 0.8 n/a 0.5 n/a 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 48.2 n/a 53 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 0.7 91.3 28.0 0.5 0.7 0.0 28.1 338.3 37.9 n/a 553 46
Calories 813.8 257.7 418.0 71.5 12.1 0.0 0.0 682.5 916.3 320.4 n/a 3,492 291
Calories (kj) 3,403.9 1,077.6 1,749.0 299.5 50.6 0.0 0.0 2,855.6 3,831.8 1,340.4 n/a 14,608 1,217
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.6 n/a 4 0
Carbohydrates (g) 0.1 66.6 107.9 0.4 0.5 0.0 0.0 143.1 100.7 6.2 n/a 425 35
Cholesterol (mg) 244.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 35.7 0.0 n/a 466 39
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.1 0.3 n/a 1 0
Cystine (g) 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.4 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.3 3.8 n/a 9 1
Folate (mcg) 3.4 0.0 1.1 23.5 0.0 0.0 0.0 48.8 11.9 4.9 n/a 94 8
Folate, DFE (mcg) 3.4 0.0 1.1 23.5 0.0 0.0 0.0 48.8 11.9 4.9 n/a 94 8
Folate, food (mcg) 3.4 0.0 1.1 23.5 0.0 0.0 0.0 48.8 11.9 4.9 n/a 94 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 1.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 1.5 0.2 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Glutamic acid (g) 0.2 n/a n/a 0.8 n/a 0.0 n/a 6.5 n/a 1.0 n/a 9 1
Glycine (g) 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.7 n/a 0.2 n/a 1 0
Histidine (g) 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.4 n/a 0.1 n/a 1 0
Iron (mg) 0.0 0.0 0.8 0.9 0.0 0.0 0.0 2.2 0.4 1.6 n/a 6 0
Isoleucine (g) 0.1 n/a n/a 0.3 n/a 0.0 n/a 0.7 n/a 0.1 n/a 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a 0.5 n/a 0.0 n/a 1.3 n/a 0.3 n/a 2 0
Lysine (g) 0.1 n/a n/a 0.5 n/a 0.0 n/a 0.4 n/a 0.0 n/a 1 0
Magnesium (mg) 2.3 0.0 9.9 6.0 0.5 0.0 0.0 41.3 20.4 58.0 n/a 138 12
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.3 0.0 1.8 n/a 3 0
Methionine (g) 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.3 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 1.8 0.0 0.0 0.0 0.2 15.5 26.3 n/a 68 6
Niacin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.3 1.3 1.1 n/a 5 0
Pantothenic acid (mg) 0.1 0.0 0.1 0.8 0.0 0.0 0.0 0.8 1.0 0.3 n/a 3 0
Phenylalanine (g) 0.0 n/a n/a 0.3 n/a 0.0 n/a 1.0 n/a 0.3 n/a 2 0
Phosphorus (mg) 27.2 0.0 4.4 99.0 0.3 0.0 0.0 202.5 299.2 83.9 n/a 716 60
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 51.8 n/a 52 4
Polyunsaturated Fat (g) 3.5 0.0 0.0 1.0 0.0 0.0 0.0 0.8 1.7 0.7 n/a 8 1
Potassium (mg) 27.2 1.3 146.3 69.0 6.2 0.2 0.0 200.6 486.2 164.2 n/a 1,101 92
Proline (g) 0.1 n/a n/a 0.3 n/a 0.0 n/a 2.2 n/a 0.2 n/a 3 0
Protein (g) 1.0 0.0 0.1 6.3 0.0 0.0 0.0 19.4 10.0 3.5 n/a 40 3
Retinol (mcg) 761.6 0.0 0.0 80.0 0.0 0.0 0.0 0.0 15.3 0.0 n/a 857 71
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.5 0.1 n/a 1 0
Saturated Fat (g) 58.3 0.0 0.0 1.6 0.0 0.0 0.0 0.3 33.0 5.4 n/a 99 8
Selenium (mcg) 1.1 0.4 1.3 15.4 0.0 0.0 0.0 63.6 7.6 1.6 n/a 91 8
Serine (g) 0.1 n/a n/a 0.5 n/a 0.0 n/a 1.0 n/a 0.2 n/a 2 0
Sodium (mg) 12.5 0.7 30.8 71.0 0.4 1,162.7 314.6 3.8 153.0 2.2 n/a 1,752 146
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 66.5 104.0 0.0 n/a n/a n/a n/a n/a 2.0 n/a 172 14
Sugar (g) 0.1 66.5 106.7 0.2 0.5 0.0 0.0 0.5 100.3 2.0 n/a 277 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.5 n/a 1 0
Threonine (g) 0.0 n/a n/a 0.3 n/a 0.0 n/a 0.5 n/a 0.2 n/a 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.5 0.0 0.0 0.0 0.1 1.6 0.2 n/a 5 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 92.1 0.0 0.0 4.8 0.0 0.0 0.0 1.8 54.6 33.8 n/a 187 16
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.2 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.6 n/a 0.2 n/a 1 0
Valine (g) 0.1 n/a n/a 0.4 n/a 0.0 n/a 0.8 n/a 0.2 n/a 1 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 270.0 0.0 0.0 0.0 0.0 51.0 0.0 n/a 3,157 263
Vitamin A, RAE (mcg) 776.3 0.0 0.0 80.0 0.0 0.0 0.0 0.0 15.3 0.0 n/a 872 73
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.5 n/a 1 0
Vitamin D (IU) 68.1 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 109 9
Water (g) 20.4 0.0 1.5 38.1 2.2 0.0 0.0 22.4 2.2 0.6 n/a 87 7
Zinc (mg) 0.1 0.0 0.0 0.6 0.0 0.0 0.0 1.3 1.3 0.6 n/a 4 0

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