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Nutritional Facts: Honey Garlic Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,270g)
chicken wings
1/2 cup (170g)
honey
1/4 cup (59g)
water
3 tablespoons (46g)
lemon juice
3 tablespoons (45g)
ketchup
2 tablespoons (19g)
garlic powder
3 (9g)
fresh garlic cloves
1/2 teaspoon (3g)
salt
1/2 cup (63g)
all-purpose flour
1 quart (872g)
vegetable oil
Total 1 serving
Alanine (g) 25.8 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.2 0.0 26 7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 27.1 0.0 n/a n/a 0.0 0.7 0.1 0.0 0.3 0.0 28 7
Ash (g) 15.7 0.3 0.1 0.1 1.6 0.7 0.1 3.0 0.3 0.0 22 5
Aspartic acid (g) 37.1 0.0 n/a n/a 0.2 0.4 0.0 0.0 0.3 0.0 38 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 272.4 10.2 1.8 2.7 8.1 15.3 16.3 0.7 9.4 0.0 337 84
Calories 5,039.4 515.3 0.0 10.1 43.7 64.2 13.4 0.0 227.5 7,708.5 13,622 3,405
Calories (kj) 21,088.3 2,156.0 0.0 41.6 181.8 268.9 56.1 0.0 951.9 32,255.3 57,000 14,250
Carbohydrates (g) 0.0 139.7 0.0 3.2 11.3 14.1 3.0 0.0 47.7 0.0 219 55
Cholesterol (mg) 1,747.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,748 437
Copper (mg) 0.9 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 1 0
Cystine (g) 5.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 6 1
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.1 1.7 0.2 0.0 1.7 0.0 4 1
Folate (mcg) 90.8 3.4 0.0 9.2 4.5 9.1 0.3 0.0 16.3 0.0 133 33
Folate, DFE (mcg) 90.8 3.4 0.0 9.2 4.5 9.1 0.3 0.0 16.3 0.0 133 33
Folate, food (mcg) 90.8 3.4 0.0 9.2 4.5 9.1 0.3 0.0 16.3 0.0 133 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 69.4 n/a 0.5 4.2 0.1 n/a n/a n/a n/a 74 19
Galactose n/a 5.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
Glucose (dextrose) n/a 60.6 n/a 0.5 5.3 0.0 n/a n/a n/a n/a 66 17
Glutamic acid (g) 59.3 0.0 n/a n/a 0.5 0.7 0.1 0.0 2.2 0.0 63 16
Glycine (g) 33.5 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.2 0.0 34 8
Histidine (g) 11.5 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.1 0.0 12 3
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 21.6 0.7 0.0 0.0 0.2 1.1 0.2 0.0 0.7 0.0 25 6
Isoleucine (g) 19.5 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.2 0.0 20 5
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 29.3 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.4 0.0 30 7
Lysine (g) 32.3 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.1 0.0 33 8
Magnesium (mg) 408.6 3.4 0.6 2.7 8.6 14.9 2.3 0.0 13.8 0.0 455 114
Maltose n/a 2.4 n/a 0.0 0.8 0.0 n/a n/a n/a n/a 3 1
Manganese (mg) 0.4 0.1 0.0 0.0 0.1 0.2 0.2 0.0 0.4 n/a 1 0
Methionine (g) 10.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 11 3
Monounsaturated Fat (g) 144.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 240.5 385 96
Niacin (mg) 134.5 0.2 0.0 0.0 0.6 0.2 0.1 0.0 0.8 0.0 136 34
Pantothenic acid (mg) 17.4 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0.3 0.0 18 5
Phenylalanine (g) 15.8 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.3 0.0 16 4
Phosphorus (mg) 2,996.4 6.8 0.0 3.7 14.9 80.3 13.8 0.0 67.5 0.0 3,183 796
Phytosterols n/a n/a n/a n/a 3.2 1.6 n/a 0.0 n/a 8,441.0 8,446 2,111
Polyunsaturated Fat (g) 77.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 476.8 554 139
Potassium (mg) 3,541.2 88.1 0.6 47.1 171.9 231.4 36.1 0.2 66.9 0.0 4,184 1,046
Proline (g) 23.3 0.2 n/a n/a 0.0 0.3 0.0 0.0 0.7 0.0 24 6
Protein (g) 416.1 0.5 0.0 0.2 0.8 3.2 0.6 0.0 6.5 0.0 428 107
Retinol (mcg) 998.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 250
Riboflavin (mg) 2.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 101.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 112.9 215 54
Selenium (mcg) 351.9 1.4 0.0 0.0 0.1 4.6 1.3 0.0 21.2 0.0 380 95
Serine (g) 15.1 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.3 0.0 16 4
Sodium (mg) 1,657.1 6.8 1.8 0.5 501.3 11.6 1.5 1,162.7 1.3 0.0 3,345 836
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.5 n/a 0.2 0.0 0.4 n/a n/a n/a n/a 2 1
Sugar (g) 0.0 139.2 0.0 1.2 10.2 0.5 0.1 0.0 0.2 0.0 151 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1 0
Threonine (g) 16.8 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.2 0.0 17 4
Tocopherol, alpha (mg) 6.8 0.0 0.0 0.1 0.7 0.1 0.0 0.0 0.0 124.7 132 33
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 362.5 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.6 872.0 1,236 309
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids (g) 4.3 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2.5 7 2
Tryptophan (g) 4.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 5 1
Tyrosine (g) 12.7 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.2 0.0 13 3
Valine (g) 19.7 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.3 0.0 20 5
Vitamin A, IU (IU) 3,336.9 0.0 0.0 2.7 419.9 0.0 0.8 0.0 0.0 0.0 3,760 940
Vitamin A, RAE (mcg) 998.8 0.0 0.0 0.0 21.2 0.0 0.0 0.0 0.0 0.0 1,020 255
Vitamin B-12 (mcg) 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
Vitamin B-6 (mg) 7.9 0.0 0.0 0.0 0.1 0.3 0.1 0.0 0.0 0.0 9 2
Vitamin C (mg) 15.9 0.8 0.0 17.7 6.8 0.2 2.8 0.0 0.0 0.0 44 11
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 17
Water (g) 1,503.0 29.0 59.2 42.2 31.1 1.3 5.3 0.0 7.5 0.0 1,678 420
Zinc (mg) 30.2 0.4 0.0 0.0 0.1 0.6 0.1 0.0 0.4 0.0 32 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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