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    Nutritional Facts: Honey Garlic Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 lbs (2,270g)
    chicken wings
    1/2 cup (170g)
    honey
    1/4 cup (59g)
    water
    3 tablespoons (46g)
    lemon juice
    3 tablespoons (45g)
    ketchup
    2 tablespoons (19g)
    garlic powder
    3 (9g)
    fresh garlic cloves
    1/2 teaspoon (3g)
    salt
    1/2 cup (63g)
    all-purpose flour
    1 quart (872g)
    vegetable oil
    Total 1 serving
    Alanine (g) 25.8 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.2 0.0 26 7
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 27.1 0.0 n/a n/a 0.0 0.7 0.1 0.0 0.3 0.0 28 7
    Ash (g) 15.7 0.3 0.1 0.1 1.6 0.7 0.1 3.0 0.3 0.0 22 5
    Aspartic acid (g) 37.1 0.0 n/a n/a 0.2 0.4 0.0 0.0 0.3 0.0 38 9
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 272.4 10.2 1.8 2.7 8.1 15.3 16.3 0.7 9.4 0.0 337 84
    Calories 5,039.4 515.3 0.0 10.1 43.7 64.2 13.4 0.0 227.5 7,708.5 13,622 3,405
    Calories (kj) 21,088.3 2,156.0 0.0 41.6 181.8 268.9 56.1 0.0 951.9 32,255.3 57,000 14,250
    Carbohydrates (g) 0.0 139.7 0.0 3.2 11.3 14.1 3.0 0.0 47.7 0.0 219 55
    Cholesterol (mg) 1,747.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,748 437
    Copper (mg) 0.9 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 5.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 6 1
    Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.1 1.7 0.2 0.0 1.7 0.0 4 1
    Folate (mcg) 90.8 3.4 0.0 9.2 4.5 9.1 0.3 0.0 16.3 0.0 133 33
    Folate, DFE (mcg) 90.8 3.4 0.0 9.2 4.5 9.1 0.3 0.0 16.3 0.0 133 33
    Folate, food (mcg) 90.8 3.4 0.0 9.2 4.5 9.1 0.3 0.0 16.3 0.0 133 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 69.4 n/a 0.5 4.2 0.1 n/a n/a n/a n/a 74 19
    Galactose n/a 5.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
    Glucose (dextrose) n/a 60.6 n/a 0.5 5.3 0.0 n/a n/a n/a n/a 66 17
    Glutamic acid (g) 59.3 0.0 n/a n/a 0.5 0.7 0.1 0.0 2.2 0.0 63 16
    Glycine (g) 33.5 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.2 0.0 34 8
    Histidine (g) 11.5 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.1 0.0 12 3
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 21.6 0.7 0.0 0.0 0.2 1.1 0.2 0.0 0.7 0.0 25 6
    Isoleucine (g) 19.5 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.2 0.0 20 5
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 29.3 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.4 0.0 30 7
    Lysine (g) 32.3 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.1 0.0 33 8
    Magnesium (mg) 408.6 3.4 0.6 2.7 8.6 14.9 2.3 0.0 13.8 0.0 455 114
    Maltose n/a 2.4 n/a 0.0 0.8 0.0 n/a n/a n/a n/a 3 1
    Manganese (mg) 0.4 0.1 0.0 0.0 0.1 0.2 0.2 0.0 0.4 n/a 1 0
    Methionine (g) 10.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 11 3
    Monounsaturated Fat (g) 144.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 240.5 385 96
    Niacin (mg) 134.5 0.2 0.0 0.0 0.6 0.2 0.1 0.0 0.8 0.0 136 34
    Pantothenic acid (mg) 17.4 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0.3 0.0 18 5
    Phenylalanine (g) 15.8 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.3 0.0 16 4
    Phosphorus (mg) 2,996.4 6.8 0.0 3.7 14.9 80.3 13.8 0.0 67.5 0.0 3,183 796
    Phytosterols n/a n/a n/a n/a 3.2 1.6 n/a 0.0 n/a 8,441.0 8,446 2,111
    Polyunsaturated Fat (g) 77.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 476.8 554 139
    Potassium (mg) 3,541.2 88.1 0.6 47.1 171.9 231.4 36.1 0.2 66.9 0.0 4,184 1,046
    Proline (g) 23.3 0.2 n/a n/a 0.0 0.3 0.0 0.0 0.7 0.0 24 6
    Protein (g) 416.1 0.5 0.0 0.2 0.8 3.2 0.6 0.0 6.5 0.0 428 107
    Retinol (mcg) 998.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 250
    Riboflavin (mg) 2.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 1
    Saturated Fat (g) 101.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 112.9 215 54
    Selenium (mcg) 351.9 1.4 0.0 0.0 0.1 4.6 1.3 0.0 21.2 0.0 380 95
    Serine (g) 15.1 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.3 0.0 16 4
    Sodium (mg) 1,657.1 6.8 1.8 0.5 501.3 11.6 1.5 1,162.7 1.3 0.0 3,345 836
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.5 n/a 0.2 0.0 0.4 n/a n/a n/a n/a 2 1
    Sugar (g) 0.0 139.2 0.0 1.2 10.2 0.5 0.1 0.0 0.2 0.0 151 38
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 16.8 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.2 0.0 17 4
    Tocopherol, alpha (mg) 6.8 0.0 0.0 0.1 0.7 0.1 0.0 0.0 0.0 124.7 132 33
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 362.5 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.6 872.0 1,236 309
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 4.3 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2.5 7 2
    Tryptophan (g) 4.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 5 1
    Tyrosine (g) 12.7 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.2 0.0 13 3
    Valine (g) 19.7 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.3 0.0 20 5
    Vitamin A, IU (IU) 3,336.9 0.0 0.0 2.7 419.9 0.0 0.8 0.0 0.0 0.0 3,760 940
    Vitamin A, RAE (mcg) 998.8 0.0 0.0 0.0 21.2 0.0 0.0 0.0 0.0 0.0 1,020 255
    Vitamin B-12 (mcg) 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
    Vitamin B-6 (mg) 7.9 0.0 0.0 0.0 0.1 0.3 0.1 0.0 0.0 0.0 9 2
    Vitamin C (mg) 15.9 0.8 0.0 17.7 6.8 0.2 2.8 0.0 0.0 0.0 44 11
    Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 17
    Water (g) 1,503.0 29.0 59.2 42.2 31.1 1.3 5.3 0.0 7.5 0.0 1,678 420
    Zinc (mg) 30.2 0.4 0.0 0.0 0.1 0.6 0.1 0.0 0.4 0.0 32 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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