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Nutritional Facts: Maple Glazed Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
chicken wings
1/2 cup (80g)
onions
2 teaspoons (11g)
Worcestershire sauce
1/4 teaspoon (0g)
crushed red pepper flakes
1 cup (315g)
maple syrup
2/3 cup (182g)
chili sauce
5 teaspoons (25g)
Dijon mustard
Total 1 serving
Alanine (g) 10.3 0.0 n/a 0.0 n/a n/a 0.0 10 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.8 0.1 n/a 0.0 n/a n/a 0.1 11 3
Ash (g) 6.3 0.3 0.2 0.0 1.5 17.2 0.9 26 7
Aspartic acid (g) 14.8 0.1 n/a 0.0 n/a n/a 0.1 15 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 109.0 18.4 12.1 0.1 321.3 36.4 14.5 512 128
Calories 2,015.8 32.0 8.8 0.6 819.0 189.4 16.8 3,082 771
Calories (kj) 8,435.3 132.8 36.9 2.6 3,427.2 792.1 69.5 12,896 3,224
Carbohydrates (g) 0.0 7.5 2.2 0.1 211.2 36.0 1.3 258 65
Cholesterol (mg) 699.2 0.0 0.0 0.0 0.0 0.0 0.0 699 175
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.2 0.0 1 0
Cystine (g) 2.3 0.0 n/a 0.0 n/a n/a 0.0 2 1
Dietary Fiber (g) 0.0 1.4 0.0 0.1 0.0 10.7 0.8 13 3
Folate (mcg) 36.3 15.2 0.9 0.1 0.0 16.4 1.8 71 18
Folate, DFE (mcg) 36.3 15.2 0.9 0.1 0.0 16.4 1.8 71 18
Folate, food (mcg) 36.3 15.2 0.9 0.1 0.0 16.4 1.8 71 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.0 n/a n/a 1.6 n/a 0.0 3 1
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 1.6 n/a n/a 5.0 n/a 0.1 7 2
Glutamic acid (g) 23.7 0.2 n/a 0.0 n/a n/a 0.2 24 6
Glycine (g) 13.4 0.0 n/a 0.0 n/a n/a 0.1 13 3
Histidine (g) 4.6 0.0 n/a 0.0 n/a n/a 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 8.6 0.2 0.6 0.0 0.3 1.5 0.4 12 3
Isoleucine (g) 7.8 0.0 n/a 0.0 n/a n/a 0.0 8 2
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 11.7 0.0 n/a 0.0 n/a n/a 0.1 12 3
Lysine (g) 12.9 0.0 n/a 0.0 n/a n/a 0.1 13 3
Magnesium (mg) 163.4 8.0 1.5 0.2 66.2 21.9 12.3 273 68
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.2 0.1 n/a 0.0 9.2 n/a 0.1 10 2
Methionine (g) 4.2 0.0 n/a 0.0 n/a n/a 0.0 4 1
Monounsaturated Fat (g) 57.7 0.0 0.0 0.0 0.0 0.1 0.7 58 15
Niacin (mg) 53.8 0.1 0.1 0.0 0.3 2.9 0.1 57 14
Pantothenic acid (mg) 7.0 0.1 n/a 0.0 0.1 n/a 0.1 7 2
Phenylalanine (g) 6.3 0.0 n/a 0.0 n/a n/a 0.0 6 2
Phosphorus (mg) 1,198.6 23.2 6.8 0.3 6.3 94.7 26.5 1,356 339
Phytosterols n/a 12.0 n/a n/a n/a n/a n/a 12 3
Polyunsaturated Fat (g) 30.8 0.0 0.0 0.0 0.1 0.3 0.2 31 8
Potassium (mg) 1,416.5 116.8 90.7 3.6 667.8 673.7 34.5 3,004 751
Proline (g) 9.3 0.0 n/a 0.0 n/a n/a 0.1 9 2
Protein (g) 166.4 0.9 0.0 0.0 0.1 4.6 1.1 173 43
Retinol (mcg) 399.5 0.0 0.1 0.0 0.0 0.0 0.0 400 100
Riboflavin (mg) 0.8 0.0 0.0 0.0 4.0 0.1 0.0 5 1
Saturated Fat (g) 40.7 0.0 0.0 0.0 0.0 0.1 0.1 41 10
Selenium (mcg) 140.7 0.4 0.1 0.0 1.9 2.0 8.2 153 38
Serine (g) 6.0 0.0 n/a 0.0 n/a n/a 0.1 6 2
Sodium (mg) 662.8 3.2 111.1 0.2 37.8 2,436.4 283.8 3,535 884
Starch n/a 0.0 n/a n/a n/a n/a 0.2 0 0
Sucrose n/a 0.8 n/a n/a 183.7 n/a 0.1 185 46
Sugar (g) 0.0 3.4 1.1 0.1 190.4 19.2 0.2 214 54
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.2 0.2 0.1 1 0
Threonine (g) 6.7 0.0 n/a 0.0 n/a n/a 0.0 7 2
Tocopherol, alpha (mg) 2.7 0.0 0.0 0.0 0.0 3.5 0.1 6 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.5 1 0
Total Fat (g) 145.0 0.1 0.0 0.0 0.2 0.5 1.0 147 37
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 1.7 n/a n/a n/a n/a n/a 0.0 2 0
Tryptophan (g) 1.8 0.0 n/a 0.0 n/a n/a 0.0 2 0
Tyrosine (g) 5.1 0.0 n/a 0.0 n/a n/a 0.0 5 1
Valine (g) 7.9 0.0 n/a 0.0 n/a n/a 0.0 8 2
Vitamin A, IU (IU) 1,334.8 1.6 9.0 51.0 0.0 1,238.2 17.8 2,652 663
Vitamin A, RAE (mcg) 399.5 0.0 0.6 2.6 0.0 61.9 1.0 466 116
Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 3.2 0.1 0.0 0.0 0.0 0.3 0.0 4 1
Vitamin C (mg) 6.4 5.9 1.5 0.1 0.0 29.1 0.4 43 11
Vitamin D (IU) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 27 7
Water (g) 601.2 71.3 8.9 0.0 102.0 123.8 20.7 928 232
Zinc (mg) 12.1 0.1 0.0 0.0 4.6 0.3 0.2 17 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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