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Nutritional Facts: Baked Hot Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (94g)
all-purpose flour
1/2 teaspoon (1g)
cayenne pepper
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (3g)
salt
20 (980g)
chicken wings
1/2 cup (114g)
butter
1/2 cup (113g)
hot pepper sauce
Total 1 serving
Alanine (g) 0.3 n/a 0.0 0.0 11.2 0.0 0.0 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 n/a 0.1 0.0 11.7 0.0 0.0 12 3
Ash (g) 0.4 0.1 0.1 3.0 6.8 2.4 8.3 21 5
Aspartic acid (g) 0.4 n/a 0.0 0.0 16.0 0.1 0.1 17 4
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 14.1 1.3 1.2 0.7 117.6 27.2 9.0 171 43
Calories 341.3 2.9 5.1 0.0 2,175.6 813.8 12.4 3,351 838
Calories (kj) 1,427.8 12.0 21.5 0.0 9,104.2 3,403.9 51.9 14,021 3,505
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 71.5 0.5 1.1 0.0 0.0 0.1 2.0 75 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 754.6 244.0 0.0 999 250
Copper (mg) 0.1 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Cystine (g) 0.2 n/a 0.0 0.0 2.5 0.0 0.0 3 1
Dietary Fiber (g) 2.5 0.2 0.1 0.0 0.0 0.0 0.3 3 1
Folate (mcg) 24.4 1.0 0.7 0.0 39.2 3.4 6.8 75 19
Folate, DFE (mcg) 24.4 1.0 0.7 0.0 39.2 3.4 6.8 75 19
Folate, food (mcg) 24.4 1.0 0.7 0.0 39.2 3.4 6.8 75 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 3.3 n/a 0.1 0.0 25.6 0.2 0.1 29 7
Glycine (g) 0.3 n/a 0.0 0.0 14.5 0.0 0.0 15 4
Histidine (g) 0.2 n/a 0.0 0.0 5.0 0.0 0.0 5 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.1 0.1 0.1 0.0 9.3 0.0 0.5 11 3
Isoleucine (g) 0.3 n/a 0.0 0.0 8.4 0.1 0.0 9 2
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.7 n/a 0.0 0.0 12.6 0.1 0.0 13 3
Lysine (g) 0.2 n/a 0.0 0.0 14.0 0.1 0.0 14 4
Magnesium (mg) 20.6 1.4 1.2 0.0 176.4 2.3 5.6 208 52
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 0.2 0.0 0.1 1 0
Methionine (g) 0.2 n/a 0.0 0.0 4.6 0.0 0.0 5 1
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 62.2 23.9 0.0 86 22
Niacin (mg) 1.2 0.1 0.0 0.0 58.1 0.0 0.3 60 15
Pantothenic acid (mg) 0.4 n/a 0.0 0.0 7.5 0.1 0.1 8 2
Phenylalanine (g) 0.5 n/a 0.0 0.0 6.8 0.0 0.0 7 2
Phosphorus (mg) 101.3 2.6 6.4 0.0 1,293.6 27.2 12.4 1,444 361
Phytosterols n/a 0.7 0.1 0.0 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.4 0.1 0.0 0.0 33.2 3.5 0.2 37 9
Potassium (mg) 100.3 18.1 18.5 0.2 1,528.8 27.2 162.4 1,856 464
Proline (g) 1.1 n/a 0.0 0.0 10.0 0.1 0.0 11 3
Protein (g) 9.7 0.1 0.3 0.0 179.6 1.0 0.6 191 48
Retinol (mcg) 0.0 0.0 0.0 0.0 431.2 761.6 0.0 1,193 298
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.9 0.0 0.1 1 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 43.9 58.3 0.1 102 26
Selenium (mcg) 31.8 0.1 0.4 0.0 151.9 1.1 0.0 185 46
Serine (g) 0.5 n/a 0.0 0.0 6.5 0.1 0.0 7 2
Sodium (mg) 1.9 0.3 0.9 1,162.7 715.4 810.4 2,981.3 5,673 1,418
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.3 0.1 0.0 0.0 0.0 0.1 1.4 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 1 0
Threonine (g) 0.3 n/a 0.0 0.0 7.3 0.0 0.0 8 2
Tocopherol, alpha (mg) 0.1 0.3 0.0 0.0 2.9 2.6 0.1 6 2
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.9 0.2 0.0 0.0 156.5 92.1 0.4 250 63
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 3.4 n/a 3 1
TransFatty acids n/a n/a 0.0 n/a 1.9 3.7 n/a 6 1
Tryptophan (g) 0.1 n/a 0.0 0.0 1.9 0.0 0.0 2 1
Tyrosine (g) 0.3 n/a 0.0 0.0 5.5 0.0 0.0 6 1
Valine (g) 0.4 n/a 0.0 0.0 8.5 0.1 0.0 9 2
Vitamin A, IU (IU) 0.0 374.5 0.0 0.0 1,440.6 2,836.4 182.7 4,834 1,209
Vitamin A, RAE (mcg) 0.0 18.7 0.0 0.0 431.2 776.3 9.0 1,235 309
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 3.1 0.2 0.0 3 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 3.4 0.0 0.2 4 1
Vitamin C (mg) 0.0 0.7 0.0 0.0 6.9 0.0 84.4 92 23
Vitamin D (IU) 0.0 0.0 0.0 0.0 29.4 68.1 n/a 98 24
Water (g) 11.2 0.1 0.1 0.0 648.9 18.0 101.5 780 195
Zinc (mg) 0.7 0.0 0.0 0.0 13.0 0.1 0.1 14 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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