Nutritional Facts: Choc Orange Brownies (Jaffa Brownies)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  200 g (200g)
chocolate
125 g (124g)
butter
250 (7,250g)
chocolate
1/2 cup (100g)
sugar
2 (100g)
eggs
1 1/4 cups (156g)
flour
Total 1 serving
Alanine (g) 1.0 0.0 34.4 n/a 0.7 0.5 37 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.6 0.0 59.1 n/a 0.8 0.7 62 5
Ash (g) 7.2 2.6 261.0 0.0 1.1 0.7 273 23
Aspartic acid (g) 2.5 0.1 92.1 n/a 1.3 0.7 97 8
Beta-sitosterol (mg) 170.0 5.0 6,162.5 n/a n/a n/a 6,337 528
Caffeine (mg) 160.0 0.0 5,800.0 0.0 0.0 0.0 5,960 497
Calcium (mg) 202.0 29.8 7,322.5 1.0 56.0 23.4 7,635 636
Calories 1,002.0 890.9 36,322.5 387.0 143.0 568.8 39,314 3,276
Calories (kj) 4,194.0 3,726.3 152,032.5 1,618.0 599.0 2,379.7 164,549 13,712
Campesterol (mg) 26.0 0.0 942.5 n/a n/a n/a 969 81
Carbohydrates (g) 59.7 0.1 2,163.4 100.0 0.7 119.2 2,443 204
Cholesterol (mg) 0.0 267.1 0.0 0.0 372.0 0.0 639 53
Copper (mg) 6.5 0.0 234.4 0.0 0.1 0.2 241 20
Cystine (g) 0.5 0.0 16.3 n/a 0.3 0.3 17 1
Dietary Fiber (g) 33.2 0.0 1,203.5 0.0 0.0 4.2 1,241 103
Folate (mcg) 56.0 3.7 2,030.0 0.0 47.0 285.9 2,423 202
Folate, DFE (mcg) 56.0 3.7 2,030.0 0.0 47.0 454.7 2,591 216
Folate, food (mcg) 56.0 3.7 2,030.0 0.0 47.0 45.3 2,182 182
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 240.6 241 20
Fructose n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.4 n/a 0 0
Glutamic acid (g) 3.7 0.2 135.6 n/a 1.7 5.4 147 12
Glycine (g) 1.0 0.0 36.6 n/a 0.4 0.6 39 3
Histidine (g) 0.4 0.0 15.6 n/a 0.3 0.4 17 1
Hydroxyproline (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 34.8 0.0 1,261.5 0.1 1.8 7.3 1,305 109
Isoleucine (g) 0.8 0.1 29.7 n/a 0.7 0.6 32 3
Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.4 0.1 50.4 n/a 1.1 1.1 54 5
Lysine (g) 0.9 0.1 34.1 n/a 0.9 0.4 36 3
Magnesium (mg) 654.0 2.5 23,707.5 0.0 12.0 34.4 24,410 2,034
Maltose n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 8.3 0.0 302.1 0.0 0.0 1.1 312 26
Methionine (g) 0.3 0.0 10.2 n/a 0.4 0.3 11 1
Monounsaturated Fat (g) 32.2 26.1 1,167.6 0.0 3.7 0.1 1,230 102
Niacin (mg) 2.7 0.1 98.2 0.0 0.1 9.2 110 9
Pantothenic acid (mg) 0.3 0.1 12.2 0.0 1.5 0.7 15 1
Phenylalanine (g) 1.1 0.1 38.1 n/a 0.7 0.8 41 3
Phosphorus (mg) 800.0 29.8 29,000.0 0.0 198.0 168.8 30,197 2,516
Polyunsaturated Fat (g) 3.1 3.8 112.7 0.0 1.9 0.6 122 10
Potassium (mg) 1,660.0 29.8 60,175.0 2.0 138.0 167.2 62,172 5,181
Proline (g) 1.8 0.1 63.8 n/a 0.5 1.9 68 6
Protein (g) 25.8 1.1 935.3 0.0 12.6 16.1 991 83
Retinol (mcg) 0.0 833.7 0.0 0.0 160.0 0.0 994 83
Riboflavin (mg) 0.2 0.0 7.3 0.0 0.5 0.8 9 1
Saturated Fat (g) 64.7 63.8 2,345.4 0.0 3.1 0.2 2,477 206
Selenium (mcg) 16.2 1.2 587.3 0.6 30.7 53.0 689 57
Serine (g) 1.1 0.1 38.4 n/a 1.0 0.8 41 3
Sodium (mg) 48.0 887.1 1,740.0 1.0 142.0 3.1 2,821 235
Stigmasterol (mg) 76.0 0.0 2,755.0 n/a n/a n/a 2,831 236
Sucrose n/a n/a n/a 99.8 0.0 n/a 100 8
Sugar (g) 1.8 0.1 66.0 99.8 0.4 0.4 168 14
Theobromine (mg) 2,594.0 0.0 94,032.5 0.0 0.0 0.0 96,627 8,052
Thiamin (mg) 0.3 0.0 10.7 0.0 0.0 1.2 12 1
Threonine (g) 0.7 0.0 26.8 n/a 0.6 0.4 29 2
Tocopherol, alpha (mg) 0.8 2.9 29.0 0.0 1.1 0.1 34 3
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.1 0.0 0 0
Tocopherol, gamma (mg) 11.7 0.0 422.7 n/a 0.5 0.6 435 36
Total Fat (g) 104.6 100.8 3,792.5 0.0 9.5 1.5 4,009 334
Trans-monoenoic Fat n/a 3.7 n/a n/a 0.0 n/a 4 0
TransFatty acids n/a 4.1 n/a n/a 0.0 n/a 4 0
Tryptophan (g) 0.3 0.0 9.4 n/a 0.2 0.2 10 1
Tyrosine (g) 0.9 0.1 30.8 n/a 0.5 0.5 33 3
Valine (g) 1.3 0.1 47.5 n/a 0.9 0.6 50 4
Vitamin A, IU (IU) 0.0 3,105.0 0.0 0.0 540.0 0.0 3,645 304
Vitamin A, RAE (mcg) 0.0 849.9 0.0 0.0 160.0 0.0 1,010 84
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.9 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 2.0 0.0 0.2 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 74.6 0.0 0.0 82.0 0.0 157 13
Water (g) 2.7 19.7 97.2 0.0 76.2 18.6 214 18
Zinc (mg) 19.3 0.1 698.2 0.0 1.3 1.1 720 60

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