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Nutritional Facts: Easy Iced Coffee

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (6g)
instant coffee
1 1/2 tablespoons (19g)
sugar
3 tablespoons (44g)
water
6 fluid ounces (183g)
milk
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.2 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.2 0 0
Ash (g) 0.5 0.0 0.0 1.3 2 1
Aspartic acid (g) 0.0 n/a n/a 0.5 0 0
Caffeine (mg) 188.5 0.0 0.0 n/a 189 94
Calcium (mg) 8.5 0.2 1.3 217.8 228 114
Calories 14.5 73.1 0.0 117.1 205 102
Calories (kj) 60.5 305.8 0.0 490.4 857 428
Carbohydrates (g) 2.5 18.9 0.0 8.5 30 15
Cholesterol (mg) 0.0 0.0 0.0 25.6 26 13
Copper (mg) 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.1 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 0.0 0.0 9.2 9 5
Folate, DFE (mcg) 0.0 0.0 0.0 9.2 9 5
Folate, food (mcg) 0.0 0.0 0.0 9.2 9 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.1 n/a n/a 1.3 1 1
Glycine (g) 0.0 n/a n/a 0.1 0 0
Histidine (g) 0.0 n/a n/a 0.2 0 0
Iron (mg) 0.3 0.0 0.0 0.1 0 0
Isoleucine (g) 0.0 n/a n/a 0.4 0 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 0.6 1 0
Lysine (g) 0.0 n/a n/a 0.5 0 0
Magnesium (mg) 19.6 0.0 0.4 23.8 44 22
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0 0
Methionine (g) 0.0 n/a n/a 0.2 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 1.9 2 1
Niacin (mg) 1.7 0.0 0.0 0.2 2 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.6 1 0
Phenylalanine (g) 0.0 n/a n/a 0.3 0 0
Phosphorus (mg) 18.2 0.0 0.0 170.2 188 94
Phytosterols n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.2 0 0
Potassium (mg) 212.1 0.4 0.4 276.3 489 245
Proline (g) 0.0 n/a n/a 0.6 1 0
Protein (g) 0.7 0.0 0.0 6.0 7 3
Retinol (mcg) 0.0 0.0 0.0 56.7 57 28
Riboflavin (mg) 0.0 0.0 0.0 0.3 0 0
Saturated Fat (g) 0.0 0.0 0.0 4.2 4 2
Selenium (mcg) 0.8 0.1 0.0 3.7 5 2
Serine (g) 0.0 n/a n/a 0.3 0 0
Sodium (mg) 2.2 0.2 1.3 89.7 93 47
Sucrose n/a 18.9 n/a n/a 19 9
Sugar (g) 0.0 18.9 0.0 n/a 19 9
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.0 n/a n/a 0.3 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 0.0 6.7 7 3
Tryptophan (g) 0.0 n/a n/a 0.1 0 0
Tyrosine (g) 0.0 n/a n/a 0.3 0 0
Valine (g) 0.0 n/a n/a 0.4 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 252.5 253 126
Vitamin A, RAE (mcg) 0.0 0.0 0.0 60.4 60 30
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.7 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 2.7 3 1
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 0.2 0.0 43.5 160.5 204 102
Zinc (mg) 0.0 0.0 0.0 0.7 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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