Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Blackened Salmon Tacos With Avocado Corn Salsa

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (453g)
    salmon
    2 tablespoons (28g)
    canola oil
    2 tablespoons (16g)
    flour
    2 teaspoons (5g)
    chili powder
    1 teaspoon (2g)
    smoked paprika
    2 teaspoons (9g)
    brown sugar
    1/2 teaspoon (1g)
    onion powder
    1/2 teaspoon (2g)
    garlic powder
    1/2 teaspoon (1g)
    cumin
    1/2 teaspoon (1g)
    cayenne pepper
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    black pepper
    1 (201g)
    avocados
    1 large (143g)
    ears of corn
    1 (123g)
    tomatoes
    1/4 cup (40g)
    red onions
    2 tablespoons (2g)
    cilantro
    1 to taste (201g)
    limes
    1 to taste (0g)
    salt and pepper
    1/4 cup (0g)
    Greek yogurt
    2 tablespoons (29g)
    mayonnaise
    2 tablespoons (30g)
    buttermilk
    1 to taste (201g)
    limes
    1 small (3g)
    garlic cloves
    2 tablespoons (12g)
    green onions
    1/4 cup (4g)
    cilantro leaves
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    pepper
    1 to taste (24g)
    corn tortillas
    1 to taste (0g)
    cabbage
    1 to taste (67g)
    lime wedges
    Total 1 serving
    Alanine (g) 5.9 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.4 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 5.8 n/a 0.1 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.2 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 7 2
    Ash (g) 6.9 0.0 0.1 0.6 0.2 0.0 0.0 0.1 0.1 0.1 3.0 0.1 3.2 0.9 0.6 0.1 0.0 n/a n/a n/a 0.6 0.3 n/a 0.0 0.1 0.1 1.5 0.0 n/a n/a n/a 18 5
    Aspartic acid (g) 11.7 n/a 0.1 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.5 0.3 0.2 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 13 3
    Beta-sitosterol n/a 115.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 152.8 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 269 67
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 31.7 0.0 2.3 17.8 5.2 7.6 4.6 1.2 9.8 1.3 0.7 5.1 24.1 2.9 12.3 9.2 1.3 n/a n/a n/a 4.1 34.8 n/a 5.4 8.6 2.7 0.4 2.5 n/a n/a n/a 196 49
    Calories 575.7 247.5 56.9 15.2 6.4 35.0 4.1 5.1 3.9 2.9 0.0 2.9 321.6 123.0 22.1 16.0 0.5 n/a n/a n/a 114.7 12.0 n/a 4.5 3.8 0.9 0.0 1.4 n/a n/a n/a 1,576 394
    Calories (kj) 2,411.6 1,035.7 238.0 63.7 26.9 146.3 17.1 21.5 16.5 12.0 0.0 12.1 1,346.7 514.8 91.0 66.4 1.9 n/a n/a n/a 479.5 50.7 n/a 18.7 16.2 3.8 0.0 6.0 n/a n/a n/a 6,597 1,649
    Campesterol n/a 67.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 78 19
    Carbohydrates (g) 0.0 0.0 11.9 2.7 1.2 9.0 0.9 1.1 0.5 0.5 0.0 0.7 17.1 26.7 4.8 3.7 0.1 n/a n/a n/a 7.0 1.4 n/a 1.0 0.9 0.1 0.0 0.4 n/a n/a n/a 92 23
    Cholesterol (mg) 208.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 7.6 1.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 217 54
    Copper (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Cystine (g) 0.7 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.4 1.9 0.8 0.0 0.2 0.1 0.1 0.2 0.0 0.3 13.5 2.9 1.5 0.7 0.1 n/a n/a n/a 0.0 0.0 n/a 0.1 0.3 0.1 0.0 0.1 n/a n/a n/a 23 6
    Folate (mcg) 18.1 0.0 28.6 1.5 1.1 0.1 0.8 0.7 0.1 1.0 0.0 0.2 162.8 60.1 18.5 7.6 1.2 n/a n/a n/a 1.8 1.5 n/a 0.1 7.7 2.5 0.0 0.1 n/a n/a n/a 316 79
    Folate, DFE (mcg) 18.1 0.0 45.5 1.5 1.1 0.1 0.8 0.7 0.1 1.0 0.0 0.2 162.8 60.1 18.5 7.6 1.2 n/a n/a n/a 1.8 1.5 n/a 0.1 7.7 2.5 0.0 0.1 n/a n/a n/a 333 83
    Folate, food (mcg) 18.1 0.0 4.5 1.5 1.1 0.1 0.8 0.7 0.1 1.0 0.0 0.2 162.8 60.1 18.5 7.6 1.2 n/a n/a n/a 1.8 1.5 n/a 0.1 7.7 2.5 0.0 0.1 n/a n/a n/a 292 73
    Folic acid (mcg) 0.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 24 6
    Fructose n/a n/a n/a 0.2 0.2 0.1 0.0 0.0 n/a n/a n/a 0.0 0.2 2.8 1.7 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6 1
    Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.7 4.9 1.5 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8 2
    Glutamic acid (g) 13.2 n/a 0.5 0.1 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.6 0.9 0.5 0.1 n/a n/a n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 16 4
    Glycine (g) 5.7 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 6 2
    Histidine (g) 2.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.7 0.0 0.7 0.9 0.5 0.1 0.0 0.1 0.7 0.1 0.0 0.1 1.1 0.7 0.3 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 0.1 0.2 0.1 0.0 0.1 n/a n/a n/a 8 2
    Isoleucine (g) 4.3 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 5 1
    Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 7.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.5 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 8 2
    Lysine (g) 8.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 9 2
    Magnesium (mg) 122.4 0.0 3.4 8.0 4.1 0.8 1.4 1.2 3.8 1.4 0.0 2.0 58.3 52.9 13.5 4.0 0.5 n/a n/a n/a 0.6 3.3 n/a 0.8 2.4 1.0 0.0 1.0 n/a n/a n/a 287 72
    Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.2 0.1 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 1 0
    Methionine (g) 2.6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
    Monounsaturated Fat (g) 6.1 17.7 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 19.7 0.6 0.0 0.0 0.0 n/a n/a n/a 2.6 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 47 12
    Niacin (mg) 36.2 0.0 0.9 0.6 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3.5 2.5 0.7 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 45 11
    Pantothenic acid (mg) 4.7 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.8 1.0 0.1 0.0 0.0 n/a n/a n/a 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 9 2
    Phenylalanine (g) 3.8 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 4 1
    Phosphorus (mg) 1,183.1 0.0 16.9 16.2 7.2 0.4 3.9 6.4 5.2 2.6 0.0 1.8 104.5 127.3 29.5 11.6 1.0 n/a n/a n/a 7.6 26.7 n/a 4.6 4.4 1.9 0.0 0.9 n/a n/a n/a 1,564 391
    Phytosterols n/a n/a n/a 4.5 4.0 n/a 1.0 0.1 0.7 0.7 0.0 1.1 n/a n/a 8.6 6.0 0.1 n/a n/a n/a 28.5 n/a n/a n/a n/a 0.2 0.0 0.5 n/a n/a n/a 56 14
    Polyunsaturated Fat (g) 3.7 7.9 0.1 0.4 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3.7 0.7 0.1 0.0 0.0 n/a n/a n/a 5.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 22 6
    Potassium (mg) 1,659.1 0.0 16.7 105.3 51.9 12.2 11.8 18.5 18.8 18.1 0.2 15.3 974.9 386.1 291.5 58.4 10.4 n/a n/a n/a 2.6 45.3 n/a 12.0 33.1 20.8 0.1 7.6 n/a n/a n/a 3,771 943
    Proline (g) 3.9 n/a 0.2 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.4 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 5 1
    Protein (g) 92.9 0.0 1.6 0.7 0.3 0.0 0.1 0.3 0.2 0.1 0.0 0.1 4.0 4.7 1.1 0.4 0.0 n/a n/a n/a 0.3 1.0 n/a 0.2 0.2 0.1 0.0 0.1 n/a n/a n/a 108 27
    Retinol (mcg) 158.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3.5 3.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 166 42
    Riboflavin (mg) 0.5 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Saturated Fat (g) 3.7 2.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 0.5 0.0 0.0 0.0 n/a n/a n/a 1.4 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 12 3
    Selenium (mcg) 142.3 0.0 5.3 1.1 0.1 0.1 0.2 0.4 0.1 0.1 0.0 0.1 0.8 0.9 0.0 0.2 0.0 n/a n/a n/a 0.5 0.6 n/a 0.4 0.1 0.0 0.0 0.0 n/a n/a n/a 153 38
    Serine (g) 4.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 5 1
    Sodium (mg) 340.0 0.0 0.3 88.6 1.5 2.6 0.9 0.9 1.8 0.3 1,162.7 0.2 14.1 21.5 6.2 1.6 0.9 n/a n/a n/a 209.0 31.5 n/a 0.5 1.9 1.8 581.4 0.1 n/a n/a n/a 2,470 618
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 8.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 2
    Stigmasterol n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 5 1
    Sucrose n/a n/a n/a 0.0 0.0 8.7 0.0 0.0 n/a n/a n/a 0.0 0.1 1.3 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 11 3
    Sugar (g) 0.0 0.0 0.0 0.4 0.2 8.9 0.1 0.0 0.0 0.1 0.0 0.0 1.3 9.0 3.2 1.7 0.0 n/a n/a n/a 1.9 1.4 n/a 0.0 0.3 0.0 0.0 0.0 n/a n/a n/a 29 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Threonine (g) 4.8 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 5 1
    Tocopherol, alpha (mg) 1.8 4.9 0.0 2.1 0.7 0.0 0.0 0.0 0.0 0.3 0.0 0.0 4.2 0.1 0.7 0.0 0.1 n/a n/a n/a 0.6 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 16 4
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 0.0 7.7 0.1 0.2 0.1 n/a 0.0 0.0 n/a n/a n/a 0.1 0.7 0.2 0.1 0.0 n/a n/a n/a n/a 3.9 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 13 3
    Total Fat (g) 19.9 28.0 0.2 0.8 0.3 0.0 0.0 0.0 0.2 0.2 0.0 0.0 29.5 1.9 0.2 0.0 0.0 n/a n/a n/a 9.8 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 91 23
    Trans-monoenoic Fat (g) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 1.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 3.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.2 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 4 1
    Valine (g) 5.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.3 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 6 1
    Vitamin A, IU (IU) 530.4 0.0 0.0 1,601.1 1,121.9 0.0 0.0 0.0 13.3 374.5 0.0 6.3 293.5 267.4 1,024.6 0.8 135.0 n/a n/a n/a 64.7 14.1 n/a 0.3 119.6 269.9 0.0 3.1 n/a n/a n/a 5,840 1,460
    Vitamin A, RAE (mcg) 158.7 0.0 0.0 80.1 56.1 0.0 0.0 0.0 0.7 18.7 0.0 0.3 14.1 12.9 51.7 0.0 6.7 n/a n/a n/a 6.2 4.2 n/a 0.0 6.0 13.5 0.0 0.2 n/a n/a n/a 430 107
    Vitamin B-12 (mcg) 18.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 19 5
    Vitamin B-6 (mg) 2.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.7 0.0 0.0 20.1 9.7 16.9 3.0 0.5 n/a n/a n/a 0.0 0.3 n/a 0.9 2.3 1.1 0.0 0.0 n/a n/a n/a 56 14
    Vitamin D (IU) 1,971.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.2 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1,973 493
    Water (g) 342.3 0.0 1.9 0.6 0.3 0.1 0.1 0.1 0.1 0.1 0.0 0.1 147.2 108.8 116.3 35.6 1.8 n/a n/a n/a 11.7 27.1 n/a 1.8 10.8 3.7 0.0 0.1 n/a n/a n/a 810 203
    Zinc (mg) 1.8 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.3 0.7 0.2 0.1 0.0 n/a n/a n/a 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Blackened Salmon Tacos With Avocado Corn Salsa.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes